GARDEN SANDWICH
Make and share this Garden Sandwich recipe from Food.com.
Provided by Masterchfjay
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Simply one slice bread with peanut butter, then layer of onions(sliced thin) then the cucumber (sliced thin, then the tomato (sliced thin) season with salt and pepper then cover with slice of bread with mayo on it.
- Slice in toast corners for ease of eating.
- Trust me it is yummi.
Nutrition Facts : Calories 297.6, Fat 6.7, SaturatedFat 1.4, Cholesterol 1.3, Sodium 415.8, Carbohydrate 54.4, Fiber 6, Sugar 15.9, Protein 9.3
GARDEN VEGETABLE SANDWICH
This is a very simple vegetable sandwich that's perfect for breakfast, or as a healthy snack at any other time of the day. Since the ingredients are so basic and readily available, it's immensely convenient for an energy booster anytime, anywhere! Besdies, it's quite a treat to the taste-buds as well :-)
Provided by Anu_N
Categories Breakfast
Time 5m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, mix the chopped tomato, grated cabbage, carrot, cheese and tomato ketchup together, along with salt.
- Cover one slice of bread with this vegetable mixture and season it with pepper.
- Now put the other slice of bread on top of the vegetable-covered one, and your sandwich is ready to eat!
- You can also grill this sandwich if you like, or top it with some more grated cheese and pop it in the oven for about 5-10 minutes at 350 C.
GARDEN TURKEY SANDWICH
This is your garden-variety turkey sandwich-and that's meant in the nicest possible way! Its veggie factor comes from cucumber and tomato slices.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 1 serving.
Number Of Ingredients 7
Steps:
- Spread bread with dressing; sprinkle with dill weed.
- Fill bread slices with remaining ingredients.
Nutrition Facts : Calories 210, Fat 4.5 g, SaturatedFat 1 g, TransFat 0.5 g, Cholesterol 25 mg, Sodium 860 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 13 g
GARDEN TURKEY SANDWICH WITH LEMON MAYO
This is from the June '07 GoodHousekeeping magazine. Simple, healthy, and delicious. I added some alfalfa sprouts to mine and only used half the amount of spinach leaves.
Provided by ElaineAnn
Categories Lunch/Snacks
Time 3m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Stir lemon peel into mayonaisse. Spread on both slices of bread.
- Layer half of spinach leaves, turkey, tomato slices, and remaining spinach leaves on one slice of bread.
- Top with second slice of bread.
Nutrition Facts : Calories 238.5, Fat 3.1, SaturatedFat 0.7, Cholesterol 47.1, Sodium 353, Carbohydrate 30.8, Fiber 5.8, Sugar 5.7, Protein 24.2
GARDEN HERB TURKEY SANDWICH
Thin cucumber slices and shredded carrots give our turkey, cheese and dill-mayo sandwich its satisfying crunch.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Spread bread slices with mayo; sprinkle with dill weed.
- Fill with remaining ingredients.
Nutrition Facts : Calories 330, Fat 15 g, SaturatedFat 3.5 g, TransFat 1 g, Cholesterol 30 mg, Sodium 850 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 20 g
GARDEN-LOVER'S TURKEY SANDWICH
Eat without sacrificing big and bold flavors. Try our Garden-Lover's Turkey Sandwich for the perfect blend of veggies, cheese and meat. Have this sandwich with your favorite side of fruit or any of your favorites.
Provided by My Food and Family
Categories Lunch
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Spread cut sides of bun with mayo.
- Fill with remaining ingredients.
Nutrition Facts : Calories 300, Fat 12 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 920 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 23 g
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