GALLO PINTO (COSTA RICAN RICE AND BEANS)
I found this recipe in a copy of Vegetarian Times. Gallo Pinto translates as "painted rooster", and is a dish eaten by many Costa Ricans almost every day. The addition of ginger and Worcestershire adds a quite unique flavor to this dish.
Provided by Kozmic Blues
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium heat.
- Add onion and sauté until it just begins to soften and turns color.
- Add garlic and sauté for about 5 minutes, or until onion is golden.
- Add spices and Worcestershire, and stir into onion and garlic.
- (The first time I made this, I was afraid to add the full 3 Tbsp of Worcestershire, but the addition of the rice balances the flavor out).
- Next, add the beans and then the rice.
- Combine the rice and beans evenly and cook until mixture is heated through.
- Add salt and pepper to taste and serve hot.
- Garnish with some chopped cilantro or green onions if you prefer.
- Vegetarians use only the vegetarian Worcestershire sauce.
Nutrition Facts : Calories 249.4, Fat 5.3, SaturatedFat 0.5, Sodium 2.2, Carbohydrate 42.6, Fiber 5.8, Sugar 0.8, Protein 7.7
NICARAGUAN GALLO PINTO
This zesty Nicaraguan Gallo Pinto is a Healthy Living beans and rice dish that's ready in just half an hour.
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 4 servings, 1 cup each.
Number Of Ingredients 5
Steps:
- Cook dressing, onion and garlic in large skillet on medium heat until onions are tender.
- Stir in the beans with the reserved cooking liquid; cook 5 min., stirring gently to avoid mashing the beans.
- Add rice; cook 5 to 8 min. or until heated through, stirring occasionally.
Nutrition Facts : Calories 250, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 10 g
GALLO PINTO (RED BEANS AND RICE)
This yummy dish is a staple in many Latin American countries and is very easy to make!
Provided by avargas88
Time 20m
Yield 8
Number Of Ingredients 4
Steps:
- Combine water and beans in a large pan; bring to a boil. Add rice. Cover and cook until rice is completely soft, about 15 minutes. Season with salt and pepper.
Nutrition Facts : Calories 377.2 calories, Carbohydrate 79 g, Fat 1.1 g, Fiber 8.3 g, Protein 12.4 g, SaturatedFat 0.1 g, Sodium 442.9 mg, Sugar 2.6 g
AUTHENTIC GALLO PINTO
Make and share this Authentic Gallo Pinto recipe from Food.com.
Provided by Cooker Man Dan
Categories Breakfast
Time 17m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in a fry pan over medium heat.
- Add onions and bell pepper and saute for 2 minutes.
- Add beans and salsa lizano, simmer for 10 minutes over medium heat.
- Add rice and coriander/cilantro and mix.
- You can add a fried egg on top if you desire.
- Enjoy.
Nutrition Facts : Calories 244.9, Fat 7.5, SaturatedFat 0.6, Sodium 100, Carbohydrate 37.3, Fiber 5.6, Sugar 0.7, Protein 7.2
COSTA RICAN GALLO PINTO
A traditional Costa Rican breakfast and my favorite breakfast recipe. When you serve it, you can add up the Costa Rican famous Lizano sauce (kind of an English sauce) that brings up the gallo pinto's flavor.
Provided by Nat May
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Heat oil in a frying pan over medium heat. Add onion, bell pepper, celery, and garlic and saute until softened, 5 to 7 minutes. Stir in black beans with their juices, salt, and pepper. Saute until some of the liquid evaporates, 3 to 5 minutes. Stir in rice.
- Cover and let simmer until vegetables are soft and flavors have melded, about 15 minutes.
Nutrition Facts : Calories 158.5 calories, Carbohydrate 29.3 g, Fat 2.1 g, Fiber 5 g, Protein 5.6 g, SaturatedFat 0.3 g, Sodium 238.5 mg, Sugar 1.1 g
More about "gallo pinto recipes"
GALLO PINTO RECIPE (COSTA RICAN RICE AND BEANS) - EVOLVING …
From evolvingtable.com
5/5 (6)Total Time 30 minsCategory Dinner, Lunch, Main CourseCalories 358 per serving
- In a large skillet over medium heat add olive oil, bell peppers, and onion. Sauté for 5-7 minutes or until veggies are tender.
