Fruit Spinach Salad Recipes
FRUIT & SPINACH SALAD
The combination of sweet fruit and salty feta cheese makes this salad a winner. -Virginia Dack, Asheville, North Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a salad bowl, combine the spinach, oranges, grapes, cheese, walnuts and onion. Drizzle with dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 235 calories, Fat 16g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 644mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
SPINACH SALAD WITH FRUIT
Tossed with ripe banana chunks, fresh strawberries and a poppy seed vinaigrette, this fabulous spinach salad looks and tastes special enough for company. -Joan Antonen, Arlington, South Dakota
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, whisk the first five ingredients until the sugar is dissolved. Stir in thawed strawberries and poppy seeds., Place spinach on individual salad plates. Arrange the fresh strawberries, banana and avocado over spinach. Top with green onions and dressing.
Nutrition Facts : Calories 214 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 29mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 2g protein.
FRUITY SPINACH SALAD
It's fresh tasting and VERY healthy! You can substitute other fruit such as strawberries or blueberries for the grapes, or other types of melon.
Provided by Lorrie in Montreal
Categories Salad Dressings
Time 2h15m
Yield 10 cups
Number Of Ingredients 13
Steps:
- Cut melon half in 1/2 inch rings, then into 1 inch pieces;place in a bowl.
- Add spinach, mushrooms, onion and grapes.
- Chill for at least 2 hours.
- Place sugar, orange juice, vinegar, onion, orange peel and pepper in a blender, cover and blend until smooth.
- With blender running, gradually add oil until slightly thickened.
- Stir in poppy seeds.
- Cover and chill.
- Just before serving, pour dressing over salad and toss.
- Top with pecans.
FRUITY SPINACH SALAD
Provided by Food Network
Time 5m
Yield 4 servings, 3.8 ozeach
Number Of Ingredients 8
Steps:
- 1. Place salad ingredients in attractive bowl.
- 2. Make dressing by mixing remaining ingredients together.
- 3. Toss spinach with dressing and serve immediately.
SPINACH, FRUIT & FETA SALAD
Fresh fruit and spinach combined with the saltiness of feta cheese make a very refreshing salad that's great on its own or paired with any entrée.
Provided by My Food and Family
Categories Home
Time 15m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Beat lemon juice, oil, honey and pepper with wire whisk until well blended.
- Toss remaining ingredients in large bowl.
- Drizzle with dressing just before serving; toss to coat.
Nutrition Facts : Calories 170, Fat 14 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 10 mg, Sodium 300 mg, Carbohydrate 10 g, Fiber 2 g, Sugar 6 g, Protein 4 g
SPINACH AND EXOTIC FRUIT SALAD
This is another recipe from the "Creme de Colorado" cookbook, it is the best Spinach salad I've ever had! Very easy to prepare, in fact, it can all be prepared ahead and just tossed together when ready to eat. This is also the best Poppyseed dressing I've ever eaten. I fixed this last night and hardly ate anything BUT the salad, it's that good! Recipe makes 8 side salad servings, but if you want it as a main dish type salad I would figure on half the servings.
Provided by Susan Dillard
Categories Low Protein
Time 25m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine all dressing ingredients except oil in blender and blend until well combined. Slowly drizzle in oil until dressing is thickened and set aside.
- Mix spinach and fruits when ready to serve and add dressing and toss.
- NOTE: If dressing is prepared ahead and refrigerated, be sure to take it out before serving as it will be too thick to toss, let sit out at room temperature so it can reliquify.
Nutrition Facts : Calories 206.8, Fat 15.5, SaturatedFat 2, Sodium 27.9, Carbohydrate 16.9, Fiber 2.4, Sugar 12.6, Protein 1.9
TROPICAL FRUIT AND SPINACH SALAD
Topped with candied macadamia nuts, this simple, refreshing salad adds a special touch to any meal.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In 1-quart saucepan, cook nuts and sugar over low heat, stirring frequently, until sugar is melted and nuts are coated (some sugar may clump and not dissolve). Cool; break apart.
- Divide spinach among 4 plates. Arrange strawberries, mango and kiwifruit on spinach. Sprinkle with candied nuts. Drizzle with dressing.
Nutrition Facts : Calories 250, Carbohydrate 28 g, Cholesterol 0 mg, Fat 3, Fiber 4 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 21 g, TransFat 0 g
SPINACH AND FRUIT HONEY SALAD
Fresh spinach leaves topped with strawberries, bananas, mandarin oranges, Craisins®, toasted sesame seeds, walnuts, and a honey dressing. Also good with some chicken strips mixed in.
