Garbanzo Bean And Olive Tapenade Recipe 435

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GARBANZO BEAN AND OLIVE TAPENADE

Provided by Giada De Laurentiis

Categories     appetizer

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 10



Garbanzo Bean and Olive Tapenade image

Steps:

  • In a food processor, combine the beans, olives, oil, parsley, lemon juice, honey, lemon zest, rosemary, and salt. Blend until smooth.
  • Spread the tapenade onto Belgian endive spears or serve as a dip with crudite.

Nutrition Facts : Calories 224 calorie, Fat 17 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 402 milligrams, Carbohydrate 22 grams, Fiber 4 grams, Protein 6 grams, Sugar 6 grams

1 (15-ounce) can garbanzo beans, drained and rinsed
1 cup pitted black olives, such as kalamata
1/4 cup extra-virgin olive oil
1/4 cup chopped fresh flat-leaf parsley leaves
2 tablespoons fresh lemon juice (from 1/2 large lemon)
1 tablespoon honey
1 teaspoon lemon zest
3/4 teaspoon chopped fresh rosemary leaves
1/4 teaspoon kosher salt
Serving suggestion: Belgian endive leaves, crudite

GARBANZO BEAN AND OLIVE TAPENADE RECIPE - (4.3/5)

Provided by GuidingVegan

Number Of Ingredients 10



Garbanzo Bean and Olive Tapenade Recipe - (4.3/5) image

Steps:

  • In a food processor, combine the beans, olives, oil, parsley, lemon juice, maple syrup, lemon zest, rosemary, and salt. Blend until smooth. Spread the tapenade onto Belgian endive spears or serve as a dip with crudite.

1 (15-ounce) can garbanzo beans, drained and rinsed
1 cup pitted black olives, such as kalamata
3 or 4 tbsp extra-virgin olive oil
1/4 cup chopped fresh flat-leaf parsley leaves
2 tablespoons fresh lemon juice (from 1/2 large lemon)
1 tablespoon maple syrup
1 teaspoon lemon zest
3/4 teaspoon chopped fresh rosemary leaves
1/4 teaspoon kosher salt
Serving suggestion: Belgian endive leaves, crudite

TURKISH GARBANZO BEAN SALAD RECIPE - (4.5/5)

Provided by Bibigallini

Number Of Ingredients 12



Turkish Garbanzo Bean Salad Recipe - (4.5/5) image

Steps:

  • Mix together all ingredients and serve or refrigerate. This salad tastes even better the next day, after all the flavors have had a chance to seep into the beans.

2 Cup garbanzo beans, rinsed and drained
1/4 red onion, diced
1/2 cup fresh parsley, minced
1/4 cup kalamata olives, pitted, sliced
1/4 cup Turkish apricots, slivered
3 T organic extra virgin olive oil or flax seed oil
2 T Red Wine Vinegar
1 clove garlic, minced
1 T Dijon Mustard
1/2 T each: marjoram, oregano, paprika
1 Tsp sea salt
black pepper to taste

SIMPLE GARBANZOS

This is a great fix for the period right before grocery day; if you've got a can of chickpeas on hand, you've got a quick and easy snack!

Provided by Shelagh Adam

Categories     Salad     Beans

Time 1h10m

Yield 4

Number Of Ingredients 10



Simple Garbanzos image

Steps:

  • In a bowl, mix the garbanzo beans, onion, lemon juice, garlic, oregano, salt, black pepper, and cayenne pepper. Stir in the olive oil, and adjust seasonings to taste. Mix in the peas. Cover, and marinate in the refrigerator at least 1 hour.

Nutrition Facts : Calories 295.7 calories, Carbohydrate 28.9 g, Fat 18.3 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 2.5 g, Sodium 631.5 mg, Sugar 1 g

1 (15.5 ounce) can garbanzo beans, drained and rinsed
¼ onion, grated
½ lemon, juiced
1 clove garlic, crushed
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon ground cayenne pepper
5 tablespoons olive oil
¼ cup frozen green peas, thawed

OLIVE AND GARBANZO BEAN TAPENADE

Yield 2 Cups

Number Of Ingredients 9



Olive and Garbanzo Bean Tapenade image

Steps:

  • 1. Place the drained garbanzo beans in a medium-sized bowl and mash lightly with a fork. Add all of the remaining ingredients and blend thoroughly. 2. Serve at room temperature with crisp crackers.

Nutrition Facts : Nutritional Facts Serves

1 (8-ounce) can garbanzo beans rinsed and drained
1/2 cup chopped black olives
1/4 cup minced green olives
2 tablespoons minced fresh coriander leaves
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1 clove roasted garlic
1/2 teaspoon paprika
1/8 teaspoon chili powder

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