Garlic Beef Stir Fry Recipes

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GARLIC BEEF STIR-FRY

Cook a beef stir-fry for the veggie lovers in your family. This Garlic Beef Stir-Fry is easy, garlicky and yep, it's a Healthy Living recipe, too!

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 4 servings, about 2 cups each.

Number Of Ingredients 9



Garlic Beef Stir-Fry image

Steps:

  • Cook rice as directed on package.
  • Meanwhile, toss meat with 1 Tbsp. of the dressing and the garlic. Add cornstarch; mix well. Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add meat mixture; stir-fry 3 min. or until meat is cooked through. Remove from skillet; cover to keep warm.
  • Add vegetables, soy sauce, ginger and remaining dressing to skillet; stir-fry 5 min. or until vegetables are crisp-tender. Return meat mixture to skillet; stir-fry 1 min. or until meat is heated through and sauce is thickened, stirring occasionally. Serve over rice; sprinkle with peanuts.

Nutrition Facts : Calories 510, Fat 20 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 30 g

2 cups instant brown rice, uncooked
1 lb. beef sirloin steak, well trimmed, cut into thin strips
1/2 cup KRAFT Balsamic Vinaigrette Dressing, divided
2 cloves garlic, minced
1 Tbsp. cornstarch
5 cups mixed cut-up fresh vegetables (red peppers, broccoli, green onions)
2 Tbsp. lite soy sauce
1 tsp. ground ginger
1/4 cup PLANTERS Dry Roasted Peanuts, chopped

GINGER GARLIC BEEF STIR-FRY

Make and share this Ginger Garlic Beef Stir-Fry recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15



Ginger Garlic Beef Stir-Fry image

Steps:

  • Mix beef and eggs together in a bowl.
  • Dissolve 3/4 cup cornstarch in 1/2 cup cold water, the add to the beef/egg mixture; toss to combine with beef.
  • In a small bowl whisk together soy sauce, cooking wine, vinegar, sesame oil and sugar; set aside.
  • Heat about 3-4 tablespoons vegetable oil in a wok to hot but not smoking.
  • Add in the beef mixture to the hot oil adding in batches at a time; separate with a fork, cook stirring frequently until crispy, repeat with remaining beef; set aside and drain oil in the wok.
  • Add in about 1 tablespoon fresh oil to the wok, then add in dried chili flakes, carrots, green onion, fresh chopped ginger and garlic; saute until the carrots are crisp-tender (about 2 minutes).
  • Add in the soy sauce mixture; bring to a boil.
  • Add in the cooked beef strips; mix to combine until coated and heated through.
  • Serve over cooked hot rice.

1 lb sirloin (sliced into narrow strips) or 1 lb flank steak (sliced into narrow strips)
2 eggs, beaten
3/4 cup cornstarch (yes, 3/4 cup!)
1/2 cup water
3 tablespoons vegetable oil (can use more)
1 teaspoon dried chili pepper flakes (can use more or less)
3/4 cup carrot, cut into small thin strips (about the size of a match)
3 green onions, chopped (or to taste)
2 -4 teaspoons fresh ginger, finely chopped
2 tablespoons chopped fresh garlic (can use more or less)
3 tablespoons soy sauce (can use more)
2 tablespoons cooking wine (red or white)
2 tablespoons white vinegar
1 tablespoon sesame oil
1/2 cup sugar

BEEF & GARLIC SCAPES STIR FRY

Garlic scapes appear in many Chinese dishes. If you don't grow garlic or can't buy scapes at a country market, substitute with green onions or green beans.

Provided by CountryLady

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Beef & Garlic Scapes Stir Fry image

Steps:

  • Whisk first 6 ingredients together in a bowl.
  • Slice beef across the grain into thin strips, add to bowl& toss to coat; let stand for 15 minutes.
  • Cook garlic scapes in a pot of boiling salted water until tender-crisp, about 2 minutes; drain& refresh under cold water.
  • Drain again, pat dry& set aside.
  • Wearing rubber gloves, cut hot pepper in half lengthwise, deseed& finely slice.
  • Heat 1 tbsp of the oil in a wok or deep skillet over high heat.
  • Stir fry beef in batches, using remaining oil as necessary, until browned but still pink inside, about 2 minutes; transfer to a bowl.
  • Stir fry hot pepper& salt for 1 minute; return beef, any accumulated juices, scapes& stock to wok and stir fry until hot, about a minute.

