Garlic Infused Broccoli Rabe And Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARLICKY BROCCOLI RABE

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0



Garlicky Broccoli Rabe image

Steps:

  • Cook 1/3 cup olive oil, 6 whole garlic cloves and a rosemary sprig in a pot over medium-low heat, stirring, until the garlic is golden, 7 minutes. Season with salt and pepper. Cook 2 bunches broccoli rabe in salted boiling water until wilted, about 5 minutes. Drain and return to the pot, then pour in the garlic oil. Cover and cook, stirring occasionally, until the greens are tender, 5 minutes. Season with salt and pepper, and top with shaved parmesan.

Nutrition Facts : Calories 276 calorie, Fat 19 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 251 milligrams, Carbohydrate 18 grams, Protein 13 grams, Sugar 4 grams

BROCCOLI RABE WITH GARLIC

Provided by Ina Garten

Time 25m

Yield 4 to 5 servings

Number Of Ingredients 6



Broccoli Rabe With Garlic image

Steps:

  • Cut off and discard the tough ends of the broccoli rabe and cut the rest of into 2-inch pieces. Place the broccoli in a colander and rinse. Drain well. Heat the olive oil in a large pot. Add the garlic and cook over low heat, stirring occasionally, for 4 to 6 minutes, until golden brown. Remove the garlic with a slotted spoon, and set aside. Add the broccoli to the hot oil. Add the red pepper flakes, salt, and pepper and cook, covered, over medium to low heat for 5 to 10 minutes, turning occasionally with tongs, until the stalks are tender but still al dente. Add the reserved garlic, check the seasonings, and serve hot.

2 bunches broccoli rabe
3 tablespoons good olive oil
6 large cloves garlic, sliced
1/2 teaspoon crushed red pepper flakes
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

OLIVE OIL-BRAISED CHICKPEAS AND BROCCOLI RABE

Braising in a pool of olive oil can turn tough ingredients creamy and luxurious without any of your attention. Canned chickpeas turn buttery-soft, and broccoli rabe's bitterness succumbs to an oil seasoned with garlic, rosemary, chile and fennel seeds. Speaking of that oil, it's as much a reason to braise as the silky chickpeas and rabe themselves. Soak it all up with crusty bread, or ladle it over pasta, yogurt, feta or mozzarella. The underpinnings of this recipe - chickpeas, vegetables, olive oil and seasonings - also make it great to riff on. Consider simmering chickpeas and olive oil with carrots, harissa and black olives; cherry tomatoes, thyme and lemon slices; or potatoes, shallots and cumin seeds.

Provided by Ali Slagle

Categories     dinner, for two, weekday, weeknight, beans, vegetables, main course, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 9



Olive Oil-Braised Chickpeas and Broccoli Rabe image

Steps:

  • Heat the oven to 375 degrees. In a large ovenproof skillet or Dutch oven over medium heat, combine the oil, garlic, rosemary, fennel seeds and chile flakes. Cook until the mixture is fragrant and the garlic is golden, 3 to 5 minutes.
  • Turn off the heat, then add the rabe and toss until coated in oil. Scatter the chickpeas around the rabe and stir to coat in oil. Season generously with salt and pepper.
  • Cover with a lid or foil and bake for about 40 minutes, until the chickpeas are soft and crispy in parts and the broccoli rabe is tender, but the stems are not mushy.
  • Let cool slightly. Before serving, remove the rosemary and season to taste with salt and pepper. Serve with crusty bread for mopping up the seasoned oil.

Nutrition Facts : @context http, Calories 663, UnsaturatedFat 47 grams, Carbohydrate 30 grams, Fat 58 grams, Fiber 11 grams, Protein 12 grams, SaturatedFat 8 grams, Sodium 654 milligrams, Sugar 5 grams

1 cup extra-virgin olive oil
6 garlic cloves, peeled and smashed
1 rosemary sprig
1 teaspoon fennel seeds
1/2 teaspoon dried chile flakes
1 bunch broccoli rabe (about 1 pound), woody stems trimmed
1 (15-ounce) can chickpeas, drained and rinsed
Kosher salt and black pepper
Crusty bread, for serving

GARLIC INFUSED BROCCOLI RABE AND CHICKPEAS

Great as an appetizer or a meal. I love broccoli rabe, so I usually do this as an entire meal. To add some variation to this meal, try cooking Italian sausage in a separate skillet then adding it to the mix when you add the chickpeas.

