FURIKAKE SALMON
Provided by Food Network
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Combine all the ingredients in a bowl and mix well.
- Refrigerate until ready to serve.
FURIKAKE SALMON
This recipe came from the Mililani High School Project Grad cookbook. It is so yummy and so easy to make. You can serve the salmon on a bed of boiled or steamed won bok and then pour the sauce over it.
Provided by Jill Tsuchimoto
Categories Japanese
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 3
Steps:
- Pour sauce in shallow baking pan.
- Place salmon in pan and cover both sides with sauce.
- Cover pan with foil and bake at 350 degrees for 45 minutes.
- Uncover and sprinkle with furikake and return uncovered to oven for 15-20 minutes.
Nutrition Facts : Calories 175.3, Fat 5.2, SaturatedFat 0.8, Cholesterol 78.6, Sodium 101.2, Protein 30.1
FURIKAKE SALMON
Although this dish is listed as Japanese it is really a fusion of east meets west. Furikake is flakes of dried seaweed mixed with other ingredients and comes in many flavors from fish to plum. Traditionally Furikake is sprinkled on rice, but this recipe offers a different way to enjoy it. The type used in this recipe is called Nori Goma Furikake or Aji Nori Furikake (seasoned seaweed and sesame seed mix). Hope you enjoy it as much as I do.
Provided by Wenstar
Categories Japanese
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Spray a baking pan with Pam or oil lightly, and preheat the oven to 350°F.
- Mix the onions, mushrooms, mayonnaise and wasabi together.
- Place the salmon in the baking dish and spread the mayonnaise mixture evenly over the salmon.
- Sprinkle the salmon with the Furikake, more or less to your liking.
- Bake for 30 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 426.1, Fat 30.6, SaturatedFat 5.1, Cholesterol 74.3, Sodium 478.7, Carbohydrate 16.8, Fiber 0.6, Sugar 5, Protein 21.5
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