GINGER GLAZED MAHI MAHI
This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!
Provided by DECODIANA
Categories Seafood Fish Mahi Mahi
Time 37m
Yield 4
Number Of Ingredients 9
Steps:
- In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.
- Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
- Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently. Spoon glaze over fish, and serve immediately.
Nutrition Facts : Calories 258.7 calories, Carbohydrate 16 g, Cholesterol 124.1 mg, Fat 7 g, Fiber 0.2 g, Protein 32.4 g, SaturatedFat 1.2 g, Sodium 829.8 mg, Sugar 14.8 g
GINGER MISO GLAZED TILAPIA
Make and share this Ginger Miso Glazed Tilapia recipe from Food.com.
Provided by Meghan
Categories Tilapia
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Whisk together everything except for the fish filets.
- Submerge fish in sauce to marinate for at least 30 minutes.
- In nonstick or lightly oiled skillet, sear fish over medium high heat for 4-5 minutes or until fish is white and fully cooked.
- Remove fish from pan and plate filets.
- Pour leftover marinate into skillet and stir for 5 minutes while sauce thickens.
- Drizzle over filets.
GINGER ORANGE TILAPIA
Make and share this Ginger Orange Tilapia recipe from Food.com.
Provided by I Cook Therefore I
Categories Tilapia
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- To prepare the marinade, in a small bowl, whisk together orange juice and peeled garlic, ginger and oil.
- Place the fillets in a shallow dish and cover with the marinade for 20-30 minutes.
- Remove the tilapia from the marinade and reserve it.
- Dredge the fillets in seasoned flour to coat shaking off excess.
- Heat 2 tbs oil in a large saute pan over medium high heat and add tilapia and cook until lightly golden 3-4 minutes per side and then remove from the pan.
- Add remaining marinade to the pan bring to a boil and cook for 1 minute, reduce heat and simmer until it has a glaze consistency, 3-4 minutes.
- Pour the sauce over the tilapia and garnish with green onions.
Nutrition Facts : Calories 271.2, Fat 15.9, SaturatedFat 2.5, Cholesterol 62.5, Sodium 65.9, Carbohydrate 7.1, Fiber 0.3, Sugar 5.2, Protein 25.6
More about "ginger glazed tilapia recipes"
GINGER-SOY TILAPIA RECIPE | MYRECIPES
Web Jul 16, 2013 Spread 1/2 Tbsp. ginger over each fillet. Drizzle with 1 Tbsp. soy sauce and 1/2 tsp. sesame oil. Season with pepper. Advertisement. …
From myrecipes.com
5/5 (7)Total Time 18 minsServings 4Calories 168 per serving
From myrecipes.com
5/5 (7)Total Time 18 minsServings 4Calories 168 per serving
- Preheat oven to 425°F. Tear off 4 pieces of foil, each about 12 by 15 inches long. Place a tilapia fillet in center of each piece of foil. Spread 1/2 Tbsp. ginger over each fillet. Drizzle with 1 Tbsp. soy sauce and 1/2 tsp. sesame oil. Season with pepper.
- Fold over top of foil to meet bottom edge. Crimp edges tightly to seal. Arrange packets in a single layer on a large, rimmed baking sheet. Bake until fish is opaque, 10 to 12 minutes. Serve hot.
RECIPE: CURRY-GLAZED TILAPIA & RICE WITH GINGER …
Web Jul 25, 2022 Flip and cook 2 to 3 minutes, or until lightly browned. Add the glaze (carefully, as the liquid may splatter). Cook, constantly spooning …
From blueapron.com
4/5 (167)Total Time 35 minsCuisine IndianCalories 560 per serving
From blueapron.com
4/5 (167)Total Time 35 minsCuisine IndianCalories 560 per serving
HONEY-GINGER GLAZED TILAPIA - OUR BEST BITES
Web Jan 20, 2012 1/2 teaspoon kosher salt. Optional: 1-2 teaspoons finely minced cilantro. Instructions: Whisk together the honey, soy sauce, …
From ourbestbites.com
Reviews 55Estimated Reading Time 4 mins
From ourbestbites.com
Reviews 55Estimated Reading Time 4 mins
TILAPIA FILLET WITH GINGER BALSAMIC GLAZE - FOODISTA.COM
Web Dec 2, 2009 Add about a teaspoon of honey and simmer for about half a minute to finish the dish and pour glaze over the cooked tilapia. Sprinkle sliced spring onions for garnish. 6
From foodista.com
From foodista.com
SHEET PAN TILAPIA – ORANGE GINGER TILAPIA #SHEETPAN
Web Sprinkle salt and pepper on top. Spray the glazed veggies and fish with olive oil. Keep in SHARP Superheated Steam Countertop Oven. Set the timer to BAKE at 400F for 25 minutes. Then Broil for 3 Minutes. Turn off …
From easycookingwithmolly.com
From easycookingwithmolly.com
TILAPIA WITH SOY AND GINGER GLAZE | THE SAUCY FISH CO
Web The Saucy Chef is back in the kitchen to make a delicious recipe using tilapia fillets.We’re glazing the tilapia with soy sauce and ginger. Tilapia is a robu...
