HEALTHY, LOW-FAT APPLE-GINGER OAT-BRAN MUFFINS
Breakfast muffins made with heart-healthy olive oil and oat bran, and are low in fat, while still tasting delicious. Try them!!!
Provided by amievv821
Categories Quick Breads
Time 35m
Yield 12 muffins, 6 serving(s)
Number Of Ingredients 18
Steps:
- Heat oven to 425 degrees.
- Line muffin cups of standard muffin pan with paper liners or spray with non-stick cooking spray.
- In a measuring cup combine milk and vinegar; set aside.
- In a large bowl combine 7 dry ingredients. Make a well in the center; set aside.
- In a medium bowl, combine milk and next 5 ingredients.
- Pour wet mixture into the well of the dry ingredients and mix until just combined and slightly lumpy.
- Pour into muffin pan.
- Make the streusel topping by combining flour and cinnamon. Stir in oil until mixture represents course crumbs. Stir in apple. Sprinkle over batter.
- Bake 15-18 minutes, or until tops are golden and toothpick comes out clean.
- Cool for 5 minutes in pan on rack. Remove from pan and cool completely.
LIME AND GINGER BRAN MUFFINS
Make and share this Lime and Ginger Bran Muffins recipe from Food.com.
Provided by Ennoia
Categories Breakfast
Time 40m
Yield 12 muffins, 12-14 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F.
- Combine ginger, 2 tbsp of lime & 1/4 of sugar in a small pot.
- Cook over medium heat for 3 minutes or until sugar has dissolved & mixture is hot.
- Remove from heat and cool.
- Stir in lime zest (wait until it's cool, or else the zest will cook and you will lose the bright green colour).
- Whisk butter with remaining 1/2 cup sugar until smooth.
- Whisk in eggs and buttermilk until blended.
- Combine bran, flour, salt, baking soda and baking powder in a large bowl.
- Stir in buttermilk mixture - Do not overmix.
- Spoon batter into 12 large well-greased or paper-lined muffin cups.
- Fill to about 3/4 full.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- GLAZE: Prepare glaze by combining sugar, water and lime juice in a small pot.
- Bring to a boil over high heat and boil for 1 minute.
- Prick hot muffins several times with a toothpick or skewer and brush muffin with glaze.
- Cool in pan on a rack.
Nutrition Facts : Calories 226.3, Fat 9.3, SaturatedFat 5.3, Cholesterol 52.1, Sodium 439.2, Carbohydrate 35.5, Fiber 3.2, Sugar 20.6, Protein 4.2
DEEP DARK OLD RECIPE BRAN MUFFINS
Ever wanted to make the really dark bran muffins that have more bran than flour in them? This recipe has been in the family for years and has the date 1910 on the original paper the recipe was written on!! You will NOT be disappointed. Instead of raisins, try using dates, prunes, figs, blueberries, or nuts.
Provided by LorrieT1
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 1h30m
Yield 18
Number Of Ingredients 10
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease 18 muffin cups, or line with paper muffin liners. Whisk the bran, flour, salt, and baking soda in a mixing bowl; set aside.
- Beat the eggs in a mixing bowl. Whisk in the buttermilk, sugar, molasses, and melted shortening until smooth. Stir in the bran mixture along with the raisins until no dry lumps remain. Pour into the prepared muffin tins, filling them no more than 2/3 full.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 135.6 calories, Carbohydrate 26.8 g, Cholesterol 21.5 mg, Fat 3 g, Fiber 3.9 g, Protein 3.8 g, SaturatedFat 0.8 g, Sodium 265.8 mg, Sugar 11.9 g
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