Provided by tomn

Categories     Vegetable Side Dishes

Time 30m

Yield 4

Number Of Ingredients 6



Garlic Infused Broccoli Rabe and Chickpeas image

Steps:

  • Bring a large pot of heavily salted water to a boil. Add the broccoli rabe, and cook uncovered until the stems are tender, about 5 minutes. Drain in a colander.
  • Meanwhile, heat the olive oil in a large skillet over medium-low heat. Stir in half of the garlic slices, and cook until browned, about 10 minutes. Remove and discard the garlic. Stir in the remaining garlic, then add the drained broccoli rabe. Sprinkle with red pepper flakes, and cook for 5 minutes. Stir in the garbanzo beans, and continue to cook and stir until the beans are hot. Season to taste with salt and black pepper before serving.

Nutrition Facts : Calories 444 calories, Carbohydrate 20.2 g, Fat 38.3 g, Fiber 4.9 g, Protein 5.8 g, SaturatedFat 5.3 g, Sodium 226.8 mg, Sugar 0.8 g

1 bunch broccoli rabe, trimmed
⅔ cup extra-virgin olive oil
3 large cloves garlic, thinly sliced
1 teaspoon crushed red pepper flakes
1 (15 ounce) can garbanzo beans, drained
salt and ground black pepper to taste

GARLIC INFUSED BROCCOLI RABE AND CHICKPEAS

Great as an appetizer or a meal. I love broccoli rabe, so I usually do this as an entire meal. To add some variation to this meal, try cooking Italian sausage in a separate skillet then adding it to the mix when you add the chickpeas.

Provided by tomn

Categories     Vegetable Side Dishes

Time 30m

Yield 4

Number Of Ingredients 6



Garlic Infused Broccoli Rabe and Chickpeas image

Steps:

  • Bring a large pot of heavily salted water to a boil. Add the broccoli rabe, and cook uncovered until the stems are tender, about 5 minutes. Drain in a colander.
  • Meanwhile, heat the olive oil in a large skillet over medium-low heat. Stir in half of the garlic slices, and cook until browned, about 10 minutes. Remove and discard the garlic. Stir in the remaining garlic, then add the drained broccoli rabe. Sprinkle with red pepper flakes, and cook for 5 minutes. Stir in the garbanzo beans, and continue to cook and stir until the beans are hot. Season to taste with salt and black pepper before serving.

Nutrition Facts : Calories 444 calories, Carbohydrate 20.2 g, Fat 38.3 g, Fiber 4.9 g, Protein 5.8 g, SaturatedFat 5.3 g, Sodium 226.8 mg, Sugar 0.8 g

1 bunch broccoli rabe, trimmed
⅔ cup extra-virgin olive oil
3 large cloves garlic, thinly sliced
1 teaspoon crushed red pepper flakes
1 (15 ounce) can garbanzo beans, drained
salt and ground black pepper to taste

BROCCOLI RABE WITH MELTED GARLIC

Categories     Garlic     Leafy Green     Vegetable     Side     Sauté     Thanksgiving     Broccoli Rabe     Simmer     Bon Appétit     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 16 servings

Number Of Ingredients 4



Broccoli Rabe with Melted Garlic image

Steps:

  • Heat olive oil in small saucepan over low heat. Add garlic and simmer until garlic is very tender, about 10 minutes (do not brown). Remove from heat; stir in dried crushed red pepper. (Melted garlic can be made 1 day ahead. Cover and chill. Rewarm before continuing.)
  • Cook broccoli rabe in very large pot of boiling salted water until tender, about 5 minutes. Drain well. Toss with melted garlic and oil. Season to taste with salt and pepper.

