Gai Lan With Crispy Garlic Recipes
GAI LAN WITH CRISPY GARLIC
Steps:
- Heat a large pan or wok over high heat. When hot, add oil and swirl to coat bottom. When oil is hot but not smoking, add the garlic and red prpper flakes. Cook, stirring constantly, until the garlic is gloden, about 3 minutes. Do not over cook the garlic. Remove the garlic to paper towels to drain. but keep the oil in pan. Add the gai lan and 2 tablespoons of the wine and cook, tossing anf stirring to prevent scorching, until tender, about 5 minutes. Add the tarmari and the remaining wine; cook 1 minute. Transfer to warm serving platter and sprinkle with the reserved garlic.
DIM SUM STYLE GAI-LAN (CHINESE BROCCOLI)
This tastes just like the Gai-Lan that my DBF and I get when we go to Dim Sum on Sundays. It is really easy to make at home. It is similar to regular broccoli but it is slightly milder and has broad flat leaves instead of florets. If you can't find Gai Lan, you can substitute broccolini. The baking soda helps the broccoli retain its green color while cooking.
Provided by cookiedog
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Gai Lan: Rinse gai lan and trim the end of the stems. Bring eight cups of water to a boil in a large saucepan or stock pot. Stir in salt, baking soda, garlic and ginger. Add gai-lan. Cover and simmer about 4 minutes, until the gai lan turns bright green and is tender-crisp. Drain and serve drizzled with the oyster sauce and sprinkled with sesame seeds.
- Sauce: Mix oyster sauce with water or broth, mirin and sugar in a small saucepan. Bring to a boil to melt the sugar. Remove from heat.
Nutrition Facts : Calories 35.5, Fat 1.2, SaturatedFat 0.2, Sodium 1870.1, Carbohydrate 5.7, Fiber 0.4, Sugar 3.2, Protein 0.7
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