Ginger Chicken Stir Fry With Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GINGER CHICKEN STIR-FRY

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13



Ginger Chicken Stir-Fry image

Steps:

  • Toss the chicken with 1 tablespoon cornstarch and 1 teaspoon soy sauce in a medium bowl; let sit 5 minutes. In a separate bowl, stir together the chicken broth, remaining 2 teaspoons each cornstarch and soy sauce and the vinegar until smooth; set aside.
  • Heat 2 tablespoons vegetable oil in a large nonstick skillet over high heat. Add the chicken and cook, stirring once or twice, until golden, about 3 minutes. Transfer to a plate.
  • Add the remaining 1 tablespoon vegetable oil to the skillet. Add the garlic and ginger and cook, stirring, until lightly browned, 30 seconds. Add the snow peas, broccolini and half of the scallions; cook, stirring, until the vegetables start softening, about 2 minutes. Stir the chicken broth mixture and pour it into the skillet. Return the chicken to the skillet and cook, stirring, until the sauce thickens and coats the chicken and vegetables, 1 to 2 minutes.
  • Divide the rice or quinoa among bowls and top with the stir-fry and remaining scallions. Sprinkle with toasted sesame seeds and serve with more soy sauce.

1 pound skinless, boneless chicken breasts, sliced 1/4 inch thick
1 tablespoon plus 2 teaspoons cornstarch
1 tablespoon soy sauce, plus more for serving
3/4 cup low-sodium chicken broth
2 teaspoons rice wine vinegar
3 tablespoons vegetable oil
4 cloves garlic, sliced
2 tablespoons minced peeled fresh ginger
8 ounces snow peas, trimmed
1 bunch broccolini, trimmed and halved lengthwise if thick
4 scallions, thinly sliced
2 1/2 cups cooked white rice or quinoa, for serving
Toasted sesame seeds, for topping

GINGER VEGGIE STIR-FRY

I just whipped this up one day when I felt like a stir-fry but did not have all the ingredients called for in some of the stir-fry recipes on this site. I used certain veggies I had on hand, but any seasonal veggies may be used. It has a mild ginger flavor that can be enhanced according to taste, and is filling yet light on the tummy! Tofu may be added. Serve over a bed of steamed jasmine rice.

Provided by veggigoddess

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 12



Ginger Veggie Stir-Fry image

Steps:

  • In a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons vegetable oil until cornstarch is dissolved. Mix in broccoli, snow peas, carrots, and green beans, tossing to lightly coat.
  • Heat remaining 2 tablespoons oil in a large skillet or wok over medium heat. Cook vegetables in oil for 2 minutes, stirring constantly to prevent burning. Stir in soy sauce and water. Mix in onion, salt, and remaining 1 teaspoon ginger. Cook until vegetables are tender but still crisp.

Nutrition Facts : Calories 118.6 calories, Carbohydrate 8 g, Fat 9.3 g, Fiber 2.2 g, Protein 2.2 g, SaturatedFat 1.5 g, Sodium 903.3 mg, Sugar 2.5 g

1 tablespoon cornstarch
1 ½ cloves garlic, crushed
2 teaspoons chopped fresh ginger root, divided
¼ cup vegetable oil, divided
1 small head broccoli, cut into florets
½ cup snow peas
¾ cup julienned carrots
½ cup halved green beans
2 tablespoons soy sauce
2 ½ tablespoons water
¼ cup chopped onion
½ tablespoon salt

CHICKEN STIR-FRY

A quick and easy dish to prepare, this chicken stir-fry is packed with veggies. Try adding bean sprouts, bamboo shoots, snap peas, or any of your favorite vegetables. Serve it with white or brown rice, or noodles.

Provided by Katie Sechrist

Categories     World Cuisine Recipes     Asian

Time 1h20m

Yield 6

Number Of Ingredients 16



Chicken Stir-Fry image

Steps:

  • Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 20 to 25 minutes.
  • Combine soy sauce, brown sugar, and corn starch in a small bowl; stir until smooth. Mix ginger, garlic, and red pepper into sauce; coat chicken with marinade and refrigerate for at least 15 minutes.
  • Heat 1 tablespoon sesame oil in a large skillet over medium-high heat. Cook and stir bell pepper, water chestnuts, broccoli, carrots, and onion until just tender, about 5 minutes. Remove vegetables from skillet and keep warm.
  • Remove chicken from marinade, reserving liquid. Heat 1 tablespoon sesame oil in skillet over medium-high heat. Cook and stir chicken until slightly pink on the inside, about 2 minutes per side; return vegetables and reserved marinade to skillet. Bring to a boil; cook and stir until chicken is no longer pink in the middle and vegetables are tender, 5 to 7 minutes. Serve over rice.

