SMOOTHIE CUBES
A great idea for a quick, cooling and healthy drink, especially for breakfast
Provided by Sara Buenfeld
Categories Breakfast, Dessert, Snack, Treat
Time 10h
Yield As many as you need
Number Of Ingredients 1
Steps:
- Purée a fruit (try blackberries, strawberries, raspberries, passion fruit and mango, in a food processor, leave pips in or sieve.
- Freeze in ice trays ready to whizz up (3 per serving) with a banana, 150ml pot plain yogurt, and milk and honey to taste.
ALL-FRUIT SMOOTHIES
Quick, easy smoothies made entirely with fruit!
Provided by Licia McClung O'Neill
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.
Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g
FRUIT SMOOTHIE CUBES
Looking for a quick cold drink idea? Make ahead this delicious fruity smoothie blending bananas, crushed pineapple and frozen strawberries and freeze in as cubes to store till use!
Provided by Betty Crocker Kitchens
Categories Beverage
Time 3h10m
Yield 24
Number Of Ingredients 3
Steps:
- Line 24 muffin cups with paper baking cups or use 2 ice cube trays. In blender container, combine all ingredients; blend until smooth, stopping blender and scraping down sides 2 or 3 times.
- Divided mixture evenly into paper-lined cups or ice cube trays (about 2 1/2 tablespoons each). Freeze 3 hours or until solid.
- Let fruit cubes stand at room temperature for 1 minute. Remove from cups and remove paper, or remove from ice cube trays. Place cubes in resealable freezer plastic bags. Store in freezer until ready to use.
Nutrition Facts : Calories 30, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Cube, Sodium 0 mg, Sugar 6 g
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