2 tablespoons soy sauce
1 tablespoon cornstarch
1 tablespoon minced gingerroot
1 teaspoon sesame oil
2 garlic cloves, minced
1/2 teaspoon pepper
1 lb grilling top sirloin steak
3 cups garlic scapes, 1 inch pieces
1 small hot red pepper
2 tablespoons vegetable oil
1/4 teaspoon salt
1/4 cup beef stock

SPICY GARLIC BEEF STIR FRY

This stir fry is delicious with tender strips of beef, sweet fresh veggies and a spicy beef sauce. I like to marinate my stir fry meat before cooking to add an extra layer of flavor. I like to use Dale's Liquid Steak Seasoning, but it can be difficult to find. If you can't find this product, substitute 1 1/2 tbs. soy sauce plus 1 tbs. Worcestershire Sauce. It's not the same but close enough. The heat level of this dish is just right for me, but you may adjust the amount of cayenne pepper per your taste.

Provided by MarthaStewartWanabe

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 17



Spicy Garlic Beef Stir Fry image

Steps:

  • In a small mixing bowl, dissolve beef bouillon cube in boiling water. Set aside to cool.
  • Place beef and steak seasoning in a plastic resealable bag. Seal bag, releasing as much air as possible, and toss/squeeze with hands until well coated. Marinate for 30 minutes at room temperature.
  • Once beef bouillon mixture has cooled, whisk in soy sauce, garlic powder, ginger, cayenne pepper and cornstarch. Set aside.
  • In a wok, heat 1 tbs. oil until glistening. Brown beef strips on both sides, leaving a slight tinge of pink in the middle. Remove to another dish, cover and set aside.
  • Add remaining 1 tbs. oil to wok. Add vegetables and black pepper and cook until crisp-tender. Once vegetables are cooked, return beef to wok and toss to combine.
  • Make a well in the center of the wok and add sauce mixture, stirring constantly until slightly thickened. Then toss all together.
  • Serve immediately over rice.

Nutrition Facts : Calories 474.8, Fat 7.8, SaturatedFat 1.1, Cholesterol 0.1, Sodium 775.4, Carbohydrate 89.2, Fiber 6.2, Sugar 5.7, Protein 10.7

1 lb sirloin steak, sliced into thin strips (1/4-inch)
2 tablespoons dale's liquid steak seasoning (low sodium)
2 tablespoons soy sauce
1/4 teaspoon garlic powder
1/4 teaspoon ginger, ground
1/4 teaspoon cayenne pepper
1 beef bouillon cube
1/2 cup water, boiling
1 tablespoon cornstarch
2 tablespoons vegetable oil
2 cups snow peas, trimmed
1 cup red bell pepper, sliced into thin strips
1 cup asparagus, sliced into 2-inch lengths
1 garlic clove, minced
1 onion, sliced thin (medium-sized)
1/4 teaspoon black pepper, freshly ground
2 cups white rice (I use quick-cooking)

CHILLI AND GARLIC BEEF NOODLE STIR-FRY

Make and share this Chilli and Garlic Beef Noodle Stir-Fry recipe from Food.com.

Provided by ImPat

Categories     One Dish Meal

Time 35m

Yield 4 main meals, 4 serving(s)

Number Of Ingredients 16



Chilli and Garlic Beef Noodle Stir-Fry image

Steps:

  • Put noodles in a medium heatproof bowl and cover with boiling water and set aside for 2 minutes and then drain and separate the noodles and set aside.
  • Put the sweet chilli sauce, lime juice and soy sauce in a small bowl, stir to combine and set aside.
  • Brush a little oil over a large wok and heat on high until the wok is hot and then add half of the beef and stir fry for 2 minutes or until beef is almost cooked and then transfer to a plate.
  • Brush the wok with a little more oil and reheat wok on high and repeat with remaining beef and then remove beef from wok and add to the first batch of beef.
  • Brush the wok with remaining oil and heat on medium-high and add the capsicum, zucchini, mushroom, garlic, ginger and choy sum stalks and stir fry for 2 minutes and then add the water and choy sum leaves and cook covered tossing twice for 2 minutes or until the vegetables are just tender.
  • Add noodles, beef and spring onion to the wok and toss to combine and then add the sauce and toss once more to combine and heat through.
  • Top with coriander leaves to serve and accompany with lime wedges.

