FRUIT & NUT BAKED OATMEAL
Steps:
- Preheat oven to 400°. In a bowl, mix oats, baking powder and cinnamon. In another bowl, whisk eggs, milk, brown sugar and oil until blended; stir into oat mixture. Fold in apple, cranberries and walnuts., Transfer to a greased 13x9-in. baking dish. Bake, uncovered, until set and the edges are lightly browned, 35-40 minutes. Slice and serve with milk., Freeze option: Freeze cooled individual pieces on waxed paper-lined baking sheets until firm. Transfer pieces to airtight freezer containers; return to the freezer. To use, microwave each piece on high until heated through, 1-2 minutes.
Nutrition Facts : Calories 816 calories, Fat 41g fat (5g saturated fat), Cholesterol 98mg cholesterol, Sodium 319mg sodium, Carbohydrate 106g carbohydrate (61g sugars, Fiber 8g fiber), Protein 15g protein.
OVERNIGHT FRUIT AND NUT OATMEAL FOR THE CROCK POT
Easy to do overnight to have ready for the morning. Oats thicken on standing and can be kept in the refrigerator for the next day or two. Just add milk and stir until it loosens, then reheat in the microwave.
Provided by PalatablePastime
Categories Breakfast
Time 8h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place ingredients except pecans in a small crockpot and cook 6-8 hours or until tender.
- Oats will thicken upon standing.
- Serve with milk, cream, sweetener or fresh fruits if desired, topped with toasted pecans.
Nutrition Facts : Calories 237.7, Fat 10.5, SaturatedFat 2.7, Cholesterol 7.6, Sodium 77.6, Carbohydrate 30.5, Fiber 5.3, Sugar 3.4, Protein 7.3
FRUIT AND NUT OATMEAL COOKIES
Make and share this Fruit and Nut Oatmeal Cookies recipe from Food.com.
Provided by ratherbeswimmin
Categories Dessert
Time 38m
Yield 54 cookies, about
Number Of Ingredients 16
Steps:
- In a big bowl beat butter and shortening, using an electric mixer on medium to high speed, for 30 seconds.
- Add in sugars, orange peel, cinnamon, baking soda, and salt; beat until combined.
- Beat in eggs and orange juice until combined; beat in as much flour as you can with the mixer; stir in any remaining flour, oats, dried fruit, and nuts with a wooden spoon.
- Drop dough by rounded teaspoons 2 inches apart onto an ungreased cookie sheet.
- Bake at 375° for 8 minutes or until edges are lightly browned.
- Cool on cookie sheet for 1 minute; transfer cookies to a wire rack and let cool.
- To make icing: in a bowl, stir the sifted powdered sugar and enough orange juice to make drizzling consistency; drizzle icing over cookies; let icing dry.
- To store: place in layers separated by waxed paper in an airtight container; cover; store at room temperature up to 3 days or freeze undrizzled cookies up to 3 months; thaw cookies and drizzle.
Nutrition Facts : Calories 126, Fat 4.8, SaturatedFat 1.7, Cholesterol 12.3, Sodium 49.8, Carbohydrate 19.7, Fiber 0.7, Sugar 12.2, Protein 1.6
FRUITED OATMEAL BARS
Steps:
- HEAT oven to 350 degrees F. Combine flour, oats, brown sugar and baking soda in large bowl. Cut in butter with pastry blender or 2 knives until mixture resembles coarse crumbs. Reserve 3/4 cup of crumb mixture; stir in nuts; set aside. Firmly press remaining crumb mixture into ungreased 13 x 9-inch baking pan. CRUMBLE mincemeat into medium saucepan; add sweetened condensed milk. Cook and stir over medium-low heat until thickened, about 5 minutes. Remove from heat. DROP by small spoonfuls on top of crust in pan; spread carefully to cover crust. Sprinkle with reserved crumb mixture; press down lightly. BAKE 40 minutes or until top is golden. Cool on wire rack. Cut into bars.
- Calories 192,Total Fat Grams7.7,Calories From Fat 70,Saturated Fat Grams 4.1,Saturated Fat Grams Pct DailyValue 21,CholesterolMilligrams 18,SodiumMilligrams 125,Sodium Milligrams Pct Daily Value 5,Potassium Milligrams 47,Potassium Milligrams Pct Daily Value 1,Total Carbohydrates Grams 22.8,Total Carbohydrates Grams Pct Daily Value 7,Dietary Fiber Grams 0.8,Dietary Fiber Grams Pct Daily Value 3,Sugars Grams 13.7,Protein Grams 2.1,Protein Grams Pct Daily Value 4,Vitamin A Pct Daily Value 4,Calcium Pct Daily Value 1,Thiamin Pct Daily Value 9,Niacin Pct Daily Value 4,Folate Pct Daily Value 8,Magnesium Pct Daily Value 4,
- **Nutrient information is not available for all ingredients. Amount is based on available nutrient data."
SLOW-COOKED FRUITED OATMEAL WITH NUTS
Steps:
- In a 3-qt. slow cooker coated with cooking spray, combine the first eight ingredients. Cook, covered, on low until liquid is absorbed, 6-8 hours., Spoon oatmeal into bowls. Sprinkle with almonds and pecans. If desired, drizzle with additional milk.
Nutrition Facts : Calories 306 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 28mg sodium, Carbohydrate 45g carbohydrate (20g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges
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