Stir Fried Chicken With Carrots And Spinach Recipe 375

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR FRIED CHICKEN WITH CARROTS AND SPINACH RECIPE - (3.7/5)

Provided by PineyCook

Number Of Ingredients 11



Stir Fried Chicken with Carrots and Spinach Recipe - (3.7/5) image

Steps:

  • In a bowl, combine the chicken with 2 teaspoons oil, sesame oil, cornstarch, sugar or honey, 1 1/2 tablespoons soy sauce, and crushed red pepper flakes. Set aside to marinate for 30 minutes. Heat 2 tablespoons of oil in a wok or skillet over medium heat. Add the ginger, and fry for 1-2 minutes, until fragrant and slightly crisp. Add the chicken all in 1 layer, and allow to sear on one side for 1 minute. Once seared, stir-fry the chicken for a few seconds, and then add the carrot noodles. Stir-fry for another 1-2 minutes, and add an additional tablespoon of soy sauce, along with the scallions. Stir-fry for 1 minute, and then add the baby spinach. Stir in the spinach until it's just wilted (it should only take a few seconds). Serve, and top with more chopped scallions if desired!

1 pound boneless skinless chicken thighs, cut into bite-sized pieces
2 teaspoons vegetable oil, plus 2 tablespoons
1 teaspoon sesame oil
2 teaspoons cornstarch
1 teaspoon sugar or honey
1 1/2 tablespoons soy sauce, plus 1 tablespoon
1/2 teaspoon crushed red pepper flakes
5 slices ginger
6 medium carrots, julienned or spiralized into long "noodles"
2 scallions, cut into 2-inch lengths
2 large handfuls of baby spinach

STIR-FRIED SPINACH WITH GARLIC

Provided by Food Network

Time 8m

Number Of Ingredients 5



Stir-Fried Spinach with Garlic image

Steps:

  • In a large wok over medium heat, heat oil. Stir-fry salt and spinach for 1 minute. When spinach has wilted add sugar and garlic and stir-fry 2 to 3 minutes more. Plate spinach, serve warm or cold.

2 teaspoons canola oil
1/4 teaspoon salt
3/4 pound spinach, fresh, washed with stems removed
1/2 teaspoon sugar
1 teaspoon garlic, minced

CARROT AND SPINACH STIRFRY

Make and share this Carrot and Spinach Stirfry recipe from Food.com.

Provided by nemokitty

Categories     Vegetable

Time 11m

Yield 4 serving(s)

Number Of Ingredients 8



Carrot and Spinach Stirfry image

Steps:

  • In a large nonstick skillet, stir fry carrots, ginger and garlic in oil over medium heat for 5 minutes or till crisp tender.
  • Add green onions, broth and salt. Stir fry 1 minute more. Stir in fresh spinach and heat through.

Nutrition Facts : Calories 48, Fat 1.4, SaturatedFat 0.1, Sodium 268.2, Carbohydrate 7.9, Fiber 2.9, Sugar 3.6, Protein 1.9

2 cups baby carrots
1 teaspoon gingerroot, finely chopped or 1/4 teaspoon ground ginger
1 garlic clove, chopped
1 teaspoon canola oil
4 green onions, cut in 1 inch pieces
1/4 cup chicken broth
1/4 teaspoon salt
4 cups spinach leaves, lightly packed

SKILLET MUSTARD CHICKEN WITH SPINACH AND CARROTS

In this one-skillet meal, mustard-coated chicken thighs are nestled on a bed of butter-sautéed scallions and carrots before the whole pan is popped into the oven to roast until golden. Just before serving, baby spinach and loads of fresh dill are tossed with the pan drippings, wilting slightly and absorbing all of the rich flavors. Serve this over rice or polenta, or with bread for mopping up the drippings. That's all you'll need to make it a satisfying meal.

