Pan Seared Turkey Chops Recipe 355

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PAN-SEARED TURKEY CUTLETS WITH WINE SAUCE

The robust flavor of turkey breast goes particularly well with a mustardy pan sauce made with dry white wine and lots of freshly chopped parsley. Serve alongside mashed potatoes, roasted vegetables, or a crisp salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Time 45m

Number Of Ingredients 6



Pan-Seared Turkey Cutlets with Wine Sauce image

Steps:

  • Cut turkey, skinned side down, into 8 cutlets (see note). Cover with plastic wrap, and lightly pound cutlets with a meat mallet or bottom of a heavy skillet until inch thick. Season with salt and pepper.
  • In a large skillet, heat 1 tablespoon oil over high. Working in batches, cook cutlets until browned and opaque throughout, 2 to 3 minutes per side (add 1 tablespoon oil when needed). Transfer to a plate, and cover loosely with foil.
  • Add wine to skillet, and bring to a boil. Cook, scraping up browned bits with a wooden spoon, until reduced to 1/2 cup, 6 to 8 minutes. Whisk in Dijon; bring to a simmer. Remove from heat; stir in parsley, and season with salt and pepper. Top turkey with sauce.

Nutrition Facts : Calories 426 g, Fat 8 g, Protein 56 g

1 small boneless, skinless turkey breast half (about 2 pounds)
Coarse salt and ground pepper
2 tablespoons olive oil
2 cups dry white wine, such as Sauvignon Blanc
1/4 cup Dijon mustard
1/4 cup chopped fresh parsley

PAN SEARED TURKEY CHOPS

Make and share this Pan Seared Turkey Chops recipe from Food.com.

Provided by Renanda

Categories     Curries

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11



Pan Seared Turkey Chops image

Steps:

  • Pour all spices into a bowl and mix together.
  • Preheat saute pan and coat with olive oil.
  • Rinse turkey chops.
  • Season with seasoning mixture.
  • Place chops into hot pan with olive oil.
  • Sear for 4 minutes on each side or until golden brown.
  • Remove chops from pan. Lay on paper towel to soak up excess oil.

Nutrition Facts : Calories 201.2, Fat 6.9, SaturatedFat 1.5, Sodium 1220.5, Carbohydrate 40.1, Fiber 16.1, Sugar 0.8, Protein 6.7

6 turkey chops
2 tablespoons olive oil
2 tablespoons ground pepper
2 tablespoons onion powder
2 tablespoons garlic salt
2 tablespoons chili powder
1 teaspoon parsley, seasoning
1 tablespoon paprika
1 tablespoon salt
1 pinch cayenne pepper
1 teaspoon celery salt

PAN SEARED TURKEY CHOPS RECIPE - (3.5/5)

Provided by á-170521

Number Of Ingredients 11



Pan Seared Turkey Chops Recipe - (3.5/5) image

Steps:

  • Pre-heat a large sauté pan with olive oil. Rinse turkey chops and season with pepper, garlic powder, onion powder, chili powder, parsley, paprika, salt and celery powder (soul food seasoning mixture). Pat the seasoning into the meat to seal in flavor. Place turkey chops into hot pan with olive oil. Sear for 4 minutes on each side or until golden brown. Remove from pan and lay on paper towel to soak up excess oil. Add white wine to remaining juices in pan and bring to a slight simmer. Return chops to pan and simmer until chops cook through. To serve, place chops on plate and drizzle with sauce.

4 turkey chops (6 to 8 ounces each)
2 tablespoons olive oil
1 cup white wine (or more olive oil)
1/2 tablespoon ground pepper
1/2 tablespoon garlic powder
1/2 tablespoon onion powder
1/2 tablespoon dark chili powder
1/4 teaspoon parsley seasoning
1 teaspoon paprika
1 teaspoon salt
1/4 teaspoon celery powder

TURKEY CUTLETS WITH PAN GRAVY

Using cutlets or any boneless meat speeds up cooking time for this quick entree. You can use thin boneless, skinless chicken breast as well. -Margaret Wilson, Sun City, California

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Turkey Cutlets with Pan Gravy image

Steps:

  • Mix poultry seasoning, seasoned salt and 1/8 teaspoon pepper; sprinkle over turkey. In a large skillet, heat oil over medium-high heat. Add cutlets in batches; cook until no longer pink, 2-3 minutes per side. Remove from pan; keep warm., In same pan, melt butter over medium heat; stir in flour until smooth. Gradually stir in broth. Bring to a boil; cook and stir until thickened, about 2 minutes. Sprinkle with remaining pepper. Serve with turkey.