Provided by grumpybutt
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 11
Steps:
- Toss spinach, strawberries, bananas, mandarin oranges, cranberries, and walnuts together in a large bowl.
- Combine vinegar, oil, honey, and garlic powder in a jar with a tight-fitting lid. Seal jar and shake vigorously until the ingredients emulsify into a dressing; pour over the spinach mixture. Sprinkle sesame seeds over salad to serve.
Nutrition Facts : Calories 373.2 calories, Carbohydrate 39 g, Fat 24.7 g, Fiber 4.5 g, Protein 3.7 g, SaturatedFat 3.6 g, Sodium 22.1 mg, Sugar 29.7 g
More about "fruit spinach salad recipes"
10 BEST SPINACH SALAD WITH FRUIT AND NUTS RECIPES | YUMMLY
Cranberry, Walnut, and Chia Seed Spinach Salad with Lemon Balsamic Dressing Don't Miss Dairy. nutritional yeast, cranberries, walnut pieces, black pepper, fruit and 3 more.
From yummly.com
From yummly.com
SPINACH FRUIT SALAD RECIPE - FOOD NEWS
Spinach Salad Recipes; Spinach and Fruit Honey Salad; Spinach and Fruit Honey Salad. Rating: Unrated. 1 Review ; 1 Photo ; Fresh spinach leaves topped with strawberries, …
From foodnewsnews.com
From foodnewsnews.com
STRAWBERRY SPINACH SALAD – THESTAYATHOMECHEF.COM
[ad_1] If you’re looking for a fresh dish that incorporates fruit, vegetables, a bit of bacon, feta, and crunchy candied pecans, you came to the right place! This strawberry …
From trytastefood.com
From trytastefood.com
CHICKEN, FRUIT & SPINACH SALAD - REAL HEALTHY RECIPES
For the Salad: 1. In a medium bowl combine the chicken, apple, celery, mint and grapes. Toss with the dressing. 2. Prepare each plate with a pile of spinach. Top with the chicken salad …
From realhealthyrecipes.com
From realhealthyrecipes.com
EASY TROPICAL FRUIT SPINACH SALAD | EAT! GLUTEN-FREE
Nutrition Facts. Easy Tropical Fruit Spinach Salad. Amount Per Serving. Calories 267 Calories from Fat 99. % Daily Value*. Total Fat 11g 17%. Sodium 405mg 17%. Total Carbohydrates …
From celiac.org
From celiac.org
SPINACH SALAD RECIPES | FOOD & WINE
Spinach Salad Recipes. By Food & Wine Updated June 12, 2017. Skip gallery slides. FB Tweet More. View All Start Slideshow. Spinach-and-Shrimp Salad with Chile …
From foodandwine.com
From foodandwine.com
SUMMER FRUIT & SPINACH SALAD - RECIPES | PAMPERED CHEF US SITE
Directions. Place spinach in a large serving bowl. Cut grapes with Quick Slice; tip slicer over salad greens. Repeat with strawberries and kiwi. Top with pecans. For dressing, combine all …
From pamperedchef.com
From pamperedchef.com
TROPICAL FRUIT AND SPINACH SALAD RECIPE - LIFEMADEDELICIOUS.CA
1. In 1-quart saucepan, cook nuts and sugar over low heat, stirring frequently, until sugar is melted and nuts are coated (some sugar may clump and not dissolve). Cool; break …
From lifemadedelicious.ca
From lifemadedelicious.ca
SUMMER FRUIT & SPINACH SALAD - RECIPES | PAMPERED CHEF CANADA …
Directions. Place spinach in a large serving bowl. Cut grapes with Quick Slice; tip slicer over salad greens. Repeat with strawberries and kiwi. Top with pecans. For dressing, combine all …
From pamperedchef.ca
From pamperedchef.ca
10 BEST STRAWBERRY FRUIT SALAD RECIPES | YUMMLY
Lemon Dressed Fruit Salad Just a Pinch. orange juice, mayonnaise, lemon zest, lemon juice, strawberries and 10 more.
