Garlic Lemon Honey Tea Recipes

GARLIC, LEMON, HONEY "TEA"

This cough-inhibiting concoction may help with easing of cold symptoms. Garlic inhibits cough and cold microbes and is an effective decongestant. Honey are considered by many to be a respiratory tonic, improving breathing, and is also known to be antimicrobial, assisting the immune system with fighting infection. Lemon reduces and thins mucus and alters the body's pH, which may make it less hospitable to viruses and bacteria. I make it every winter to prevent colds and because I think it tastes good. I adapted the recipe from one in Prevention magazine. To find it, you can Google the article title: This Tea Busts Colds!

Provided by Netgirls Healthy Co

Categories Beverages

Time 15m

Yield 1/2 cup servings, 8 serving(s)

Number Of Ingredients 4

Garlic, Lemon, Honey

Steps:

Put water in a medium saucepan and add garlic.
Bring to a boil.
Turn off heat and add honey and lemon juice.
Sip 1/2 cup, three times per day.
Refrigerate leftover beverage.

Nutrition Facts : Calories 69.4, Sodium 3.9, Carbohydrate 18.9, Fiber 0.1, Sugar 17.8, Protein 0.2

Ingredients

3 cups water (reverse osmosis)
3 -6 garlic cloves, halved and sprout removed
1/2 cup honey (dark, local)
1/2 cup fresh lemon juice (buy 2-3 lemons)

HONEY AND LEMON TEA

Make a simple mug of honey and lemon tea for a warming drink you can brew in minutes. This easy recipe requires just two everyday ingredients

Provided by Anna Glover

Categories Drink

Time 5m

Number Of Ingredients 2

Honey and lemon tea image

Steps:

Mix the honey and lemon juice in the bottom of a cup while you boil the kettle. Pour over the hot water, add the lemon slice and stir well to combine. Add another teaspoon of honey if you prefer it sweeter.

Nutrition Facts : Calories 50 calories, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 0.2 grams fiber, Protein 0.2 grams protein, Sodium 0.01 milligram of sodium

Ingredients

2-3 tsp honey
¼ lemon , juiced, plus 1 slice

GARLIC TEA

In Mexico, or Spain for that matter, garlic tea is served up for coughs or colds. People swear by it! The garlic oils inhibit cough and cold microbes, and they are effective decongestants. Lemon juice reduces and thins mucus, which makes it easier to unclog a stuffed up respiratory system. Lemon juice also changes the body's pH, making it less hospitable to viruses and bacteria. Adapted from Prevention magazine.

Provided by Sharon123

Categories Homeopathy/Remedies

Time 8m

Yield 3 1/2 cups

Number Of Ingredients 4

Garlic Tea image

Steps:

In a saucepan, bring 3 cups of water and the 3 cloves of garlic to a boil. Turn off the heat when the water boils, and add 1/2 cup of the honey and 1/2 cup of the fresh lemon juice. Strain.
Sip 1/2 cup, warm, three times a day.
Refrigerate extra to use the next day.

Nutrition Facts : Calories 158.7, Fat 0.1, Sodium 8.8, Carbohydrate 43.2, Fiber 0.3, Sugar 40.7, Protein 0.4

Ingredients

3 cups water
3 garlic cloves, cut in half
1/2 cup honey
1/2 cup fresh lemon juice

WARM LEMON, HONEY, AND GINGER SOOTHER

This tangy infusion was inspired by a combination of Indian, Egyptian, and Costa Rican wisdom for soothing the common cold. Make a pot in the morning when you are not feeling well and drink throughout the day, reheating by the mugful as needed. My husband and I keep these ingredients on hand throughout the winter just because we like it. For children, add a splash of orange juice to cool it down.

Provided by LoveNCyprus

Categories Drinks Recipes Tea Hot

Time 10m

Yield 4

Number Of Ingredients 5

Warm Lemon, Honey, and Ginger Soother image

Steps:

Place honey, lemon juice, ginger, and cinnamon in a teapot or 4-cup glass measuring beaker with spout. Pour boiling water over mixture and stir well until honey is dissolved. Cover and let steep for 5 minutes. The ginger should sink to the bottom, but may be strained out while pouring into mug.

Nutrition Facts : Calories 71.5 calories, Carbohydrate 20.8 g, Fat 0.1 g, Fiber 1.5 g, Protein 0.4 g, Sodium 8.1 mg, Sugar 17.4 g

Ingredients

¼ cup honey, or to taste
1 lemon, juiced
1 tablespoon finely grated ginger root
¼ teaspoon ground cinnamon
3 ½ cups boiling water

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Category Supplement

Garlic Lemon Honey Tea Recipes

GARLIC, LEMON, HONEY "TEA"

HONEY AND LEMON TEA

Make a simple mug of honey and lemon tea for a warming drink you can brew in minutes. This easy recipe requires just two everyday ingredients

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