Fruit Smoothie By Alexandra And Zoe Recipes
BEST FRUIT SMOOTHIE EVER!
I spent almost a year trying to get this recipe perfect. This makes a very thick, tasty smoothie that everyone will love! My husband can't drink enough of them! Note:Blackberries make the best smoothie!
Provided by Sarah in New York
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend well and enjoy -- .
Nutrition Facts : Calories 394.8, Fat 11.2, SaturatedFat 7, Cholesterol 42.7, Sodium 150.1, Carbohydrate 64.4, Sugar 50.2, Protein 10
FRUIT SMOOTHIE - BY ALEXANDRA AND ZOE
My daughters (8 and 6 years) have been experimenting with different smoothies and this is their favorite 'potion'. Any fruit can be used in place of the strawberries. The flaxseed meal adds a nice crunch and is also a great substitute for fish in the daily diet as it carries same benefits. It is tasteless and can be added to many different kinds of foods (cereal, yoghurt, smoothies, meat sauces etc)
Provided by Deantini
Categories Smoothies
Time 10m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Add everything in a blender and you are done.
Nutrition Facts : Calories 162, Fat 3.2, SaturatedFat 1.5, Cholesterol 9, Sodium 52.1, Carbohydrate 31.3, Fiber 1.5, Sugar 17.2, Protein 4.4
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