Fusilli With Sun Dried Tomatoes Zucchini And Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FUSILLI WITH SUN-DRIED TOMATOES, ZUCCHINI, AND PEAS

Can be prepared in 45 minutes or less.

Yield Serves 2

Number Of Ingredients 7



Fusilli with Sun-Dried Tomatoes, Zucchini, and Peas image

Steps:

  • In a 5-quart kettle bring 4 quarts salted water to a boil for pasta.
  • In a small saucepan bring 1 1/2 cups water and tomatoes to a boil. Remove pan from heat and let tomatoes stand until softened, about 15 minutes. Drain tomatoes, reserving 1/2 cup soaking liquid, and chop. In a large bowl stir together tomatoes, reserved soaking liquid, olives, and parsley.
  • Cook pasta in boiling water until al dente, adding peas and zucchini during last minute of cooking. Drain pasta mixture well in a colander and add to tomato mixture with salt and pepper to taste, tossing until most of liquid is absorbed.

6 ounces fusilli or other spiral-shaped pasta
1 1/2 cups water
3/4 cup dried tomatoes (not packed in oil)
1/4 cup Kalamata or other brine-cured black olives, pitted and chopped
1/2 cup fresh parsley leaves, washed well, spun dry, and chopped
1 cup shelled fresh or frozen peas
1 medium zucchini (about 6 ounces), cut into 1/2-inch cubes

SALMON FUSILLI WITH ZUCCHINI & SUN-DRIED TOMATOES

Who says healthy can't be delicious! Of course, you can substitute the whole wheat pasta with regular if you prefer, but I find that aside from the health benefits, it actually compliments an earthy flavored dish like this much more.

Provided by Whipper

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13



Salmon Fusilli With Zucchini & Sun-Dried Tomatoes image

Steps:

  • Heat olive oil in skillet and add onions. Sauté until soft, then add garlic and sauté for another minute.
  • Add tomatoes with juice, raise heat to moderately high and cook, stirring every once in awhile, until they collapse and form a sauce, about 10 minutes. In the meantime, bring water for the pasta to a boil.
  • Add sun-dried tomatoes and oregano to the tomato mix and simmer for 2 minutes.
  • Start cooking the pasta according to the direction on the package.
  • Add zucchini, peas, salt, pepper and wine to the tomato sauce and stir. Cover and simmer gently until zucchini are tender, about 10 minutes.
  • Fold in salmon, parmesan and remove from heat.
  • Add the cooked and drained pasta, toss, then serve.

Nutrition Facts : Calories 573.3, Fat 9.5, SaturatedFat 3.3, Cholesterol 50.1, Sodium 372.1, Carbohydrate 83.7, Fiber 12.3, Sugar 11.7, Protein 39.6

1 lb zucchini, diced
1 (28 ounce) can diced tomatoes
1 Spanish onion, diced
2 garlic cloves, minced
1/4 cup sun-dried tomato, julienne cut
1/2 cup red wine
1/2 cup frozen peas
1/2 cup grated parmesan cheese
2 (6 ounce) cans salmon, bones removed
12 ounces whole wheat fusilli
1 teaspoon dried oregano
salt and pepper, to taste
extra virgin olive oil, for saute

More about "fusilli with sun dried tomatoes zucchini and peas recipes"

20 FUN FUSILLI PASTA RECIPES (EASY DINNERS) - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published Aug 4, 2022
Category Dinner, Recipe Roundup
  • Fusilli with Meat Sauce. The coiled shape of fusilli pasta captures every morsel of this delicious meat sauce. It’s a quick and easy recipe that you can have on the table in under 30 minutes.
  • Fusilli alla Caprese. Looking for a light, summer lunch? This fusilli a la caprese is a spectacular, fresh dish you can enjoy either hot or cold. And all you need is a handful of quality ingredients.
  • Italian Pasta Salad. Salads just got a whole lot more exciting! This Italian pasta salad is a filling, fresh, taste explosion. Want to save this recipe?
  • Spicy Fusilli Pasta with Tomato + Cream. Serve up a meal that packs a punch with this spicy fusilli pasta with tomato and cream! If you love penne a la vodka, you’re going to love this lighter, spicier, and easier take on it.
  • Soul-satisfying Creamy Garlic Fusilli Pasta. On the hunt for a pasta dish that satisfies the soul? Look no further than this creamy, garlic fusilli pasta.
20-fun-fusilli-pasta-recipes-easy-dinners-insanely-good image


FUSILLI WITH MEAT SAUCE - SPEND WITH PENNIES
Web Mar 29, 2020 Use tomato sauce and a spoonful of tomato paste with a dash of garlic powder and onion powder (and a teaspoon of sugar if needed). 4.96 from 24 votes Nutrition Information
From spendwithpennies.com
fusilli-with-meat-sauce-spend-with-pennies image