Nutrition Facts : Calories 699.3, Fat 17.5, SaturatedFat 6.4, Cholesterol 93.8, Sodium 447.5, Carbohydrate 99.2, Fiber 4, Sugar 4.7, Protein 32.8

440 g rice noodles (Packet Kantong Inspirations specified)
1 1/2 tablespoons sweet chili sauce
1 tablespoon lime juice (freshly squeezed)
2 teaspoons soy sauce (salt-reduced or gluten free soy sauce)
1 teaspoon olive oil
500 g rump steak (lean trimmed of fat and thinly sliced diagonally across grain)
1 red capsicum (large cut into strips)
2 zucchini (large cut into sticks)
200 g mushrooms (Swiss brown suggested quartered)
2 garlic cloves (finely chopped)
4 cm ginger (fresh finely shredded)
1 bunch choy sum (baby leaves removed from stalks, washed)
2 tablespoons water
2 spring onions (thinly sliced diagonally)
1/2 cup coriander leaves (fresh to serve)
lime wedge (to serve)

CHILE BEEF STIR-FRY

Spicy beef, yo.

Provided by Chris Denzer

Categories     World Cuisine Recipes     Asian

Time 8h20m

Yield 4

Number Of Ingredients 8



Chile Beef Stir-Fry image

Steps:

  • Make a marinade by combining the fish sauce, chile peppers, and garlic in a shallow dish.
  • Lay beef into the marinade, turning to coat.
  • Marinate beef in refrigerator 8 hours to overnight.
  • Remove the beef from the marinade and shake off excess liquid. Discard the remaining marinade.
  • Heat 1 tablespoon peanut oil in a large skillet or wok over medium-high heat. Cook and stir beef in hot oil until hot but slightly pink in the center, 3 to 5 minutes; remove from oil with a slotted spoon to a plate lined with paper towel.
  • Heat remaining tablespoon peanut oil in the skillet; cook and stir asparagus in hot oil until tender, about 5 minutes.
  • Pour beef stock into the pan and bring to a simmer.
  • Return the beef to the pan. Add the basil and continue cooking until hot, about 1 minute more.

Nutrition Facts : Calories 238.4 calories, Carbohydrate 6.9 g, Cholesterol 49.1 mg, Fat 13.6 g, Fiber 2.1 g, Protein 22.8 g, SaturatedFat 3.7 g, Sodium 642.7 mg, Sugar 3.3 g

2 tablespoons fish sauce
3 fresh red chile peppers, minced
3 cloves garlic, minced
1 (1 pound) beef sirloin or top round, cut into thin strips
2 tablespoons peanut oil, divided
2 cups chopped asparagus
¼ cup beef stock
1 cup basil leaves

CHILLI & GARLIC BEEF STIR FRY

Quick and easy

Provided by virginiag

Time 20m

Yield Serves 4

Number Of Ingredients 0



Chilli & garlic beef stir fry image

Steps:

  • Toss steak in 2 tbsp oil. Stir together ketchup and soy sauce in a jug.
  • Heat wok over high heat then stir fry the steak for 1 minute. Remove and set aside. Reduce heat and heat the remaining oil, add the chilli, garlic and peppers, thyen stir fry for 30 secs. Add ketchup mixtuer and bring to boil. Return steak to wok, cover and simmer for 2 mins. Toss through spring onion, cook for 1 minute more then serve.

GINGER BEEF STIR-FRY

This stir-fry comes together for quick weeknight meal. I do not suggest dry garlic powder or dry ginger, as you will not get the flavor profile fresh ginger and garlic bring. Serve on top of cooked rice.

Provided by thedailygourmet

Categories     Main Dish Recipes     Stir-Fry     Beef

Time 25m

Yield 4

Number Of Ingredients 12



Ginger Beef Stir-Fry image

Steps:

  • Mix vegetable broth, soy sauce, honey powder, ginger, sesame oil, cornstarch, garlic, and red pepper flakes together in a small bowl.
  • Heat vegetable oil in a wok until simmering. Add skirt steak, salt, and pepper. Cook until browned, about 5 minutes. Add stir-fry vegetables. Pour in sauce mixture. Cook until vegetables are heated through, about 5 minutes.

Nutrition Facts : Calories 189.2 calories, Carbohydrate 11.6 g, Cholesterol 25.2 mg, Fat 11.6 g, Fiber 0.5 g, Protein 15.1 g, SaturatedFat 2.9 g, Sodium 1083.7 mg, Sugar 0.8 g

½ cup vegetable broth
⅓ cup low-sodium soy sauce
2 tablespoons honey powder (such as Savory Spice®)
2 tablespoons minced fresh ginger
1 tablespoon sesame oil
1 tablespoon cornstarch
3 cloves garlic, minced
1 pinch red pepper flakes
1 tablespoon vegetable oil
1 pound skirt steak, thinly sliced on the diagonal
½ teaspoon salt
2 (14.5 ounce) packages frozen stir-fry vegetables

STIR FRIED GARLIC BEEF WITH BROCCOLI

Make and share this Stir fried Garlic Beef with Broccoli recipe from Food.com.

