Light Caesar Salad Recipes
LIGHT CHICKEN CAESAR SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Make the croutons: Preheat the oven to 350 degrees F. Toss the bread cubes in a large bowl with 1 tablespoon olive oil. Spread on a baking sheet and bake until crisp, tossing halfway through, about 20 minutes. Meanwhile, make the dressing: Puree the yogurt, 2 tablespoons parmesan, the garlic, anchovies, lemon juice, mustard and 2 tablespoons water in a mini food processor or a blender. Pound the chicken between 2 pieces of plastic wrap with a heavy skillet until 1/2 inch thick. Brush a rimmed baking sheet with the remaining 1 tablespoon olive oil; add the chicken and season with salt. Brush evenly with 1 tablespoon of the dressing and sprinkle with 2 tablespoons parmesan. Broil, undisturbed, until golden and cooked through, about 5 minutes. Transfer to a cutting board. Toss the lettuce, croutons and the remaining dressing and 3/4 cup parmesan in a large bowl. Thinly slice the chicken. Divide the salad among bowls, top with the chicken and season with pepper.
- Photograph by Christopher Testani
Nutrition Facts : Calories 368 calorie, Fat 15 grams, SaturatedFat 4 grams, Cholesterol 85 milligrams, Sodium 534 milligrams, Carbohydrate 21 grams, Fiber 6 grams, Protein 37 grams
COOKING LIGHT'S CREAMY CAESAR SALAD DRESSING
I don't know the month/date of the issue that I saved this from. It's my go-to caesar dressing when I want a quick dressing, or when I want something that's a little more kid-friendly than a classic caesar dressing. I wrote the recipe as-is from the magazine, but I don't buy/use fat-free mayo. I also just throw everything into my magic bullet and go, which works great, too!
Provided by Cyllene
Categories Salad Dressings
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- 1. Drop the garlic halves through the opening in a blender lid with the blender on; process until minced.
- 2. Add the mayonnaise and the rest of the ingredients; process until well-blended.
- 3. Cover and chill at least 1 hour.
Nutrition Facts : Calories 22.1, Fat 0.8, SaturatedFat 0.1, Cholesterol 3.3, Sodium 228.4, Carbohydrate 3, Fiber 0.5, Sugar 1.5, Protein 0.6
LIGHT CAESAR SALAD
Try this update on a Caesar salad that eliminates much of the fat and calories of the classic version but none of the flavor you love.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. In a medium bowl, mash 1 garlic clove with the salt to form a smooth paste. Add bread cubes, and toss to combine. Spread cubes in a single layer on a rimmed baking sheet. Bake until crisp and golden brown, about 20 minutes, turning once.
- Make the vinaigrette: In a small bowl, mince remaining garlic clove with the anchovy, if using, to form a smooth paste. Whisk in lemon juice, Worcestershire, mustard, and the pepper. Slowly whisk in the oil.
- In a large serving bowl, toss lettuce with vinaigrette and reserved croutons. Serve immediately, garnished with shaved Parmesan.
THE LAST CAESAR SALAD RECIPE YOU'LL EVER NEED
This is an unbelievable, restaurant-quality, creamy Caesar salad dressing that will make you swear off of anything store-bought again. Great for your classic Caesar salad, or as a dip for all kinds of veggies. Will NOT disappoint! To serve, toss with chopped romaine in a salad bowl and shave Parmesan cheese on top of salad; season with salt, black pepper, and a squeeze of fresh lemon juice.
Provided by Britt Brouwer
Categories Salad Green Salad Recipes Caesar Salad Recipes
Time 1h20m
Yield 32
Number Of Ingredients 8
Steps:
- Combine anchovy fillets with garlic in a food processor and pulse several times to form a paste. Process mayonnaise, Parmesan cheese, half-and-half, lemon juice, Dijon mustard, and Worcestershire sauce with anchovy mixture until dressing is creamy. Refrigerate for 1 hour or more before serving.
Nutrition Facts : Calories 57.2 calories, Carbohydrate 0.6 g, Cholesterol 4.3 mg, Fat 5.9 g, Protein 0.5 g, SaturatedFat 1.1 g, Sodium 77 mg, Sugar 0.1 g
LIGHT CREAMY CAESAR SALAD DRESSING
Make and share this Light Creamy Caesar Salad Dressing recipe from Food.com.
Provided by evelync
Categories < 15 Mins
Time 7m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Puree in food processor.
- Croutons-Brush bread with olive oil and bake at 350 till golden.
- Remove from oven and gently brush surface of bread with a cut clove of garlic.
- Remove crust and cube.
- Toss with romain lettuce,dressing and extra parmisan cheese.
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- In a small bowl, whisk the yogurt with the anchovies, garlic, lemon juice and Worcestershire sauce. Whisk in the oil and half of the cheese and season with salt and pepper.
- In a large bowl, toss the romaine with half the dressing and the remaining cheese. Serve, passing the remaining dressing at the table.
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LIGHT CAESAR SALAD - RICARDO CUISINE
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- In a food processor, combine all of the ingredients. Use a spatula to scrape down the sides of the food processor as needed. Season with salt and pepper.
- In a bowl, combine the lettuce and mayonnaise. Sprinkle with the croutons, ham, and Parmesan.
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About Food Exercise Apps Community Blog Premium. Marketside Marketside - Light Caesar Salad. Serving Size : 100 g. 130 Cal. 37 % 11g Carbs. 53 % 7g Fat. 10 % 3g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,870 cal. 130 / 2,000 cal left. Fitness Goals : Heart …
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Chargrilled chicken & kale Caesar salad. A star rating of 4.2 out of 5. 5 ratings. Try our healthy twist on a chicken Caesar salad with long-stem broccoli and a creamy mustard dressing. Perfect for a low-calorie lunch option. See more Caesar salad recipes. Advertisement.
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