FUSILLI WITH SUN-DRIED TOMATO PESTO | COOK SMARTS
Web Add mushrooms and zucchini and saute until tender, 8 to 10 minutes. Add shallots and some salt and saute for 2 minutes more. Remove pan from heat and stir in pasta, pesto, and beans.
From mealplans.cooksmarts.com
fusilli-with-sun-dried-tomato-pesto-cook-smarts image


FUSILLI WITH ZUCCHINI, CHICK PEAS AND SUN-DRIED TOMATOES
Web Sep 26, 2007 tomatoes, raise heat to moderately high and cook, stirring, until they collapse and form a sauce, about 10 minutes. Add sun-dried tomatoes and oregano …
From completerecipes.com


FUSILLI WITH RAW TOMATO SAUCE RECIPE | BON APPéTIT
Web Jul 16, 2012 Cover bowl and let tomatoes marinate at room temperature for 1 hour to allow flavors to develop. Step 2 Cook pasta in a large pot of boiling salted water, stirring …
From bonappetit.com


BEST FUSILLI WITH SUN DRIED TOMATOES ZUCCHINI AND PEAS RECIPES
Web One 28-ounce can crushed fire-roasted tomatoes: One 1-pound box fusilli: One 8-ounce jar drained oil-packed sun-dried tomatoes, julienned, 2 tablespoons oil reserved: One …
From alicerecipes.com


BEEFY FUSILLI RUSTICA RECIPE | HELLOFRESH
Web To the pan with beef mixture, add fusilli, sun-dried tomato pesto, reserved pasta water, basil, half the Parmesan and 2 tbsp butter (dbl for 4ppl). Cook, stirring together, until …
From hellofresh.ca


FUSILLI WITH SUMMER TOMATO SAUCE RECIPE - F&W TEST KITCHEN
Web Jul 18, 2019 In a food processor or blender, combine the tomatoes, garlic, oil, salt, and pepper and puree. Add the basil and pulse just to mix. In a large pot of boiling, salted …
From foodandwine.com


FUSILLI WITH ZUCCHINI, CHICK PEAS AND SUN-DRIED TOMATOES
Web Add tomatoes, raise heat to moderately high and cook, stirring, until they collapse and form a sauce, about 10 minutes. Add sun-dried tomatoes and oregano and simmer 2 …
From ivu.org


FUSILLI WITH SUN-DRIED TOMATO VINAIGRETTE - FOOD NETWORK CANADA
Web Aug 26, 2015 Step 1. Place the sun-dried tomatoes in a food processor and pulse to chop. Add the orange juice, olive oil, vinegar, salt and pepper. Process to a slightly …
From foodnetwork.ca


FUSILLI WITH ZUCCHINI, CHICK PEAS AND SUN-DRIED TOMATOES - BIGOVEN
Web Fusilli with Zucchini, Chick Peas and Sun-Dried Tomatoes recipe: Try this Fusilli with Zucchini, Chick Peas and Sun-Dried Tomatoes recipe, or contribute your own.
From bigoven.com


FUSILLI WITH SUN-DRIED TOMATOES, ZUCCHINI, AND PEAS
Web 6 ounces fusilli or other spiral-shaped pasta; 1 1/2 cups water; 3/4 cup dried tomatoes (not packed in oil) 1/4 cup Kalamata or other brine-cured black olives, pitted and chopped; …
From plain.recipes


SALMON FUSILLI WITH ZUCCHINI & SUN-DRIED TOMATOES - LUNCHLEE
Web Jan 30, 2023 Quantity of Ingredients: [“1 lb zucchini, diced “,”1 (28 ounce) can diced tomatoes”,”1 Spanish onion, diced “,”2 garlic cloves, minced “,”1/4 cup sun-dried …
From lunchlee.com


FUSILLI WITH SUMMER TOMATO SAUCE - PASTA RECIPES - DELISH
Web Sep 3, 2008 Step 1 In a food processor or blender, combine the tomatoes, garlic, oil, salt, and pepper and puree. Add the basil and pulse just to mix. Step 2 In a large pot of …
From delish.com


FUSILLI PASTA WITH SUNDRIED TOMATOES, ZUCCHINI AND FETA CHEESE
Web Method. Brush a grill pan with a little olive oil and arrange the zucchini in rows. Cook each side for about 5 minutes, or until you can see the grill lines on the zucchini. In another …
From mitsidesgroup.com


FUSILLI RECIPES
Web Fusilli with Rapini (Broccoli Rabe), Garlic, and Tomato Wine Sauce. 17 Ratings. Poppy Seed Chicken Pasta Salad. 58 Ratings. Garden Pasta Salad. 502 Ratings. American …
From allrecipes.com


FUSILLI WITH SUN-DRIED TOMATOES, ZUCCHINI, AND PEAS RECIPE - EAT …
Web Save this Fusilli with sun-dried tomatoes, zucchini, and peas recipe and more from The Best of Gourmet 1997: Featuring the Flavors of Greece to your own online collection at …
From eatyourbooks.com


Related Search