Provided by Bergy

Categories     Lunch/Snacks

Time 36m

Yield 6 serving(s)

Number Of Ingredients 11



Stir fried Garlic Beef with Broccoli image

Steps:

  • Slice the steak very thinly, the easiest way to do this is to have it half frozen when you slice it.
  • Put sliced steak in a bowl with the sherry, soy sauce and the cornstarch, and a little salt, let it rest for 20 minutes.
  • Put 2 tbsp oil in a skillet.
  • Add garlic, stir fry for 1-2 minutes.
  • add mushrooms stir fry 2 minutes.
  • Remove and keep warm.
  • put 2 tbsp of oil in the skillet and stir fry the beef until nicely browned, remove and keep warm.
  • Add 1 tbsp oil and stir fry the green onions for 1 min, remove and keep warm.
  • Pour in the chicken stock, heat to bubbling add Broccoli cover and steam for 3- 4 minutes.
  • remove lid and put all the ingredient together.
  • Heat through but do not over cook.
  • Serve over rice or noodles.

1 lb round steak, thinly sliced
4 cloves garlic, chopped
2 teaspoons medium sherry (optional)
1 1/2 tablespoons cornstarch
1/4 cup lite olive oil (or other oil)
3/4 lb broccoli, cut into small flowerettes
1/4 cup chicken stock
4 green onions, cut into 1" lengths
1 1/2 cups small mushrooms, sliced
2 tablespoons soy sauce (or a bit more)
salt and pepper

GARLIC GINGER BEEF

This stir-fry takes a little longer to prepare, since the meat has to marinate first-but it's well worth the wait! Our Test Kitchen staff tossed together the pleasing combination.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 17



Garlic Ginger Beef image

Steps:

  • In a large resealable plastic bag, combine 2 tablespoons soy sauce, balsamic vinegar, 1 teaspoon garlic, brown sugar and 1/2 teaspoon ground ginger or 2 teaspoons gingerroot; mix well. Add the beef. Seal bag and turn to coat; refrigerate for at least 1 hour, turning once. In a bowl, combine the cornstarch, broth, ketchup, sherry or vinegar, steak sauce, cayenne and remaining soy sauce until smooth; set aside., In a large nonstick skillet or wok, stir-fry beef in batches in 2 teaspoons hot oil until no longer pink. Remove and keep warm. In the same pan, stir-fry red peppers and onions in remaining oil for 2 minutes. Add the peas and remaining garlic and ginger; stir-fry for 2-3 minutes or until vegetables are crisp-tender. Return beef to the pan. Stir broth mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice if desired.

Nutrition Facts : Calories 310 calories, Fat 11g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 934mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

4 tablespoons reduced-sodium soy sauce, divided
1 tablespoon balsamic vinegar
1-1/2 teaspoons minced garlic, divided
1 teaspoon brown sugar
3 teaspoons minced fresh gingerroot
1 pound beef top sirloin steak, cut into 1/4-inch strips
2 teaspoons cornstarch
1/2 cup beef broth
2 tablespoons ketchup
2 tablespoons sherry or white wine vinegar
1 tablespoon steak sauce
1/8 teaspoon cayenne pepper
4 teaspoons canola oil, divided
2 large sweet red peppers, cut into 1-inch pieces
6 green onions, cut into 2-inch pieces
8 ounces fresh snow peas
Hot cooked rice, optional

GARLIC BEEF STIR-FRY

Vegetables and steak stir-fried in delightful ginger sauce.

Provided by Allrecipes Member

Time 30m

Yield 4

Number Of Ingredients 9



Garlic Beef Stir-Fry image

Steps:

  • Cook rice as directed on package.
  • Meanwhile, toss steak with 1 Tbsp. of the dressing and the garlic. Add cornstarch; mix well. Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add steak mixture; stir-fry 3 min. or until steak is cooked through. Remove from skillet; cover to keep warm.
  • Add vegetables, soy sauce, ginger and remaining dressing to skillet; stir-fry 5 min. or until vegetables are crisp-tender. Return steak to skillet; stir-fry 1 min. or until steak is heated through and sauce is thickened, stirring occasionally. Serve over rice. Top with peanuts.