Nutrition Facts : Calories 699.5 calories, Carbohydrate 76.7 g, Cholesterol 161.4 mg, Fat 12.1 g, Fiber 4.9 g, Protein 67.7 g, SaturatedFat 2.7 g, Sodium 1790.4 mg, Sugar 14.3 g

2 cups white rice
4 cups water
⅔ cup soy sauce
¼ cup brown sugar
1 tablespoon cornstarch
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
¼ teaspoon red pepper flakes
3 skinless, boneless chicken breast halves, thinly sliced
1 tablespoon sesame oil
1 green bell pepper, cut into matchsticks
1 (8 ounce) can sliced water chestnuts, drained
1 head broccoli, broken into florets
1 cup sliced carrots
1 onion, cut into large chunks
1 tablespoon sesame oil

GINGER CHICKEN STIR-FRY

We like hot spicy foods, so we always add the highest amount of cayenne pepper called for here. No matter how much you use, this dish has just the right amount of pizzazz!

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 13



Ginger Chicken Stir-Fry image

Steps:

  • In a large skillet or wok, stir-fry chicken in oil over medium-high heat for 10 minutes or until juices run clear. Remove chicken and set aside., In the same skillet, stir-fry the broccoli, cauliflower, carrots and onion for 5-8 minutes or until tender. Combine the cornstarch and water until smooth. Add the remaining ingredients; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Return chicken to skillet and heat through.

Nutrition Facts : Calories 151 calories, Fat 5g fat (0 saturated fat), Cholesterol 37mg cholesterol, Sodium 655mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 16g protein. Diabetic Exchanges

4 boneless skinless chicken breast halves, cut into bite-size pieces
2 tablespoons vegetable oil
2 cups each broccoli florets, cauliflowerets and carrot pieces
1 cup chopped onion
3 tablespoons cornstarch
1/4 cup cold water
2 cups chicken broth
1/4 cup teriyaki sauce
1/4 cup soy sauce
1/2 teaspoon pepper
1/2 teaspoon ground ginger
1/8 to 1/4 teaspoon cayenne pepper
1 garlic clove, minced

CHICKEN STIR-FRY

"This is a tasty, healthy meal that everyone in my house enjoys!" reports Lori Schlecht of Wimbledon, North Dakota.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12



Chicken Stir-Fry image

Steps:

  • Cut chicken into 1/2-in. strips; place in a resealable plastic bag. Add cornstarch and toss to coat. Combine the soy sauce, ginger and garlic powder; add to bag and shake well. Refrigerate for 30 minutes. , In a large skillet or wok, heat 2 tablespoons of oil; stir-fry chicken until no longer pink, about 3-5 minutes. Remove and keep warm. , Add remaining oil; stir- fry the broccoli, celery, carrots and onion for 4-5 minutes or until crisp-tender. Add water and bouillon. Return chicken to pan. Cook and stir until thickened and bubbly.

Nutrition Facts : Calories 306 calories, Fat 14g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 239mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

4 boneless skinless chicken breast halves (4 ounces each)
3 tablespoons cornstarch
2 tablespoons soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
3 tablespoons canola oil, divided
2 cups fresh broccoli florets
1 cup sliced celery (1/2-inch pieces)
1 cup thinly sliced carrots
1 small onion, cut into wedges
1 cup water
1 teaspoon chicken bouillon granules

STIR-FRY CHICKEN AND VEGETABLES

This is one of my favorite stir-fry recipes. Simple, quick, and easy. Serve over rice.

Provided by Michael Scovetta

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 2

Number Of Ingredients 12



Stir-Fry Chicken and Vegetables image

Steps:

  • Mix chicken, soy sauce, sherry, and cornstarch in a bowl.
  • Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat; cook and stir broccoli, bell pepper, zucchini, and garlic for 2 to 3 minutes. Add chicken broth, cover, and simmer until vegetables are tender, 4 to 5 minutes. Transfer vegetables and sauce to a large bowl and wipe skillet clean.
  • Heat remaining 1 tablespoon vegetable oil over medium-high heat; cook and stir chicken until meat is no longer pink in the center, about 5 minutes. Stir in vegetables; continue to cook and stir for 2 to 3 minutes more. Sprinkle with green onions.

