GINGER MOLASSES MARINADE FOR CHICKEN OR PORK (OR EVEN TOFU)
In my never ending quest to bring new flavors to the table I came upon this recipe in a decade old copy of Cooking Light. I have tried it with chicken but think it might work just as well with pork or even tofu. I've played with the balance of ingredients to suit my own tastes. The ginger gives a bit of heat to balance the sweetness of the molasses, but if you want more a dash of red pepper flakes would work.
Provided by justcallmetoni
Categories Soy/Tofu
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix all of the marinade ingredients together. Combine with selected meat and marinade for 2 to 24 hours. This is enough marinade for 1 to 1 1/2 pounds of meat.
- Remove meat from marinade, draining excess liquid.
- Cook as desired. Grilling (indoor or outdoor) or broiling suggested.
Nutrition Facts : Calories 80.6, Fat 0.1, Sodium 1070.4, Carbohydrate 19, Fiber 0.4, Sugar 12.2, Protein 1.7
GINGER MARINADE FOR CHICKEN
Make and share this Ginger Marinade for Chicken recipe from Food.com.
Provided by FDADELKARIM
Categories Chicken
Time 2h
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Blend salt, ginger, pepper, garlic, oil, & lemon juice in a bowl.
- Take a skewer (preferably) or sharp knife & poke several holes into the chicken.
- Rub the mixture into the chicken so that all sides are covered.
- Place chicken into a glass bowl & cover with the remaining mixture. Let it marinate for at least 2 hours.
- Cook the chicken either baked, broiled, or grilled. All are good.
Nutrition Facts : Calories 338.3, Fat 14.5, SaturatedFat 2.8, Cholesterol 128.6, Sodium 694.4, Carbohydrate 2.2, Fiber 0.3, Sugar 0.2, Protein 47.3
TURMERIC-GINGER MARINADE
Slather this turmeric-ginger marinade on chicken wings or tofu overnight. Turmeric, like ginger, is a root and grows in India and South East Asia
Provided by Esther Clark
Time 5m
Number Of Ingredients 5
Steps:
- Toast the turmeric and chilli powder in a dry frying pan. Mix with the grated ginger, garlic cloves and vegetable oil. Season.
Nutrition Facts : Calories 83 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 1 grams fiber, Protein 0.3 grams protein, Sodium 0.04 milligram of sodium
GARLIC-MOLASSES CHICKEN WINGS
These chicken wings are marinated in garlicky molasses then basted and slow roasted. Make plenty as they will go fast by the plateful.
Provided by buckster
Categories Meat and Poultry Recipes Chicken Chicken Wing Recipes
Time 8h5m
Yield 20
Number Of Ingredients 7
Steps:
- Mix soy sauce, garlic, molasses, brown sugar, honey, and garlic salt together in a large bowl. Pour 3/4 of the marinade mixture into a resealable freezer bag and add wings. Release any air from the bag and seal. Place marinating chicken wings and remaining marinade into the refrigerator and chill for 5 to 6 hours.
- Remove wings from the refrigerator 1 hour before baking.
- Preheat the oven to 225 degrees F (110 degrees C). Line a baking sheet with aluminum foil and top with an oiled rack about 1/2-inch above the surface of the foil.
- Space marinated wings on the rack about 1/2-inch apart.
- Bake in the preheated oven for 20 minutes. Baste wings with some of the remaining marinade; repeat baking and basting every 20 minutes 2 more times for a total of 1 hour. Turn wings over, baste, and bake 30 minutes more. Turn wings over again, sprinkle with garlic salt, and increase oven temperature to 350 degrees F (175 degrees C). Continue baking 15 minutes more.
Nutrition Facts : Calories 95.4 calories, Carbohydrate 6.3 g, Cholesterol 19.3 mg, Fat 4.5 g, Fiber 0.2 g, Protein 7.4 g, SaturatedFat 1.3 g, Sodium 1119 mg, Sugar 4.5 g
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