PARMESAN-ROASTED GREEN BEANS
Steps:
- Preheat the oven to 400 degrees F.
- Trim off the tough end of the beans and arrange the beans on a nonstick cookie sheet. Drizzle with olive oil season with salt and pepper, to taste. Sprinkle the cheese evenly over the top and bake until the cheese melts and forms a crisp shell over the beans, about 10 minutes. Let the beans sit a few minutes for the cheese to cool slightly. Lift the beans out onto a platter and serve.
PARMESAN-GARLIC BUTTER GREEN BEANS
From Betty's Soul Food Collection... Give those green beans a little razzle-dazzle with a sprinkle of Parmesan cheese, some garlic and only 15 minutes of prep time!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- Cook green beans as directed on bag to desired doneness--except do not season to taste; drain.
- Meanwhile, in 1-quart saucepan, melt butter over medium-low heat. Add garlic; cook 2 to 3 minutes, stirring frequently, until garlic is tender.
- Pour garlic butter over cooked green beans; stir to coat. Sprinkle with cheese; toss gently.
Nutrition Facts : Calories 60, Carbohydrate 4 g, Cholesterol 10 mg, Fat 1, Fiber 2 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 2 g, TransFat 0 g
PARMESAN-ROASTED GREEN BEANS
This simple recipe for roasted green beans is very tasty and kid-friendly.
Provided by rachelbradley98
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
- Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
- Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.
Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g
GARLIC GREEN BEANS
Caramelized garlic and cheese! Is there anything better with green beans? You'd better make plenty for everyone!
Provided by Ericka Ettinger
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 5
Number Of Ingredients 6
Steps:
- In a large skillet over medium heat, melt butter with olive oil; add garlic, and cook until lightly browned, stirring frequently. Stir in green beans, and season with salt and pepper. Cook until beans are tender, about 10 minutes. Remove from heat, and sprinkle with Parmesan cheese.
Nutrition Facts : Calories 157.3 calories, Carbohydrate 9.3 g, Cholesterol 10.5 mg, Fat 11.9 g, Fiber 2.9 g, Protein 4 g, SaturatedFat 3.5 g, Sodium 555 mg, Sugar 2.9 g
GARLIC PARMESAN GREEN BEANS
Make and share this Garlic Parmesan Green Beans recipe from Food.com.
Provided by JelsMom
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In large skillet, melt margarine with oil.
- Add garlic and saute until lightly browned.
- Add green beans, toss to coat.
- Season with salt, pepper, and lemon juice. Saute to desired tenderness (8-10 minutes).
- Place in serving bowl and toss with parmesan.
- Sprinle with colored or flaked sea salt for added flavor & beautiful presentation.
Nutrition Facts : Calories 151.8, Fat 10.5, SaturatedFat 3.1, Cholesterol 11, Sodium 489.1, Carbohydrate 9.3, Fiber 3.9, Sugar 1.7, Protein 7
GREEN BEANS WITH PARMESAN AND GARLIC
When our beautiful son was young, he would eat peas, broccoli, etc. When he turned 13 years old he became convinced that "green" anything was just too "gross." This recipe is one of the few he will eat that is not fried to a crisp. My DH and I love it too! Season to your taste...i.e. salt and pepper.
Provided by Leslulu
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- "Snap" and remove the "strings" from the beans.
- Combine the beans with enough water to cover in a saucepan.
- Bring to a boil; reduce heat, cover and simmer for 6 to 8 minutes or until "tender-crisp.".
- Drain and plunge the beans into a large bowl of ice water to immediately stop the cooking; drain.
- In a large skillet, heat the olive oil to medium heat and saute the garlic, with the salt and pepper.
- Add the lemon juice, beans and mix well.
- Saute until all is heated through.
- Before serving, sprinkle with the parmesan cheese.
Nutrition Facts : Calories 62, Fat 4.3, SaturatedFat 1, Cholesterol 2.8, Sodium 87.7, Carbohydrate 4.5, Fiber 1.9, Sugar 0.9, Protein 2.3
PARMESAN GARLIC GREEN BEANS WITH ALMONDS & ONIONS
This is a combination of Recipes #25787, Recipe #107639, and Recipe #37409. I love all the flavors and couldn't just pick one. They're even better the next day! Use fresh green beans and DON'T use the powdered Parmesan in a can.
Provided by jimnyo
Categories Cheese
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place the beans in a pan of boiling salted water (about 1 teaspoons salt) and cook for 3-5 minutes until firm but not raw, drain well. Or, alternatively, microwave with a little water for 4 minutes.
- Melt the butter in a pan, add the olive oil and heat, add the almonds and onions and cook for 3 minutes, or until the almonds are lightly browned.
- Add garlic and cook for another minute.
- Add the beans, salt and pepper to taste and toss.
- Add the chicken stock.
- Cover and cook until desired tenderness, about 5-10 minutes.
- Sprinkle beans with Parmesan; serve immediately.
Nutrition Facts : Calories 178.2, Fat 12.9, SaturatedFat 3.8, Cholesterol 13.1, Sodium 204.4, Carbohydrate 11.7, Fiber 4.3, Sugar 4.8, Protein 6.8
GARLIC GREEN BEANS
Make and share this Garlic Green Beans recipe from Food.com.
Provided by lazyme
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a large skillet, and stir in olive oil and garlic.
- Sauté over low heat until the garlic is slightly brown.
- Stir in the green beans, and season with salt and pepper.
- Cook until beans are thoroughly heated, about 10 minutes.
- Turn off heat and sprinkle with Parmesan cheese.
Nutrition Facts : Calories 152, Fat 10.1, SaturatedFat 2.9, Cholesterol 8.8, Sodium 87.4, Carbohydrate 13.2, Fiber 4.9, Sugar 2.1, Protein 4.8
PARMESAN-GARLIC BUTTER GREEN BEANS WITH ALMONDS
Make and share this Parmesan-Garlic Butter Green Beans With Almonds recipe from Food.com.
Provided by CookingONTheSide
Categories Cheese
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cook green beans as directed on package.
- Drain.
- Meanwhile, melt butter in small saucepan over medium-low heat.
- Add garlic; cook 2-3 minutes or until garlic is tender, stirring frequently.
- Add almonds and cook about 1-2 minutes.
- Pour garlic butter over cooked green beans; stir to coat.
- Sprinkle with cheese; toss gently.
Nutrition Facts : Calories 91, Fat 7.2, SaturatedFat 2.8, Cholesterol 10.9, Sodium 66.8, Carbohydrate 5.7, Fiber 2.6, Sugar 1.1, Protein 2.6
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- Place the green beans in a large pan of boiling water and boil them for 3 minutes (this partially cooks the green beans, whilst retaining their vibrant colour). Drain the green beans in a colander.
- Heat the oil and butter in a large frying pan (skillet) over a medium heat, until the butter starts to foam, then add the green beans, garlic, salt and pepper.
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