Ginger Salmon With Green Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET & TANGY SALMON WITH GREEN BEANS

I'm always up for new ways to cook salmon. In this dish, a sweet sauce gives the fish and green beans some down-home barbecue tang. Even our kids love it. -Aliesha Caldwell, Robersonville, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 9



Sweet & Tangy Salmon with Green Beans image

Steps:

  • Preheat oven to 425°. Place fillets in a 15x10x1-in. baking pan coated with cooking spray. In a small skillet, melt butter; stir in brown sugar, soy sauce, mustard, oil, pepper and salt. Brush half of the mixture over salmon., Place green beans in a large bowl; drizzle with remaining brown sugar mixture and toss to coat. Arrange green beans around fillets. Roast until fish just begins to flake easily with a fork and green beans are crisp-tender, 14-16 minutes.

Nutrition Facts : Calories 394 calories, Fat 22g fat (5g saturated fat), Cholesterol 93mg cholesterol, Sodium 661mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic Exchanges

4 salmon fillets (6 ounces each)
1 tablespoon butter
2 tablespoons brown sugar
2 tablespoons reduced-sodium soy sauce
2 tablespoons Dijon mustard
1 tablespoon olive oil
1/2 teaspoon pepper
1/8 teaspoon salt
1 pound fresh green beans, trimmed

MAPLE AND MISO SHEET-PAN SALMON WITH GREEN BEANS

For a weeknight salmon that's impressive enough for entertaining, look no further. Salty miso paste and sweet maple syrup are the backbone of this simple, flavor-packed marinade, which is about as involved as this uncomplicated recipe gets. Here, the fish soaks up the sauce as the oven gets hot, and the snappy green beans roast in the same amount of time as the fillets. Start some rice when you walk in the door and you'll have dinner on the table in under a half hour.

Provided by Colu Henry

Categories     dinner, easy, quick, weekday, weeknight, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 16



Maple and Miso Sheet-Pan Salmon With Green Beans image

Steps:

  • Heat oven to 400 degrees and line a sheet pan with parchment paper or foil. Season the salmon fillets well with salt and pepper, and place them on a plate or in a large shallow bowl.
  • In a small bowl, whisk together the maple syrup, miso, rice wine vinegar, soy sauce and garlic. Pour the mixture on top of the salmon and gently massage the marinade all over the fish. Let marinate while the oven comes to temperature.
  • Meanwhile, in a medium bowl, toss together the green beans with the olive oil, red-pepper flakes and sesame oil (if using) and season generously with salt and pepper. Lay the salmon fillets on the sheet pan skin side down and spread the green beans out surrounding the fillets.
  • Arrange the salmon skin side down on the sheet pan and bake until the salmon is opaque and the green beans are cooked through, about 12 minutes. Right before serving, scatter with cilantro and a good squeeze of lime. Season with flaky sea salt and serve with rice, if desired.

Nutrition Facts : @context http, Calories 480, UnsaturatedFat 19 grams, Carbohydrate 15 grams, Fat 30 grams, Fiber 4 grams, Protein 38 grams, SaturatedFat 6 grams, Sodium 721 milligrams, Sugar 8 grams

4 (6-ounce) skin-on salmon fillets, about 1-inch thick
Kosher salt
Freshly ground black pepper
4 teaspoons maple syrup
1 tablespoon white or brown miso
1 tablespoon rice wine vinegar
2 teaspoons soy sauce
1 garlic clove, grated
1 pound green beans, trimmed
2 tablespoons olive oil
Pinch of red-pepper flakes (optional)
1/4 teaspoon toasted sesame oil (optional)
1/4 cup roughly chopped cilantro, both leaves and tender stems
4 lime wedges, for serving
Flaky sea salt, for serving (optional)
Cooked white rice, for serving (optional)

GINGER SALMON

This sweet and tangy topping makes a fabulous tasting piece of salmon taste even better. It is the best I've had!

Provided by SVPORTER

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 35m

Yield 4

Number Of Ingredients 5



Ginger Salmon image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl, blend olive oil, honey, Dijon mustard and ginger
  • Brush salmon fillets evenly with the olive oil mixture. Place in a medium baking dish. Bake 15 to 20 minutes in the preheated oven, until the fish flakes easily with a fork.

Nutrition Facts : Calories 249.3 calories, Carbohydrate 5.3 g, Cholesterol 67 mg, Fat 14.7 g, Protein 22.6 g, SaturatedFat 2.8 g, Sodium 161.1 mg, Sugar 4.3 g

2 teaspoons olive oil
1 tablespoon honey
1 tablespoon Dijon mustard
2 teaspoons grated fresh ginger
1 pound salmon fillets

GREEN BEANS WITH GINGER AND GARLIC

Here is a recipe for fresh green beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead, leaving nothing more to do before the meal than to assemble everything over high heat.

