FRUITY FUN SKEWERS
I was looking for a different way to serve fruit, and it just popped into my head! Why not use fruit skewers?
Provided by AnaJ930
Categories Appetizers and Snacks Snacks Kids Healthy
Time 15m
Yield 5
Number Of Ingredients 5
Steps:
- Thread the strawberries, cantaloupe, banana and apple pieces alternately onto skewers, placing at least 2 pieces of fruit on each skewer. Arrange the fruit skewers decoratively on a serving platter.
Nutrition Facts : Calories 60.8 calories, Carbohydrate 15.4 g, Fat 0.3 g, Fiber 2 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 5.1 mg, Sugar 9.4 g
RAINBOW FRUIT SKEWERS
These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.
Provided by Good Food team
Categories Snack
Time 15m
Number Of Ingredients 9
Steps:
- Take 7 wooden skewers and thread the following fruit onto each - 1 raspberry, 1 hulled strawberry, 1 tangerine segment, 1 cube of peeled mango, 1 chunk of peeled pineapple, 1 chunk of peeled kiwi, 1 green and 1 red grape, and finish off with 2 blueberries. Arrange in a rainbow shape and let everyone help themselves.
Nutrition Facts : Calories 59 calories, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein
FLOWERY FUN FRUIT SKEWERS
Provided by Food Network
Time 10m
Yield 8 skewers
Number Of Ingredients 4
Steps:
- Slice the cantaloupe and honeydew into 1/2-inch-thick slices. Using small flower-shaped cookie cutters, cut flowers from the melon slices. Using a paring knife, cut a wedge out of the stem end of each strawberry to form a heart shape. Cut the granola bars crosswise into equal squares.
- Assemble by skewering the ingredients through the ice-pop sticks, alternating between melon flowers, strawberries and granola bars, in any combination.
Nutrition Facts : Calories 162 calorie, Fat 3 grams, SaturatedFat 1 grams, Sodium 79 milligrams, Carbohydrate 33 grams, Fiber 3 grams, Protein 2 grams, Sugar 23 grams
FRUIT SKEWERS FOR CHILDREN (AND ADULTS TOO!) - CHILD SAFE
These are always a hit with children. We call them traffic lights with the fruit listed. You can use any fruits of your choice. Serve on their own or with a yogurt as a dipping sauce. Even children that aren't keen fruit eaters usually enjoy these.
Provided by Jubes
Categories Lunch/Snacks
Time 30m
Yield 8 fruit skewers, 4-8 serving(s)
Number Of Ingredients 4
Steps:
- Peel and chop fruit.
- Thread onto the ice-cream sticks. First the strawberries, then pineapple and lastly the kiwifruits.
- Use a small paring knife to cut a hole into the centre of the fruits if they do not thread easily onto the ice-cream sticks.
- Refrigerate until needed.
- Suggestion-Serve with a yogurt as a dipping sauce.
- Variation- can use any fruits of your choice. They just need to be approx 3 times wider than the ice-cream stick.
- For older children you can use small wooden skewers.
COLORFUL FRUIT KABOBS
"These luscious fruit kabobs are perfect as a summer appetizer, snack or side dish," assures Ruth Ann Stelfox of Raymond, Alberta. "The citrus glaze clings well and keeps the fruit looking fresh."
Provided by Taste of Home
Categories Appetizers Breakfast Brunch
Time 15m
Yield 1 cup glaze.
Number Of Ingredients 5
Steps:
- Alternately thread fruit onto skewers; set aside. In a saucepan, combine sugar, cornstarch and juices until smooth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Brush over fruit. Refrigerate until serving.
Nutrition Facts : Calories 54 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 0 fiber), Protein 0 protein.
TROPICAL FRUIT PARTY SKEWERS
This is a great way to introduce children to new fruits! So simple! From Baby Center. This is an Australian recipe, also Caribbean, Mexican and Southern recipe!
Provided by Sharon123
Categories Lunch/Snacks
Time 15m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Thread alternating pieces of each fruit onto about 24 small wooden skewers.
- Refrigerate, covered, until ready to serve. Enjoy! This may be served with dip, such as vanilla yogurt, caramel, whipped cream, or chocolate!
- Makes 12 servings.
- Note:.
- Be sure to warn kids about the dangers of the skewers. You may want to remove the sharp end off of the skewers when making with young children.
Nutrition Facts : Calories 141.8, Fat 0.7, SaturatedFat 0.1, Sodium 7.3, Carbohydrate 36, Fiber 4.8, Sugar 26.2, Protein 1.8
FRUIT SKEWERS WITH APPLE CINNAMON DIPPING SAUCE
Make breakfast or a snack just a little special by serving this healthy yogurt dipping sauce with fresh fruit skewers. Use any fruit for the fruit skewers.
Provided by lutzflcat
Categories Appetizers and Snacks Fruit
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Stir yogurt, applesauce, almond extract, and cinnamon together in a bowl until dipping sauce is well-combined.
- Thread grapes, strawberries, apple chunks, and pineapple chunks alternatively onto skewers. Arrange finished skewers on a plate and serve with dipping sauce.
Nutrition Facts : Calories 117.1 calories, Carbohydrate 26.2 g, Cholesterol 2.3 mg, Fat 1.3 g, Fiber 2.6 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 8.6 mg, Sugar 22.7 g
GRILLED FRUIT SKEWERS WITH SPICY MAPLE CUMIN GLAZE
Provided by Chris Lilly
Number Of Ingredients 6
Steps:
- Build a charcoal fire for direct grilling. Soak the bamboo skewers in a bowl of water and set aside.
- Combine the glaze ingredients in a medium bowl and mix well. Add the fruit and toss gently to coat with the glaze. Cover and refrigerate.
- Thread the fruit on the soaked skewers, alternating each fruit type. Place the skewers on the grill and cook directly over medium-high heat for 1 1/2 minutes on each side, or until browned and caramelized. Serve warm.
FRUIT AND CHEESE SKEWERS
Start the party off right with some Fruit and Cheese Skewers! Add cheese, grapes, and pineapple to your skewers for a delicious appetizer.
Provided by My Food and Family
Categories Home
Time 10m
Yield 28 servings
Number Of Ingredients 3
Steps:
- Skewer fruit and cheese onto toothpicks.
Nutrition Facts : Calories 35, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 2 g
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