Provided by Melissa Clark

Categories     dinner, one pot, poultry, roasts, vegetables, main course

Time 1h

Yield 6 servings

Number Of Ingredients 15



Skillet Mustard Chicken With Spinach and Carrots image

Steps:

  • Heat oven to 425 degrees and position a rack in the center. In a small bowl, stir together garlic, salt, coriander and pepper. Rub all over chicken, then set aside to rest at room temperature while you prepare vegetables.
  • Thinly slice the scallions. Peel carrots if you like, and cut into 1/2-inch pieces (about 1 cup).
  • Heat a 12-inch ovenproof skillet over high. When hot, add 2 tablespoons butter. When the butter is melted, place chicken skin-side down in skillet. Cook, without moving, until skin has browned, about 4 minutes. Transfer chicken, skin-side up, to a plate.
  • Reduce heat to medium-high and stir in remaining 2 tablespoons butter, along with scallions, oregano sprig and a pinch of salt. Cook until softened and lightly browned, 3 minutes, then stir in stock, wine and carrots. Bring liquid to a simmer. Cover pan and cook, 5 minutes.
  • Meanwhile, brush the chicken all over with the mustard. Nestle chicken into skillet skin-side up.
  • Transfer skillet to oven and cook, uncovered, until chicken is cooked through, about 20 minutes. Remove pan from oven and transfer chicken to a plate.
  • If pan juices are watery, bring to a simmer over high heat and cook until thickened. Pluck out the oregano sprig and discard. Stir spinach, dill and a pinch of salt into pan, tossing to coat with pan juices and wilt greens. Spoon spinach, carrots, and pan juices over the chicken, drizzle with lemon juice, and serve.

2 garlic cloves, finely grated or mashed to a paste
1 1/2 teaspoons kosher salt, plus more as needed
1 1/2 teaspoons ground coriander
3/4 teaspoon black pepper
2 1/2 pounds bone-in, skin-on chicken thighs (6 or 7 thighs)
1 bunch scallions, trimmed
3 medium carrots (about 6 ounces)
4 tablespoons/60 grams unsalted butter (1/2 stick)
1 sprig fresh oregano, marjoram or rosemary
2/3 cup chicken stock
1/2 cup good dry white wine
2 tablespoons Dijon mustard
5 ounces baby spinach
1 cup chopped fresh dill
Fresh lemon juice, for serving

More about "stir fried chicken with carrots and spinach recipe 375"

CHICKEN STIR FRY RECIPE - NATASHASKITCHEN.COM
Web Aug 14, 2018 Cut the vegetables into even-sized pieces (about the same size as the chicken pieces). Combine all of the ingredients for the sauce …
From natashaskitchen.com
5/5 (479)
Total Time 30 mins
Category Main Course
Calories 523 per serving
  • Trim chicken thighs of excess fat and cut into bite-sized pieces. Cut the vegetables into even-sized pieces (about the same size as the chicken pieces).
  • In a large pan (or wok), on med/high heat, heat 1 Tbsp oil. Once oil is hot, add chicken in a single layer. Cook chicken until browned, mixing as needed. Once cooked, remove chicken from pan and set aside.
  • Add the remaining oil and the butter to skillet with the broccoli, zucchini, mushrooms, red peppers, onion, and carrots. Cook until vegetables are crisp tender, mixing frequently.
chicken-stir-fry-recipe-natashaskitchencom image


20 MINUTE CHICKEN STIR FRY - THE SCHMIDTY WIFE
Web Jan 31, 2019 Ingredients 1 pound chicken breast, cut into stir fry strips* 2 large carrots 1 head broccoli, or about 2 cups broccoli florets 1 red bell …
From theschmidtywife.com
4.5/5 (156)
Total Time 20 mins
Category Main Dishes
Calories 310 per serving
20-minute-chicken-stir-fry-the-schmidty-wife image


HEALTHY SAUTEED SPINACH AND CARROTS - KITCHEN DIVAS
Web Mar 28, 2017 Way too often frankly! I would be willing to bet you have these ingredients in your fridge and pantry anyway, so why not give this amazing dish a try? This easy sauteed spinach and carrots recipe is a …
From kitchendivas.com
healthy-sauteed-spinach-and-carrots-kitchen-divas image


CHICKEN AND CARROT STIR FRY RECIPE - NKECHI AJAEROH
Web Feb 10, 2021 Step 1: Cook/Stir-fry the Veggies. To make this stir-fried chicken and carrots, first of all, stir fry the vegetables (carrot & onions), and set them aside. These are the gorgeous stir-fried carrots and …
From nkechiajaeroh.com
chicken-and-carrot-stir-fry-recipe-nkechi-ajaeroh image


CHICKEN AND SPINACH STIR-FRY WITH GINGER AND OYSTER …
Web Jan 18, 2018 Just spread the noodles out in the hot pan in a layer and let them cook until the bottom is crisp and lightly browned, the flip them over with a wide spatula. You can also slide the noodles onto a plate, and …
From themom100.com
chicken-and-spinach-stir-fry-with-ginger-and-oyster image