GALLO PINTO (COSTA RICAN BEANS AND RICE) - STRIPED …
From stripedspatula.com
COSTA RICAN GALLO PINTO RECIPE - PURA VIDA MOMS
From puravidamoms.com
GALLO PINTO | EGGS RECIPES | JAMIE MAGAZINE RECIPES
From jamieoliver.com
GALLO PINTO – BLACK BEANS AND RICE RECIPE – COSTA …
From whereismyspoon.co
EASY AND AUTHENTIC COSTA RICAN GALLO PINTO RECIPE
From mytanfeet.com
GALLO PINTO (BEANS AND RICE) RECIPE | PBS FOOD
From pbs.org
HOW TO PREPARE GALLO PINTO: 8 STEPS (WITH PICTURES)
From wikihow.com
COSTA RICAN GALLO PINTO RECIPE (TICO BEANS AND RICE)
From costa-rica-guide.com
TRADITIONAL COSTA RICA: RECIPE FOR GALLO PINTO - SPA
From blueosa.com
GALLO PINTO FULL RECIPE STEP BY STEP - THE COSTA RICA NEWS
From thecostaricanews.com
GALLO PINTO | TRADITIONAL SIDE DISH FROM COSTA RICA
From tasteatlas.com
GALLO PINTO - WIKIPEDIA
From en.wikipedia.org
GALLO PINTO - A COSTA RICA BREAKFAST | COSTARICA.ORG
BEST GALLO PINTO RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
2.4/5 (20)Category Breakfast,Brunch,Rice And Grain,VegetablesServings 4-6Total Time 25 mins
GALLO PINTO - COSTA RICAN RICE AND BEANS - THECOOKFUL
From thecookful.com
GALLO PINTO - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
OUR FOOD…. QUICK GALLO PINTO RECIPE, HISTORY AND CALORIE COUNT.
From caminotravel.com
GALLO PINTO FROM COSTA RICA - STEVEN AND CHRIS - CBC.CA
From cbc.ca
GALLO PINTO EASY RECIPE - FOOD NEWS
From foodnewsnews.com
EASY GALLO PINTO - MEDITERRANEAN LATIN LOVE AFFAIR
From mediterraneanlatinloveaffair.com
GALLO PINTO - DELICIOUS RICE AND BEANS - COOKTHESTORY
From cookthestory.com
GALLO PINTO: A TRADITIONAL COSTA RICAN BREAKFAST
From thehumbledhomemaker.com
GALLO PINTO - A TRADITIONAL DISH IN COSTA RICA | COSTA RICA …
From blog.costarican-american-connection.com
HOW TO MAKE COSTA RICAN RICE AND BEANS: GALLO PINTO
From thehungrytica.com
GALLO PINTO: COSTA RICA’S DELICIOUS NATIONAL DISH
From travelsmartwoman.com
EL GALLO PINTO COSTA RICA FOOD LLC COMPANY PROFILE | RICHMOND, …
From dnb.com
GALLO PINTO: COSTA RICAN RICE AND BEANS BREAKFAST
From panningtheglobe.com
GALLO PINTO – PEBBLES AND TOAST
From pebblesandtoast.com
GALLO PINTO - THE BUSLIFE KITCHEN
From thebuslifekitchen.com
GALLO PINTO - NICARAGUAN RICE & BEANS - CASABLANCA COOKS
From casablancacooks.com
COSTA RICAN GALLO PINTO RECIPE: THE BEST BREAKFAST EVER
From withoutapath.com
GALLO PINTO: TYPICAL COSTA RICAN FOOD YOUR FAMILY WILL LOVE
From desumama.com
HOW TO MAKE GALLO PINTO: A POPULAR COSTA RICAN BREAKFAST
From costaricatravelblog.com
GALLO PINTO, COSTA RICA'S NATIONAL DISH - LATIN AMERICA TRAVEL …
From thelatinamericatravelcompany.com
FOR A TRUE TASTE OF COSTA RICAN CULTURE, SAMPLE SOME LOCAL GALLO …
From govisitcostarica.com
GALLOPINTO (NICARAGUAN RICE AND BEANS) RECIPE - SERIOUS EATS
From seriouseats.com
WHAT IS GALLO PINTO? COSTA RICA'S STAPLE FOOD - TRAVEL EXPERTA
From travelexperta.com
GALLO PINTO | TRADITIONAL SIDE DISH FROM COSTA RICA
From tasteatlas.com
TRADITIONAL DISHES YOU MUST TRY IN NICARAGUA - CULTURE TRIP
From theculturetrip.com
MY GRANDMOTHER'S COSTA RICAN GALLO PINTO RECIPE MADE ME FEEL …
From wearemitu.com
GALLO PINTO RECIPE FROM COSTA RICA FOR WEEKEND EGGS
From grantourismotravels.com
#time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #breakfast #side-dishes #rice #central-american #low-fat #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #healthy-2 #costa-rican #honduran #low-in-something #pasta-rice-and-grains #brown-rice #4-hours-or-less
You'll also love