3/4 cup extra-virgin olive oil
20 large garlic cloves, peeled, thinly sliced
1 teaspoon dried crushed red pepper
4 pounds broccoli rabe (rapini), thick stems trimmed

SPICY GARLIC BROCCOLI RABE

A very yummy dish I found in Cooking Light! If you like broccoli rabe, spicy and garlic...you'll LOVE this! Recommended pairing is potatoes and pork chops but I serve it with most anything! Alter the garlic and crushed red peppers to suit your tastes. We add lots more!

Provided by RedVinoGirl

Categories     Vegetable

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 6



Spicy Garlic Broccoli Rabe image

Steps:

  • Cook broccoli rabe in boiling water 2 minutes or until crisp-tender. Drain and plunge broccoli rabe into ice water; drain. Squeeze dry.
  • Heat 2 teaspoons oil in a large non-stick skillet over medium heat. Add garlic to pain; cook 1 minute. Add broccoli rabe, juice, and pepper to pan; cook 3 minutes, stirring occasionally. Remove from heat.
  • Drizzle with remaining 2 teaspoons oil and sprinkle with fleur de sel.

Nutrition Facts : Calories 44.7, Fat 4.5, SaturatedFat 0.6, Sodium 145.9, Carbohydrate 1.2, Fiber 0.1, Sugar 0.2, Protein 0.2

1 bunch broccoli rabe, trimmed and cut into 2 inch pieces (about 6 cups)
4 teaspoons extra virgin olive oil, divided
3 garlic cloves, sliced
1 tablespoon fresh lemon juice
1 teaspoon crushed red pepper flakes
1/4 teaspoon fleur de sel

BROCCOLI RABE WITH GARLIC

I confess, I have an addiction to broccoli rabe. I love the bitter flavor of this delicious green vegetable. I have always believed that bitter is such an important, yet under rated flavor in our culture. http://www.elanaspantry.com/broccoli-rabe-with-garlic/

Provided by Elanas Pantry

Categories     Vegetable

Time 10m

Yield 1 batch, 4-6 serving(s)

Number Of Ingredients 5



Broccoli Rabe With Garlic image

Steps:

  • Heat oil in a large skillet.
  • Add garlic to skillet and cook over medium heat until lightly browned, a few minutes.
  • Add broccoli rabe to skillet, and cook until wilted.
  • Sprinkle with salt and pepper.
  • Transfer to a bowl and serve.

Nutrition Facts : Calories 71.2, Fat 6.8, SaturatedFat 0.9, Sodium 146.8, Carbohydrate 2.6, Fiber 0.2, Sugar 0.1, Protein 0.5

1 bunch broccoli rabe, trim off tough stems on bottom
2 tablespoons olive oil
10 garlic cloves
1/4 teaspoon sea salt (celtic)
1/4 teaspoon black pepper

More about "garlic infused broccoli rabe and chickpeas recipes"

CHICKPEA AND BROCCOLI SKILLET | WHY YOU NEED THIS DISH
Heat a large fry pan with a medium heat and pour in 2 tbsp extra virgin olive oil, after 2 minutes add in the diced onions & minced garlic and mix with the olive oil, after 3 minutes and the onions are nice and translucent, add in 1 …
From spainonafork.com
chickpea-and-broccoli-skillet-why-you-need-this-dish image


RIGATONI WITH BROCCOLI RABE AND CHICKPEAS | WILLIAMS SONOMA
While the broccoli rabe is cooking, in a fry pan large enough to accommodate the pasta later, warm the olive oil over medium heat. Add the garlic and chilies, reduce the heat to medium-low and sauté gently until the garlic colors, about 5 …
From williams-sonoma.com
rigatoni-with-broccoli-rabe-and-chickpeas-williams-sonoma image


CHICKPEA BROCCOLI RABE: DIRECTIONS, CALORIES, NUTRITION ...
Serving Size: one small bowl. Amount per Serving My Daily Value. Calories 220 Kcal 13%. Total Fat 8.92 g 14%. Saturated Fat 1.2 g 7%. Trans Fat 0 g 0%. Cholesterol 0 mg 0%. Sodium 396.5 mg 17%. Potassium 36.6 mg 1%.
From fooducate.com
chickpea-broccoli-rabe-directions-calories-nutrition image


