SAM'S BULK FREEZER GROUND BEEF/HAMBURGER (OAMC)
I love to grab a bulk pack of hamburger and make this for quick and easy precooked bags of hamburger. Only needs to thaw from the freezer long enough to break up and get out of the bag. Because this makes so much I usually cook it 1/4-1/2 at a time. Cooking time is based on cooking it in 2 parts
Provided by Sam 3
Categories Meat
Time 1h10m
Yield 40 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef, garlic, basil and parsley until almost done.
- Add oatmeal and TVP, combine and cook until ground beef is no longer pink.
- Add veggies and stir occasionally until tender crisp.
- Cool to room temperature.
- Scoop 2-4 cups (depending on preference) into medium freezer bags.
- Freeze for up to 3 mths.
Nutrition Facts : Calories 99.3, Fat 3.1, SaturatedFat 1.3, Cholesterol 35.1, Sodium 42.4, Carbohydrate 4.1, Fiber 0.8, Sugar 0.7, Protein 13
GARDEN BURGERS FOR YOUR FREEZER - OAMC
For those of you those of you that have looked at the price in the freezer section or bought veggie burgers you know they cost far more than it takes to make them. This makes about 24 so you can freeze them and have them whenever you want! I would suggest making a smaller amount and adjusting the taste to your desire...these are good for me!
Provided by TishT
Categories Brown Rice
Time 1h15m
Yield 24 serving(s)
Number Of Ingredients 17
Steps:
- Add 1 cup boiling water to the bulgur in a small bowl and let sit for about 1 hour.
- Steam the mushrooms for 10 minutes or until tender; then remove them from steamer; and replace with onion.
- Steam onions for 10 minutes or until pieces are translucent.
- Keep these separate and set aside.
- You can also microwave each one covered for 8 minutes.
- Use the water left over as part of the water for the oats below.
- Add 2 cups of water to the oats and let them soak for 10 minutes, until soft.
- Drain any excess water from bulgur and oats, then combine grains with mushrooms, rice, cheeses, flour, yeast and spices in blender or food processor and pulse 4-5 times until ingredients are chopped fine, but not pureed.
- Pour mixture into a bowl with the onion and cornstarch, and mix well.
- Preheat oven to 300F and set a large skillet over medium/low heat.
- Spray the skillet with spray.
- Measure 1/2 cup at a time of the mixture into the pan and shape with a spoon into a 3"-4" patty that is approximately 1/2" think.
- Cook the patties in batches for 2-4 minutes per side, or until light brown on the surface.
- When all of the patties have been cooked in skillet, arrange them on a lightly sprayed cooking sheet and bake for 20 to 25 minutes in the oven.
- Be sure to turn them over halfway through the cooking time.
- Freeze when they have cooled.
- To serve: Can be reheated in pan; grilled; or microwaved for 30-35 seconds and then toasted.
Nutrition Facts : Calories 97.9, Fat 1.2, SaturatedFat 0.3, Cholesterol 0.9, Sodium 184.6, Carbohydrate 17.6, Fiber 2.8, Sugar 2.5, Protein 5.8
FREEZER VEGGIE BURGERS
"I try to limit our intake of red meat to once a week, and my family enjoys these veggie burgers." Make them at your convenience, then cook frozen, for a fast bite when needed! Elaine Solochier - Concord, North Carolina
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Place the beans, oats and ketchup in a food processor; cover and pulse until blended. Transfer to a small bowl; stir in the vegetables, garlic and seasonings. Shape into six 3-in. patties; wrap each in plastic wrap and freeze., To use frozen burgers:Unwrap burgers and place on a baking sheet coated with cooking spray. Bake at 350° for 30 minutes or until heated through, turning once. Serve on buns with lettuce and tomato.
Nutrition Facts : Calories 241 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 601mg sodium, Carbohydrate 45g carbohydrate (8g sugars, Fiber 7g fiber), Protein 11g protein. Diabetic Exchanges
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