Nutrition Facts : Calories 412.3 calories, Carbohydrate 47.6 g, Cholesterol 69.2 mg, Fat 10.9 g, Fiber 5.4 g, Protein 33.5 g, SaturatedFat 2.5 g, Sodium 379.5 mg, Sugar 5.4 g

2 cups instant brown rice, uncooked
1 pound beef sirloin steak, well trimmed, cut into thin strips
½ cup KRAFT Balsamic Vinaigrette Dressing, divided
2 cloves garlic, minced
1 tablespoon cornstarch
5 cups mixed cut-up fresh vegetables (red peppers, broccoli, green onions)
2 tablespoons lite soy sauce
1 teaspoon ground ginger
¼ cup PLANTERS Dry Roasted Peanuts, chopped

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BEEF WITH GARLIC SAUCE {EASY GARLIC BEEF STIR FRY} - BAKE ...
How To Make Garlic Beef Stir-Fry. Prepare one pound of flank steak or top sirloin by removing any white muscle membrane, then slicing into thin slices cut against the grain ( or perpendicular to the lines of muscle fibers ). Place sliced beef in a large bowl. Sprinkle the sliced beef with a half a tablespoon of cornstarch and toss to coat the beef evenly. Set aside. Bring a …
From bakeitwithlove.com


ROASTED GARLIC BEEF AND VEGETABLE STIR-FRY | MCCORMICK
Add beef in batches; stir fry 5 minutes or until no longer pink. Add additional oil if needed. Remove beef from skillet. Add vegetables to skillet; stir fry 3 minutes. Return beef to skillet. 3 Stir soy sauce mixture. Add to skillet; stirring constantly, bring to boil on medium heat and boil 1 minute. Serve with cooked rice, if desired.
From mccormick.com


SPICY BEEF STIR-FRY WITH BASIL RECIPE - TODAY.COM
Preparation 1. Stir together the soy sauce, oyster sauce, fish sauce, chicken stock and sugar in a small bowl. Using a mortar and pestle or small food processor, grind the garlic and chiles into a ...
From today.com


GARLIC BEEF STIR FRY SAUCE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Garlic Beef Stir Fry Sauce are provided here for you to discover and enjoy. Healthy Menu. Healthy Sides For Dinner Healthy Dinner For Picky Eaters Healthy Diet Without Vegetables ...
From recipeshappy.com


HEALTHY BEEF STIR FRY RECIPE - LUAMBE.COM
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From luambe.com


GARLIC BEEF STIR FRY WITH VEGETABLES - COOKIN' WITH MIMA
Garlic Beef Stir Fry with vegetables is one of my favorite easy meals. The combination of tender beef, fresh vegetables, and a rich garlic stir fry sauce make dinner satisfying. Serve this over rice, riced cauliflower, or noodles for a complete meal everyone will ask you to make regularly. How To Make Garlic Beef Stir Fry This is one of the easiest stir fry …
From cookinwithmima.com


GINGER AND GARLIC BEEF STIR FRY - JAMIE GELLER
Ginger and Garlic Beef Stir Fry. Author: Jamie Geller. Publish date: Dec 2, 2016. Beef is cut into 1-inch pieces for quick cooking. Save time by having your butcher slice the beef. Or, if you’re slicing it yourself, cover the beef and place in the freezer for 20 minutes. Remove from freezer and make thin 1-inch wide slices against the grain.
From jamiegeller.com


GROUND BEEF STIR FRY WITH GINGER AND GARLIC SAUCE - THE ...
Ground beef stir fry is an easy and delicious weeknight dinner. It's made with ground beef, stir-fried veggies, and a tasty garlic ginger sauce. This is one of our go-to quick and healthy recipes! This stir fry is delicious served over basmati rice or cauliflower rice. It also goes well with noodles or on top of roasted spaghetti squash.
From theendlessmeal.com


GARLICKY BEEF-AND-BEAN STIR-FRY RECIPE | MYRECIPES
Recipes; Garlicky Beef-and-Bean Stir-Fry; Garlicky Beef-and-Bean Stir-Fry. Rating: 4 stars. 13 Ratings . 5 star values: 6 4 star values: 4 3 star values: 1 2 star values: 0 1 star values: 2 Read Reviews Add Review 13 Ratings 11 Reviews Cut costs at the supermarket by rethinking how you buy meats. Here, we use a less expensive cut of beef and stretch it by adding colorful fresh …
From myrecipes.com


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