GARLIC LOVERS BROCCOLI AND CHICKPEA SALAD ...
Instructions. In a large small saucepan, heat olive oil until hot but not smoking. Add garlic and cook until fragrant, lowering heat as needed. Should take about 1 minute -- remove from heat when garlic starts to brown. Pour 1/2 to 3/4 of the …
From healthygffamily.com
garlic-lovers-broccoli-and-chickpea-salad image


CHICKPEA PUREE WITH BROCCOLI RABE: REMAKE OF AN ITALIAN ...
6. While the chickpeas are cooking, bring a medium pot of water with 1/2 teaspoon salt to boil. Turn off heat and add chopped broccoli rabe. Cover and cook on low for 4 minutes. Transfer rabe onto a towel and gently press to …
From foodjoya.com
chickpea-puree-with-broccoli-rabe-remake-of-an-italian image


BROCCOLI RABE WITH CHILE AND GARLIC RECIPE | BON APPéTIT
Bring a large saucepan of salted water to a boil. Working in 2 batches, cook broccoli rabe just until bright green, about 10 seconds. Drain and let cool slightly.
From bonappetit.com
broccoli-rabe-with-chile-and-garlic-recipe-bon-apptit image


CHICKPEAS WITH BROCCOLI RABE AND BACON RECIPE | MYRECIPES
Directions. Instructions Checklist. Step 1. Cook broccoli rabe in a large pot of boiling water 2 minutes or until crisp-tender; drain. Advertisement. Step 2. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add bacon; sauté 3 minutes, stirring frequently.
From myrecipes.com


GARLIC BROCCOLI STIR FRY WITH CHICKPEAS - ELAVEGAN | RECIPES
Heat oil in a pan over medium heat. Add onion, ginger, garlic, and all spices. Sauté for 3-4 minutes. Add broccoli florets and vegetable broth. Fry until the broccoli is tender but not soft, about 10 minutes. Meanwhile, prepare the sauce: In a medium bowl, combine water, soy sauce, vinegar, maple syrup, and cornstarch.
From elavegan.com


CHICKPEAS WITH BROCCOLI RABE AND BACON - GLUTEN FREE RECIPES
You can never have too many main course recipes, so give Chickpeas with Broccoli Rabe and Bacon a try. This recipe serves 4. Watching your figure? This gluten free recipe has 454 calories, 21g of protein, and 31g of fat per serving. This recipe covers 29% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper ...
From fooddiez.com


SAUTéED GARLIC BROCCOLI RABE - (PLANT-BASED AND GLUTEN ...
Sautéed garlic broccoli rabe is an easy recipe that packs a nutritional punch with tantalizing bittersweet deliciousness. Broccoli rabe has a crunchy texture that pairs well against buttery or creamy legumes. The garlic, lemon, and pepper flakes used in the recipe give a subtle tangy piquant flavor that complements the broccoli rabe.
From theveganri.com


EASY GARLIC INFUSED BROCCOLI RABE AND CHICKPEAS RECIPE ...
http://relaxbuddy.com Ingredients:1 bunch broccoli rabe, trimmed2/3 cup extra-virgin olive oil3 large cloves garlic, thinly sliced1 teaspoon crushed red pepp...
From youtube.com


GARLIC INFUSED BROCCOLI RABE AND CHICKPEAS RECIPE
Learn how to cook great Garlic infused broccoli rabe and chickpeas . Crecipe.com deliver fine selection of quality Garlic infused broccoli rabe and chickpeas recipes equipped with ratings, reviews and mixing tips. Get one of our Garlic infused broccoli rabe and chickpeas recipe and prepare delicious and healthy treat for your family or friends ...
From crecipe.com


