Gallopinto Recipes
GALLO PINTO (COSTA RICAN RICE AND BEANS)
I found this recipe in a copy of Vegetarian Times. Gallo Pinto translates as "painted rooster", and is a dish eaten by many Costa Ricans almost every day. The addition of ginger and Worcestershire adds a quite unique flavor to this dish.
Provided by Kozmic Blues
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium heat.
- Add onion and sauté until it just begins to soften and turns color.
- Add garlic and sauté for about 5 minutes, or until onion is golden.
- Add spices and Worcestershire, and stir into onion and garlic.
- (The first time I made this, I was afraid to add the full 3 Tbsp of Worcestershire, but the addition of the rice balances the flavor out).
- Next, add the beans and then the rice.
- Combine the rice and beans evenly and cook until mixture is heated through.
- Add salt and pepper to taste and serve hot.
- Garnish with some chopped cilantro or green onions if you prefer.
- Vegetarians use only the vegetarian Worcestershire sauce.
Nutrition Facts : Calories 249.4, Fat 5.3, SaturatedFat 0.5, Sodium 2.2, Carbohydrate 42.6, Fiber 5.8, Sugar 0.8, Protein 7.7
COSTA RICAN GALLO PINTO
A traditional Costa Rican breakfast and my favorite breakfast recipe. When you serve it, you can add up the Costa Rican famous Lizano sauce (kind of an English sauce) that brings up the gallo pinto's flavor.
Provided by Nat May
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Heat oil in a frying pan over medium heat. Add onion, bell pepper, celery, and garlic and saute until softened, 5 to 7 minutes. Stir in black beans with their juices, salt, and pepper. Saute until some of the liquid evaporates, 3 to 5 minutes. Stir in rice.
- Cover and let simmer until vegetables are soft and flavors have melded, about 15 minutes.
Nutrition Facts : Calories 158.5 calories, Carbohydrate 29.3 g, Fat 2.1 g, Fiber 5 g, Protein 5.6 g, SaturatedFat 0.3 g, Sodium 238.5 mg, Sugar 1.1 g
GALLO PINTO (RED BEANS AND RICE)
This yummy dish is a staple in many Latin American countries and is very easy to make!
Provided by avargas88
Time 20m
Yield 8
Number Of Ingredients 4
Steps:
- Combine water and beans in a large pan; bring to a boil. Add rice. Cover and cook until rice is completely soft, about 15 minutes. Season with salt and pepper.
Nutrition Facts : Calories 377.2 calories, Carbohydrate 79 g, Fat 1.1 g, Fiber 8.3 g, Protein 12.4 g, SaturatedFat 0.1 g, Sodium 442.9 mg, Sugar 2.6 g
GALLO PINTO
Make and share this Gallo Pinto recipe from Food.com.
Provided by Jax Carcache
Categories One Dish Meal
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Place vegetable oil on a frying pan and heat for approximately 1 minute.
- Saute onions until caramelized.
- Add entire pot of cooked beans and its gravy into the sautéed onions.
- Stir over low-medium heat for a minute.
- Combine cooked rice to sautéed bean mix well and simmer for 5 minutes.
- Add salt to taste.
- Add cilantro.
- Cook on high heat and quick.
- Serve immediately and add the sour cream to taste.
Nutrition Facts : Calories 263, Fat 5.1, SaturatedFat 0.7, Sodium 2.8, Carbohydrate 45.8, Fiber 4.6, Sugar 1.4, Protein 8.2
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Perishable goods such as food, flowers, newspapers or magazines cannot be returned. We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases. Additional non-returnable items: Gift cards; Downloadable software products; Some health and personal care items; To complete your return, we require a receipt or proof …
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What is Gallo Pinto? “Gallo Pinto literally translates as ‘spotted rooster’ but is the name given to Costa Rica’s ubiquitous national dish of rice and beans. The name most likely originates from the speckled appearance of the black beans against the white rice.”. Gallo Pinto is traditionally a breakfast dish but can be eaten ...
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