Nutrition Facts : Calories 292 calories, Fat 15g fat (5g saturated fat), Cholesterol 89mg cholesterol, Sodium 772mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges

1 teaspoon poultry seasoning
1/4 teaspoon seasoned salt
1/4 teaspoon pepper, divided
1 package (17.6 ounces) turkey breast cutlets
2 tablespoons canola oil
2 tablespoons butter
1/4 cup all-purpose flour
2 cups chicken broth

PAN-SEARED TURKEY CUTLETS WITH ASIAN-INSPIRED ORANGE SAUCE

This is a much yummier and healthier way to feed a craving for Chinese food. We enjoyed these lean pan-seared turkey cutlets seasoned with savory spices and ginger and then drizzled with a sweet and spicy orange-soy-ginger sauce. Serve with steamed vegetables and brown rice, and you have a healthy alternative to ordering not-so-healthy takeout.

Provided by MarthaStewartWanabe

Categories     Turkey Breasts

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15



Pan-Seared Turkey Cutlets With Asian-Inspired Orange Sauce image

Steps:

  • Season both sides of turkey cutlets with 1/2 teaspoons garlic powder, 1/2 teaspoons onion powder, 1/2 teaspoons ginger, 1/4 teaspoons salt and 1/4 teaspoons black pepper. Allow to dry marinate at room temperature for up to 20 minutes.
  • Place a large skillet over medium-high heat and add olive oil.
  • While skillet and oil are heating up, combine sauce ingredients. In a medium bowl, whisk together orange juice, agave nectar, soy sauce, 1/4 teaspoons garlic powder, 1/4 teaspoons onion powder, 1/4 teaspoons ginger and cornstarch. Set aside.
  • When olive oil is glistening hot and fragrant, add turkey cutlets. Sear for 5-7 minutes on each side or until cooked through. Remove to a serving plate and cover to keep warm.
  • Pour sauce into the skillet. With a wooden spoon (as not to scratch the skillet), stir sauce, scraping up any browned bits from the surface of the skillet. The sauce will begin to thicken. Once it reaches a gravy-like consistency, remove from heat.
  • Pour sauce over turkey cutlets or serve in a small gravy dish/pitcher.
  • If desired, garnish with sliced scallions.

Nutrition Facts : Calories 84.6, Fat 6.8, SaturatedFat 0.9, Sodium 649.4, Carbohydrate 5, Fiber 0.3, Sugar 1.5, Protein 1.2

4 turkey breast cutlets
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons olive oil
1/4 cup orange juice
2 tablespoons honey or 2 tablespoons maple syrup
2 tablespoons soy sauce
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon ground ginger
1 tablespoon cornstarch
1/4 cup scallion, sliced thin (optional)

ASIAN-INSPIRED PAN-SEARED TURKEY CUTLETS WITH MAPLE-SOY SAUCE

These turkey cutlets are juicy and seasoned with garlic, onion, ginger, sesame and a touch of cayenne for a hint of heat. Finished with a sweet and salty maple-soy sauce, these turkey cutlets are a tasty combination of Asian flavors. Please note that preparation time includes time needed to marinate the turkey cutlets.

Provided by MarthaStewartWanabe

Categories     Poultry

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11



Asian-Inspired Pan-Seared Turkey Cutlets With Maple-Soy Sauce image

Steps:

  • Season turkey cutlets with onion powder, garlic powder, ginger, cayenne and salt. Drizzle with 2 teaspoons sesame oil (1/2 tsp onto each cutlet). Set aside and allow to marinate for 20 minutes at room temperature.
  • Into a small sauce pan, combine maple syrup, soy sauce, lemon juice and 1/2 tsp.sesame oil. Place pan over medium heat and bring to a boil. Boil for 5-8 minutes or until sauce is reduced by half. Remove from heat and set aside.
  • Preheat a non-stick skillet to medium-high heat.
  • Brown turkey cutlets in the skillet for 4-5 minutes on each side or until no longer pink in the center.
  • Remove to a serving plate, drizzle with maple-soy sauce and enjoy!

Nutrition Facts : Calories 211.1, Fat 3.6, SaturatedFat 0.7, Cholesterol 70.4, Sodium 706.6, Carbohydrate 14.5, Fiber 0.2, Sugar 12.1, Protein 29

1 lb turkey breast cutlets or 4 turkey breast cutlets
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground ginger
1/4 teaspoon ground cayenne pepper
1/4 teaspoon salt
2 teaspoons sesame oil
1/4 cup maple syrup
2 tablespoons soy sauce
1 teaspoon lemon juice
1/2 teaspoon sesame oil

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