Nutrition Facts : Calories 313.8 calories, Carbohydrate 20.2 g, Cholesterol 45.4 mg, Fat 16.2 g, Fiber 5 g, Protein 22.1 g, SaturatedFat 2.6 g, Sodium 1265 mg, Sugar 6.3 g

6 ounces skinless, boneless chicken breast, cut into small pieces
2 tablespoons soy sauce
2 tablespoons dry sherry
1 tablespoon cornstarch
1 tablespoon vegetable oil
1 cup broccoli florets, cut into pieces
1 large green bell pepper, cut into squares
1 zucchini, cut into rounds and quartered
3 cloves garlic, minced
½ cup chicken broth
1 tablespoon vegetable oil
6 green onions, chopped

More about "ginger chicken stir fry with vegetables recipes"

EASY CHICKEN STIR FRY {WITH THE BEST SAUCE!} - BELLY FULL
Web Feb 23, 2021 Add the sauce: Give the stir fry sauce a stir, pour over chicken and vegetables and combine. Bring to a boil to thicken. Finish …
From bellyfull.net
Ratings 8
Calories 285 per serving
Category Main Course
  • Warm one tablespoon of the vegetable oil in a large nonstick skillet or wok over medium-high heat.
  • Add chicken and season with salt and pepper. Sauté for 5-6 minutes or until cooked through. Transfer to a plate and keep warm.
easy-chicken-stir-fry-with-the-best-sauce-belly-full image


CHICKEN AND GINGER VEGETABLES STIR-FRY | RICARDO
Web Nov 20, 2008 In a bowl, combine the honey, soy sauce, oyster sauce, ginger, cornstarch, garlic and egg white. Add the chicken and blend …
From ricardocuisine.com
5/5 (74)
Category Main Dishes
Servings 4
Total Time 25 mins
chicken-and-ginger-vegetables-stir-fry-ricardo image


30-MINUTE GINGER CHICKEN STIR FRY - INSPIRED TASTE
Web Mar 2, 2020 Chicken and Vegetable Stir Fry 1 1/2 pounds boneless, skinless chicken thighs, cut into bite-size chunks 1 tablespoon neutral …
From inspiredtaste.net
5/5 (7)
Total Time 30 mins
Category Dinner, Main
Calories 308 per serving
30-minute-ginger-chicken-stir-fry-inspired-taste image


GARLIC-GINGER CHICKEN STIR-FRY - SKINNYTASTE
Web Nov 8, 2022 Chicken Stir-Fry Ingredients Stir-Fry Sauce: Fresh ginger, reduced-sodium soy sauce or tamari, rice vinegar, garlic, sugar, toasted sesame oil, cornstarch, chili paste Chicken: Thinly slice boneless, …
From skinnytaste.com
garlic-ginger-chicken-stir-fry-skinnytaste image


GINGER CHICKEN STIR FRY RECIPE - EASY LOW CARB
Web Feb 16, 2023 Set aside. In a large skillet on medium-high heat, add olive oil. Add the chicken in an even layer and season with pepper. Cook until browned on all sides and no pink remains. Remove chicken and set …
From easylowcarb.com
ginger-chicken-stir-fry-recipe-easy-low-carb image


SERIOUSLY DELICIOUS CHICKEN STIR FRY - FIT FOODIE FINDS
Web Dec 26, 2022 Add Stir Fry Vegetables and Sauce: Add in your veggies and sauce. Stir fry chicken and vegetables 2-3 minutes before adding the sauce. Bring sauce to a boil and then, reduce heat and let simmer for 6 …
From fitfoodiefinds.com
seriously-delicious-chicken-stir-fry-fit-foodie-finds image


GINGER CHICKEN - AUTHENTIC CHINESE IN 30 MINUTES!
Web Oct 19, 2019 3 scallions (cut into 2-inch long pieces, with the white and green parts separated) 4 cloves garlic (cut in half) 6 slices ginger (1/4 inch thick) 1 tablespoon vegetable oil (can substitute canola oil or avocado …
From thewoksoflife.com
ginger-chicken-authentic-chinese-in-30-minutes image


EASY CHICKEN STIR FRY RECIPE - MOM ON TIMEOUT
Web Nov 12, 2018 Add one tablespoon of olive oil to a large skillet or wok and heat over medium high heat. Add chicken (in batches if necessary) and season with salt and pepper. Cook for 3 to 5 minutes or until cooked …
From momontimeout.com
easy-chicken-stir-fry-recipe-mom-on-timeout image