CHICKEN STIR FRY WITH SPINACH | CHEF LOLA'S KITCHEN
Web Feb 7, 2019 The steps for making this Chicken Stir fry with Spinach is pretty easy, Preheat some Oil in a pan, stir fry the Onions until it’s translucent, add the Chicken and season with some salt and Black …
From cheflolaskitchen.com
chicken-stir-fry-with-spinach-chef-lolas-kitchen image


STIR-FRIED CARROT NOODLES WITH CHICKEN - THE WOKS OF LIFE
Web May 15, 2016 Heat 2 tablespoons of oil in a wok or skillet over medium heat. Add the ginger, and fry for 1-2 minutes, until fragrant and slightly crisp. Add the chicken all in 1 layer, and allow to sear on one side for 1 …
From thewoksoflife.com
stir-fried-carrot-noodles-with-chicken-the-woks-of-life image


SAUTEED CHICKEN WITH STIR-FRIED SPINACH AND CARROTS
Web Oct 25, 2006 Step 1 Season chicken with salt. Cook chicken in heated oil in large nonstick skillet (in batches if necessary), until golden on both sides, 4 to 6 minutes. …
From redbookmag.com
Estimated Reading Time 50 secs
  • Season chicken with salt. Cook chicken in heated oil in large nonstick skillet (in batches if necessary), until golden on both sides, 4 to 6 minutes.


CHICKEN STIR-FRY | FOODLAND ONTARIO
Web Stir together broth, soy sauce, chili garlic sauce, hoisin sauce, vinegar, sugar and cornstarch until smooth; set aside. In large nonstick skillet, heat 2 tsp (10 mL) of the oil …
From ontario.ca


10 BEST CHICKEN SPINACH STIR FRY RECIPES | YUMMLY
Web Sesame Ginger Chicken Stir-Fry with Cauliflower Rice McCormick. sea salt, tapioca starch, asparagus, red bell pepper, sea salt and 11 more. Yummly Original.
From yummly.com


STIR-FRIED GROUND CHICKEN WITH SPINACH - THE GLOBE AND MAIL
Web Sep 27, 2008 1 tablespoon olive oil. 1 cup chopped onions. 2½ cups diced sweet potato. 1½ pounds (750 grams) ground chicken (or turkey) 1 teaspoon dried tarragon or 1 …
From theglobeandmail.com


10 BEST CHICKEN AND CARROT STIR FRY RECIPES | YUMMLY
Web May 5, 2023 miso paste, rice vinegar, sugar, shallots, red bell pepper, baby spinach leaves and 7 more
From yummly.com


10 BEST CHICKEN SPINACH STIR FRY RECIPES | YUMMLY
Web Mar 1, 2023 spinach, cheese, chicken breasts, basil pesto, olive oil spray and 1 more Chicken and Quinoa with Figs, Spinach and Mint Foster Farms spinach, ground black …
From yummly.com


10 BEST CHICKEN AND CARROT STIR FRY RECIPES | YUMMLY
Web Mar 31, 2023 sliced carrots, boneless skinless chicken breasts, sesame, snow peas and 3 more Stir-Fry Lemon Chicken Madeleine Cocina cornflour, chicken breast, olive oil, …
From yummly.com


10 BEST CHICKEN SPINACH STIR FRY RECIPES | YUMMLY
Web Mar 28, 2023 almonds, orange, spinach, mint, green beans, parsley, chicken thighs and 8 more Tea Rubbed Chicken Foster Farms cinnamon, spinach, canola oil, brown sugar, …
From yummly.com


EASY CHICKEN AND ZUCCHINI STIR FRY - HEALTHY FITNESS MEALS
Web Feb 11, 2022 Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Stir-fry the chicken for 6-8 minutes, or until browned and cooked through. Stir in the soy sauce, …
From healthyfitnessmeals.com


QUICK CHICKEN CURRY WITH CARROTS, PEPPERS AND SPINACH
Web Add the meat and fry until the seasoning mixture is well coated. Add the carrots and paprika, sauté, stir occasionally. Salt and pepper. Deglaze with the chicken stock. Cook …
From bosskitchen.com


HONEY GARLIC CHICKEN STIR FRY - DINNER AT THE ZOO
Web Feb 17, 2023 In a bowl whisk together the chicken broth, honey and soy sauce. In a small bowl mix the cornstarch with a tablespoon of cold water. Pour the soy sauce mixture over …
From dinneratthezoo.com


Related Search