From yummly.com
From yummly.com
SPINACH FRUIT SALAD RECIPE | BY LEIGH ANNE WILKES
How to Make Lemon Salad Dressing. Add all ingredients, including the mustard seeds to a blender and blend for a minute. Keep refrigerated until ready to serve. Shake …
From yourhomebasedmom.com
From yourhomebasedmom.com
SPINACH SALAD RECIPES | ALLRECIPES
Even the grandchildren love this salad. Quick and easy. The Perfect Sunday Brunch Spinach Salad. 25. Jamie's Cranberry Spinach Salad. 4357. Strawberry and Spinach Salad with …
From allrecipes.com
From allrecipes.com
SPINACH SALAD WITH FRUIT AND MAPLE-LIME DRESSING - JULIA'S ALBUM
Instructions. Combine all salad ingredients (except the dressing ingredients) in a large bowl. In a separate small bowl, whisk together the dressing ingredients (maple syrup, …
From juliasalbum.com
From juliasalbum.com
SPINACH SALAD DRESSING (READY IN 15 MINUTES!) - SPEND WITH PENNIES
How to Make Spinach Salad Dressing. Just a couple of easy steps are all it takes to get perfect spinach salad dressing. Combine in a jar with a tight-fitting lid. Shake and let the …
From spendwithpennies.com
From spendwithpennies.com
FRUIT AND SPINACH SALAD - MARISOLIO TASTING BAR
2 cups of fresh baby spinach; 1 snack-sized cup (4 oz) of mandarin oranges, drained; 1/3 cup of seedless grapes, halved; 1/4 cup of feta cheese; 2 tbsp chopped walnuts, toasted
From marisolio.com
From marisolio.com
FRUIT & NUT SPINACH SALAD RECIPE - SPEND WITH PENNIES
Prep Time 5 minutes. Total Time 5 minutes. Servings 4 servings. Author Holly Nilsson. This Fruit & Nut Spinach Salad recipe is the perfect combination of fresh summer …
From spendwithpennies.com
From spendwithpennies.com
FRUIT SPINACH SALAD - FRUIT SPINACH SALAD CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for fruit spinach salad - fruit spinach salad and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps …
From androidconfig.myfitnesspal.com
From androidconfig.myfitnesspal.com
FRUIT SPINACH SALAD RECIPES ALL YOU NEED IS FOOD
2 cans (15 ounces each) fruit cocktail in juice: 1 can (20 ounces) unsweetened pineapple tidbits, drained: 1 can (11 ounces) mandarin oranges, drained
From stevehacks.com
From stevehacks.com
SPINACH FRUIT SALAD RECIPE - PRIMAVERA KITCHEN
Spinach Fruit Salad Recipe. This spinach fruit salad is full of spring’s bounty. Fresh strawberries, pineapple, and blueberries pair amazingly well with walnuts and red …
From primaverakitchen.com
From primaverakitchen.com
SPINACH AND FRUIT SALAD - MY ORGANIZED CHAOS
Spinach and Fruit Salad. Yield: 4. Prep Time: 15 minutes. Total Time: 15 minutes. One huge love of mine is this SPINACH AND FRUIT SALAD, spinach with mandarin …
From myorganizedchaos.net
From myorganizedchaos.net
SPINACH SALAD WITH FRUIT, ALMONDS, AND FETA CHEESE
Instructions. In a bowl or on a plate add the fresh spinach. Top spinach with fruit, sliced almonds, and feta cheese. Drizzle with raspberry vinaigrette dressing.
From twopeasandtheirpod.com
From twopeasandtheirpod.com
FRUIT AND SPINACH SALAD – P. ALLEN SMITH
Thinly slice a couple of fresh pears. To keep the pears from turning brown squeeze a touch of lemon juice over them. To the pears add some thinly sliced rings of red onion. Mix …
From pallensmith.com
From pallensmith.com
SPINACH SALAD WITH NUTS AND FRUIT | METRO
In a small bowl, mix dressing ingredients together. Set aside. In a small skillet over medium heat, heat brown sugar with about 1 Tbsp. (15 mL) water until melted. Add cashews and cook …
From metro.ca
From metro.ca
FRESH SPINACH SALAD PACKED WITH FRUITS, VEGETABLES AND PROTEIN!