GARLIC INFUSED BROCCOLI RABE AND CHICKPEAS
Ingredients. 1 bunch broccoli rabe, trimmed; 2/3 cup extra-virgin olive oil; 3 large cloves garlic, thinly sliced; 1 teaspoon crushed red pepper flakes
From crecipe.com


GARLIC INFUSED BROCCOLI RABE AND CHICKPEAS | RECIPE ...
Jun 19, 2019 - Broccoli rabe and garbanzo beans combine into a satisfying vegetarian main dish, or make a great side dish for a meaty meal. Jun 19, 2019 - Broccoli rabe and garbanzo beans combine into a satisfying vegetarian main dish, or make a great side dish for a meaty meal. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.co.uk


EASY GARLIC INFUSED BROCCOLI RABE AND CHICKPEAS RECIPE ...
Oct 11, 2017 - Easy Garlic Infused Broccoli Rabe and Chickpeas Recipe. Oct 11, 2017 - Easy Garlic Infused Broccoli Rabe and Chickpeas Recipe. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign up. Explore. …
From in.pinterest.com


BROCCOLI RABE AND GARLIC RECIPE - WOMANSDAY.COM
Heat oil and garlic in a large nonstick skillet over medium heat 1 minute or until garlic is aromatic. Add broccoli rabe and 3 tablespoons water. Cover, reduce heat and simmer 8 to 10 minutes ...
From womansday.com


GARLICKY BROCCOLI RABE - A CLASSIC ITALIAN FAMILY RECIPE
Add broccoli rabe to the boiling water and let cook until slightly softened, about 2-3 minutes. Drain well and set aside. Meanwhile, heat oil, garlic, and red pepper flakes in a large skillet over medium heat. Sauté until the garlic starts to get some caramel-brown bits, about 5 …
From bigflavorstinykitchen.com


BRAISED BROCCOLI WITH CHICKPEAS AND OLIVES RECIPE - FOOD NEWS
In a large ovenproof skillet or Dutch oven over medium heat, combine the oil, garlic, rosemary, fennel seeds and chile flakes. Cook until the mixture is fragrant and the garlic is golden, 3 to 5 minutes. Turn off the heat, then add the rabe and toss until coated in oil. Scatter the chickpeas around the rabe and stir to coat in oil.
From foodnewsnews.com


GARLIC INFUSED BROCCOLI RABE AND CHICKPEAS RECIPE ...
The best Garlic Infused Broccoli Rabe and Chickpeas! (444 kcal, 20.2 carbs) Ingredients: 1 bunch broccoli rabe, trimmed · ⅔ cup extra-virgin olive oil · 3 large cloves garlic, thinly sliced · 1 teaspoon crushed red pepper flakes · 1 (15 ounce) can garbanzo beans, drained · salt and ground black pepper to taste
From cookthismeal.com


BROCCOLI RABE WITH GARLIC & ANCHOVIES RECIPE | EATINGWELL
Bring a large pot or Dutch oven of water to a boil. Add broccoli rabe and cook until tender when pierced with a fork, 3 to 5 minutes. Drain well. Heat oil in a large skillet over medium heat. Add garlic, anchovies and crushed red pepper (if using); cook, stirring, until the garlic is very light brown, 1 to 2 minutes.
From eatingwell.com


WORLD BEST FLAKES : GARLIC INFUSED BROCCOLI RABE AND CHICKPEAS
meanwhile, heat the olive oil in a large skillet over medium-low heat. stir in half of the garlic slices, and cook until browned, about 10 minutes. remove and discard the garlic. stir in the remaining garlic, then add the drained broccoli rabe. sprinkle with red pepper flakes, and cook for 5 minutes. stir in the garbanzo beans, and continue to ...
From worldbestflakerecipes.blogspot.com


BROCCOLI RABE PASTA WITH SMOKY CHICKPEAS | SAVORY NOTHINGS
Roast the chickpeas: While the pasta is cooking, heat some olive oil over medium-high heat in a large skillet. Add the chickpeas and season with salt and pepper. Toast until starting to brown, about 3 minutes. Add the smoked paprika and toast for another minute. Remove from the pan and set aside.
From savorynothings.com