From youtube.com
From youtube.com
ASIAN HONEY SOY GLAZED PAN-FRIED TILAPIA - JOYOUS APRON
From joyousapron.com
4.8/5 (8)Total Time 25 minsCategory Main CoursePublished May 31, 2018
ASIAN TILAPIA WITH STIR-FRIED GREEN BEANS - EATINGWELL
Web Jul 9, 2019 Cover with foil and marinate at room temperature 20 minutes. Drain fish, reserving marinade. Add the 1/4 cup water to the reserved marinade. In a large nonstick …
From eatingwell.com
From eatingwell.com
TILAPIA EN PAPILLOTE WITH GINGER GLAZED CARROTS • TAYLORLIFE
Web Preheat oven to 375. Combine sauce ingredients, reserve half. Toss carrots with 1/2 sauce. If using parchment paper, watch video on how to cut. Pour single serving of carrots into …
From taylorlife.com
From taylorlife.com
20 SIMPLY DELICIOUS ASIAN TILAPIA RECIPES – HAPPY MUNCHER
Web 1. Honey Soy Glazed Panfried Tilapia. Treat yourself to a delicious Asian-inspired dinner with this Honey Soy Glazed Panfried Tilapia! All you need is Tilapia, Cilantro, Garlic powder, Ginger powder, Honey, Mirin, Soy sauce, …
From happymuncher.com
From happymuncher.com
RECIPE: GINGER AND CILANTRO BAKED TILAPIA | KITCHN
Web May 3, 2019 Instructions. Heat the oven to 475°F. Pat the fish dry, season lightly with salt and pepper, and lay in a 9x9-inch or 8x8-inch ceramic or glass baking dish. Combine the …
From thekitchn.com
From thekitchn.com
GLAZED TILAPIA & PEANUT-GINGER RICE - BLUE APRON
Web Flip and cook 2 to 3 minutes, or until browned. Add the glaze (carefully, as the liquid may splatter) and butter. Cook, constantly spooning the glaze over the fish, 1 to 2 minutes, or …
From blueapron.com
From blueapron.com
WHITE FISH WITH GINGER GLAZE • SEAFOOD NUTRITION PARTNERSHIP
Web Instructions; 1. Season the fish with salt and allow to rest for 20 minutes. 2. Preheat the broiler or toaster oven. 3. Combine the yogurt, mayonnaise, soy sauce, lemon juice, …
From seafoodnutrition.org
From seafoodnutrition.org
20-MINUTE GINGER-GARLIC TILAPIA - DAILY REBECCA
Web Jul 17, 2013 Instructions. Put top oven rack in the highest position and turn oven to Broil. In a small bowl, combine 1 tbsp soy sauce, 1 teaspoon honey, 2 tbsp fresh minced ginger (see picture below for tips), 1 clove minced garlic, and juice from 1 lime. Whisk thoroughly with a fork and then pour over two thawed tilapia filets.
From dailyrebecca.com
From dailyrebecca.com
CURRY-GLAZED TILAPIA & RICE WITH GINGER MUSHROOMS & PEPPERS
Web Tender peppers and verdant green beans—tossed with both sesame oil and seeds—finish the dish on a refreshing, crisp note. CLICK FOR RECIPE CARD The star of this dish is the umami-rich glaze (made from yellow curry paste, soy sauce, and honey) we’re using to baste flaky tilapia fillets, an easy technique for even cooking that imbues the fish with all …
From blueapron.com
From blueapron.com
BAKED TILAPIA WITH GINGER AND CILANTRO | MEL'S KITCHEN CAFE
Web Jan 7, 2013 Preheat the oven to 475 degrees F. Pat the tilapia fillets dry and season lightly with salt and pepper on both sides. Place the fish in a glass or ceramic baking …
From melskitchencafe.com
From melskitchencafe.com
TILAPIA WITH GINGER GLAZE - THE WASHINGTON POST
Web May 25, 2011 Position the top oven rack 4 to 6 inches from the broiling element; preheat the broiler. Line a baking sheet with aluminum foil (for easy cleanup).
From washingtonpost.com
From washingtonpost.com
CURRY-GLAZED TILAPIA & RICE WITH GINGER MUSHROOMS
Web Flip and cook 2 to 3 minutes, or until lightly browned. Add the glaze (carefully, as the liquid may splatter). Cook, constantly spooning the glaze over the tilapia, 1 to 2 minutes, or …
From blueapron.com
From blueapron.com
CURRY-GLAZED TILAPIA & RICE WITH GINGER GREEN BEANS & PEPPERS
Web Flip and cook 2 to 3 minutes, or until lightly browned. Add the glaze (carefully, as the liquid may splatter). Cook, constantly spooning the glaze over the fish, 1 to 2 minutes, or until …
From blueapron.com
From blueapron.com
INSTANT POT GINGER-SOY TILAPIA RECIPE - SIMPLY RECIPES
Web Feb 14, 2022 Give it a quick stir. Lightly grease a steamer rack with cooking spray and lower it into the Instant Pot insert as well. Set the frozen fillets on top of the steamer rack …
From simplyrecipes.com
From simplyrecipes.com
You'll also love
Related Search