It’s salad season! I don’t know about you, but as the warmer temperature roll in, I tend to lean towards a delicious, hearty salad. This Fresh Spinach Salad is packed with fruits, …
From livelaughrowe.com
From livelaughrowe.com
17 SPINACH SALADS THAT WILL MAKE EATING YOUR VEGGIES WAY
10. Strawberry and avocado spinach salad in. raspberry-balsamic vinaigrette recipe. Image: Closet Cooking. You can easily make this strawberry and avocado spinach …
From sheknows.com
From sheknows.com
SPINACH SALAD RECIPES - FOOD NETWORK
Robin Miller's Spinach Salad. Video | 01:10. In this Quick Fix Meals video, Robin Miller demonstrates how to make a quick and simple salad that stands out. 1. Combine …
From foodnetwork.com
From foodnetwork.com
15 SPINACH SALAD RECIPES EVERYONE WILL LOVE - THE SPRUCE …
Roast the beets or boil them for this simple and intriguing beet and spinach salad recipe. The balsamic dressing is impressive and flavorful, mixing garlic, Dijon mustard, and …
From thespruceeats.com
From thespruceeats.com
SPINACH SALAD WITH FRUITY VINAIGRETTE,<BR/> FRESH FRUIT & MAPLE …
SPINACH SALAD. 12 ounces fresh tender spinach leaves, stems removed. Fresh Fruit, half to mix in, half for the top. Maple-Glazed Pecans half to mix in, half for the top. Fruity Vinaigrette, …
From kitchenparade.com
From kitchenparade.com
SPINACH FRUIT SALAD MADE WITH HONEY VINAIGRETTE DRESSING
Instructions. Rinse the baby spinach leaves and fruit before patting dry. Cut the strawberries and peaches into slices. Thinly slice the red onion. Combine and toss all …
From waxingkara.com
From waxingkara.com
SPINACH FRUIT SALAD RECIPE - FOOD FANATIC
Directions. In a medium bowl add the fresh spinach, blueberries, strawberries, pineapple, walnuts and red onions. Toss everything together. In a small jar, stir the salad …
From foodfanatic.com
From foodfanatic.com
SPINACH SALAD WITH CHICKEN AND FRUIT | CANADIAN LIVING
Food / Spinach Salad with Chicken and Fruit; Spinach Salad with Chicken and Fruit Jul 23, 2008 . By: The Canadian Living Test Kitchen. Share. Spinach Salad with …
From canadianliving.com
From canadianliving.com
FRUIT SPINACH SALAD | AVOCADOS FROM MEXICO
Instructions. Combine the vinegar, oil, sugar and salt in a small bowl; mix well with a hand blender. In a large bowl combine spinach, Apple, kiwi, oranges, avocados and strawberries. …
From avocadosfrommexico.com
From avocadosfrommexico.com
BEST SPINACH AND STRAWBERRY SALAD WITH SUGAR PECANS RECIPES
Transfer to a parchment-lined baking sheet and cool. Crumble and set aside. Step 2. In a small bowl, whisk the vinegar with the honey, Dijon and salt. Slowly whisk in the oil until …
From foodnetwork.ca
From foodnetwork.ca
FARRO AND SPINACH SALAD WITH DRIED FRUIT AND NUTS - YAY! FOR FOOD
Then, cook farro according to package directions, until al dente ** (see second note). Place the cooked farro in a large bowl with the the rest of the ingredients. Toss to …
From yayforfood.com
From yayforfood.com
SPINACH FRUIT SALAD RECIPES ALL YOU NEED IS FOOD
2 cups fresh baby spinach: 1 snack-size cup (4 ounces) mandarin oranges, drained: 1/3 cup seedless red grapes, halved: 1/4 cup crumbled feta cheese: 2 tablespoons chopped walnuts, …
From stevehacks.com
From stevehacks.com
EASY SPINACH SALAD - IFOODREAL.COM
Instructions. In a large salad bowl, add spinach, eggs, tomatoes, cucumber, mushrooms and sesame seeds. In a small Mason jar, add olive oil, apple cider vinegar, Dijon …
From ifoodreal.com
From ifoodreal.com
TROPICAL SPINACH SALAD WITH WARM FRUIT VINAIGRETTE RECIPE
Directions. In a small saucepan, cover the dried cranberries and blueberries with boiling water and let stand until softened, about 5 minutes. Drain well. Heat the oil in the same saucepan. …
From foodandwine.com
From foodandwine.com
POPPYSEED SPINACH FRUIT SALAD RECIPE - SWEET CS DESIGNS
2 tbsp hemp hearts, optional. For the citrus poppyseed dressing: ⅓ c. extra-virgin olive oil. ¼ c. freshly squeezed orange juice. 1 tbsp fresh squeezed lime juice. 1 tbsp fresh …
From sweetcsdesigns.com
From sweetcsdesigns.com
FRUIT AND SPINACH SALAD WITH STRAWBERRY VINAIGRETTE
How to Make Fruit and Spinach Salad Dressing: 1. In a food processor or blender, combine 1/4 cup water, 1/4 cup olive oil, 1/4 cup red wine vinegar, 1/2 lb strawberries and 2 …
From natashaskitchen.com
From natashaskitchen.com
FRUIT & SPINACH SALAD RECIPE - FOOD NEWS
Spinach Salad with Fruit Recipe. It is the perfect salad for entertaining or bringing along to a potluck anytime of the year. The core elements of this salad are fresh baby spinach with …
From foodnewsnews.com
From foodnewsnews.com
You'll also love