QUICK CHICKEN STIR-FRY - SWANSON
Web Instructions Step 1 Stir the cornstarch, 1 cup broth, soy sauce and ginger in a small bowl until the mixture is smooth. Step 2 Heat the vegetables and remaining broth in a 10-inch nonstick skillet over medium-high heat to a …
From campbells.com
quick-chicken-stir-fry-swanson image


CHICKEN STIR FRY WITH VEGETABLES | LOW CALORIE RECIPE | MCCORMICK
Web Add chicken in several batches; stir fry 5 minutes until cooked through. Remove from skillet. Repeat with remaining chicken, adding additional oil if needed. Add vegetables …
From mccormick.com


SPICY GINGER SESAME CHICKEN STIR-FRY - SIMPLY SCRATCH
Web Jan 4, 2017 Make the stir-fry sauce: In a bowl, measure and add 1/2 cup honey, 1/3 cup low-sodium tamari (or low-sodium soy sauce if preferred), 1 heaping tablespoon minced …
From simplyscratch.com


CHICKEN STIR FRY - EASY AND HEALTHY RECIPE! - KRISTINE'S KITCHEN
Web Jan 9, 2020 Make the Stir Fry Sauce: In a small bowl or jar, whisk together the sauce ingredients: chicken broth, soy sauce, honey, sesame oil, fresh ginger, garlic and …
From kristineskitchenblog.com


KUNG PAO BEEF STIR FRY RECIPE - A SPICY PERSPECTIVE
Web May 8, 2023 Set an extra-large skillet, or a wok, over high heat. Add 2 tablespoons of sesame oil to the skillet and swirl around to make sure it is completely coated in oil. Once …
From aspicyperspective.com


PEPPER STEAK STIR-FRY - FOOD FAITH FITNESS
Web May 2, 2023 Instructions. In a small bowl, combine the steak strips with 1 tablespoon soy sauce, garlic powder, and 1 tablespoon of cornstarch. Mix well until combined. Let it …
From foodfaithfitness.com


GINGER CHICKEN AND BROCCOLI STIR FRY - BAREFEET IN THE …
Web May 12, 2022 Ginger Chicken and Broccoli Stir Fry Recipe Whisk together the oyster sauce, soy sauce, rice vinegar, sesame oil, and cornstarch. Set aside. In a very large …
From barefeetinthekitchen.com


CHICKEN STIR FRY RECIPE (EASY IN 30 MINUTES!) - WHOLESOME YUM
Web Mar 20, 2023 Stir fry until vegetables are crisp-tender. Add aromatics. Push vegetables to the sides, making a well in the center. Add minced garlic and ginger and saute until …
From wholesomeyum.com


CHICKEN STIR FRY RECIPE - NATASHASKITCHEN.COM
Web Aug 14, 2018 Chicken Stir Fry Ingredients: 1 lb chicken thighs, cut into bite-sized pieces 1/2 zucchini, sliced or cubed 2 Tbsp oil, divided 1 Tbsp unsalted butter 1 cup broccoli, …
From natashaskitchen.com


EGGPLANT AND GREEN BEAN STIR FRY - THE LEAF
Web Heat 2 tablespoons of oil in a large pan over medium-high heat. Once hot, add eggplant and cook for about 5 minutes or until it is slightly brown and tender. Remove eggplant from …
From leaf.nutrisystem.com


GARLIC GINGER STIR FRY SAUCE - INSPIRED TASTE
Web In a small bowl, stir 1 tablespoon of cornstarch with 3 tablespoons cold water. When the sauce is simmering in the pan, slowly pour in the cornstarch mixture and cook, stirring …
From inspiredtaste.net


HEALTHY STIR FRY RECIPE WITH THE BEST ORANGE GINGER SAUCE
Web Apr 27, 2023 Cut your raw meat into bit size pieces. In a big skillet, wok or pan, add a drizzle of olive oil, butter, coconut oil, almond oil – or whatever healthy fat you have to …
From tidbits-cami.com


HOMEMADE CHILI CRISP RECIPE
Web May 5, 2023 Place a strainer over a bowl or cooling rack over a baking sheet and set aside. In a medium saucepan, add the peanut oil and shallots. Place over medium heat …
From simplyrecipes.com


(ONE SKILLET) ORANGE-GINGER CHICKEN AND VEGGIE STIR-FRY (WITH …
Web Jan 17, 2018 1 tsp grated fresh ginger 1/2 tsp red pepper flakes 2 medium garlic cloves minced 2 TB organic cornstarch or arrowroot starch 1/2 tsp salt Stir-Fry: 2 TB extra …
From livesimply.me


Related Search