GEMELLI WITH BROCCOLI RABE, BACON, AND CHICKPEAS - DAIRY ...
Add garlic and chickpeas to drippings in pan; saut 2 minutes or until garlic is golden. Stir in broccoli rabe, 1/2 teaspoon salt, and 1/4 teaspoon freshly ground black pepper; cook 3 minutes or until broccoli rabe is heated. Stir in pasta, 3/4 cup pasta water, and bacon; toss well.
From fooddiez.com


GARLIC INFUSED BROCCOLI RABE AND CHICKPEAS - VEGETABLES
Meanwhile, heat the olive oil in a large skillet over medium-low heat. Stir in half of the garlic slices, and cook until browned, about 10 minutes. Remove and discard the garlic. Stir in the remaining garlic, then add the drained broccoli rabe. Sprinkle with red pepper flakes, and cook for 5 minutes. Stir in the garbanzo beans, and continue to ...
From worldrecipes.org


CHICKPEAS WITH BROCCOLI RABE - IVU.ORG
1. Bring a pot of salted water to a boil. Add the broccoli rabe and cook until almost tender, about 5 minutes. Drain well. 2. In a large skillet, heat oil over medium-low heat. Add garlic and stir until pale golden, about 1 minute. Stir in chickpeas, red-pepper flakes and 1/2 cup water. Simmer for 5 minutes, stirring occasionally.
From ivu.org


FRINKFOOD - GARLIC INFUSED BROCCOLI RABE AND CHICKPEAS
1 bunch: broccoli rabe, trimmed 2/3 cup: extra-virgin olive oil 3 large cloves: garlic, thinly sliced 1 teaspoon: crushed red pepper flakes 1 (15 ounce) can: garbanzo beans, drained : salt and ground black pepper to taste Directions. Bring a large pot of heavily salted water to a boil. Add the broccoli rabe, and cook uncovered until the stems ...
From frinkfood.com


GARLIC INFUSED BROCCOLI RABE AND CHICKPEAS – DRSTARVE
Add the broccoli rabe, and cook uncovered until the stems are tender, about 5 minutes. Drain in a colander. Meanwhile, heat the olive oil in a large skillet over medium-low heat. Stir in half of the garlic slices, and cook until browned, about 10 minutes. Remove and discard the garlic. Stir in the remaining garlic, then add the drained broccoli ...
From drstarve.com


GARLIC INFUSED BROCCOLI RABE AND CHICKPEAS | RECIPESTY
Meanwhile, heat the olive oil in a large skillet over medium-low heat. Stir in half of the garlic slices, and cook until browned, about 10 minutes. Remove and discard the garlic. Stir in the remaining garlic, then add the drained broccoli rabe. Sprinkle with red pepper flakes, and cook for 5 minutes. Stir in the garbanzo beans, and continue to ...
From recipesty.com


GARLIC INFUSED BROCCOLI RABE AND CHICKPEAS - PLAIN.RECIPES
Add the broccoli rabe, and cook uncovered until the stems are tender, about 5 minutes. Drain in a colander. Meanwhile, heat the olive oil in a large skillet over medium-low heat. Stir in half of the garlic slices, and cook until browned, about 10 minutes. Remove and discard the garlic. Stir in the remaining garlic, then add the drained broccoli ...
From plain.recipes


GARLIC INFUSED BROCCOLI RABE AND CHICKPEAS | RECIPE ...
Jun 21, 2019 - Broccoli rabe and garbanzo beans combine into a satisfying vegetarian main dish, or make a great side dish for a meaty meal. Jun 21, 2019 - Broccoli rabe and garbanzo beans combine into a satisfying vegetarian main dish, or make a great side dish for a meaty meal. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.com


RECIPES/GARLIC-INFUSED-BROCCOLI-RABE-AND-CHIC.JSON AT ...
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


BROCCOLI RABE PASTA WITH CHIVE PESTO & SMOKY CHICKPEAS ...
Breakfast. Carne. Chicken
From danieladish.com


Related Search