Provided by Julia Moskin

Categories     easy, quick, side dish

Time 20m

Yield 10 servings

Number Of Ingredients 5



Green Beans With Ginger and Garlic image

Steps:

  • Bring a large pot of salted water to a boil, and fill a large bowl with ice water. Working in two batches, boil beans until just tender but still crisp and bright green. Start testing after 4 minutes or so, being careful not to overcook. When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.)
  • When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat. Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic. Sprinkle with salt, and remove to a serving dish. Repeat with remaining oil, beans, ginger and garlic. Serve.

Nutrition Facts : @context http, Calories 88, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 285 milligrams, Sugar 4 grams, TransFat 0 grams

Salt
2 1/2 pounds green beans (French-style slim haricots verts work especially well), trimmed
4 tablespoons vegetable oil
1/4 cup minced fresh ginger (about 6 inches ginger root, peeled)
4 medium-size garlic cloves, minced

SEARED SALMON WITH GARLICKY GREEN BEANS

Fishing for a fast seafood supper? Turn a salmon steak and a handful of green beans into a prize catch.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 20m

Number Of Ingredients 5



Seared Salmon with Garlicky Green Beans image

Steps:

  • In a medium nonstick skillet, heat 1 teaspoon oil over medium-high. Add garlic, and cook until golden brown, 30 seconds to 1 minute. Transfer to a plate; wipe out skillet.
  • Add green beans and 3 tablespoons water to skillet; cover, and cook until tender, 3 to 5 minutes. Drain any liquid from skillet. Season green beans with salt and pepper. Add to plate with garlic, toss, and cover loosely with foil.
  • Return skillet to medium-high; add 1 teaspoon oil. Season salmon with 1/2 teaspoon salt and 1 teaspoon pepper; add to skillet. Cover, and cook, turning once, until browned and cooked through, about 8 minutes. Transfer salmon to plate with green beans.

Nutrition Facts : Calories 504 g, Fat 25 g, Fiber 5 g, Protein 54 g

2 teaspoons olive oil
2 large garlic cloves, thinly sliced
6 ounces green beans, trimmed
Coarse salt and ground pepper
1 salmon steak (8 to 10 ounces)

PEANUT BUTTER-GLAZED SALMON AND GREEN BEANS

This fast and fun weeknight meal reveals an unexpected use for peanut butter, transforming it into a savory five-ingredient sauce. The pantry favorite is combined with tangy lemon juice, fragrant ginger and toasted sesame oil to create a rich, supernutty glaze that pairs well with fatty salmon. Here the salmon is roasted on a rack of green beans, but a bed of broccoli florets would be an excellent alternative. The sweet-salty glaze can be made a day ahead and brought to room temperature before using.

Provided by Kay Chun

Categories     dinner, lunch, quick, weeknight, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 12



Peanut Butter-Glazed Salmon and Green Beans image

Steps:

  • Heat oven to 450 degrees. On a large rimmed baking sheet, combine green beans, scallions, garlic and 2 tablespoons of the neutral oil; season with salt and pepper. Toss to evenly coat, then spread in an even layer.
  • Prepare the peanut butter glaze: In a small bowl, combine peanut butter, lemon juice, soy sauce, ginger, sesame oil and 1 tablespoon water. Season with salt and pepper, then whisk until smooth.
  • Rub salmon with the remaining 1 tablespoon neutral oil and season with salt. Arrange salmon on top of beans and spoon half of the peanut butter glaze on top of the fish. Roast for 5 minutes, then spoon over the remaining glaze. Roast until salmon is cooked to medium and beans are crisp-tender, 5 to 7 minutes more, depending on thickness.
  • Divide salmon and beans among serving plates. Top with peanuts and serve with lemon wedges.

1 pound green beans, trimmed
1 bunch scallions (about 6), halved lengthwise then cut crosswise into thirds
1 tablespoon minced garlic
3 tablespoons neutral oil, such as safflower or canola
Salt and black pepper
1/4 cup smooth peanut butter (either conventional or natural works)
2 tablespoons lemon juice, plus lemon wedges for serving
2 tablespoons low-sodium soy sauce
1 tablespoon grated peeled ginger
1/2 teaspoon toasted sesame oil
4 (6-ounce) center-cut salmon fillets
1/4 cup chopped unsalted roasted peanuts (optional)

More about "ginger salmon with green beans recipes"

SOY GINGER SALMON {FAST, HEALTHY ASIAN SALMON RECIPE} – …
Web Apr 5, 2019 Baked Soy Ginger Salmon—An easy, foolproof recipe for moist and flavorful baked salmon with honey soy ginger glaze. Simple, …
From wellplated.com
4.6/5 (104)
Calories 338 per serving
Category Main Course
  • Place a rack in the center of your oven and preheat to 425 degrees F. Place a large cast-iron skillet or other sturdy, ovenproof skillet on a burner set to high and heat for at least 10 minutes. You want the pan screaming hot or the salmon will stick to it.
  • In a small saucepan, stir together the soy sauce, rice vinegar, garlic, and ginger. Bring to a simmer over medium high, then remove from heat and stir in the honey and chili paste. Remove a few spoonfuls of the cooked glaze in a separate bowl for serving.
  • Drizzle the salmon with the olive oil and brush so that it is evenly coated. Place the salmon skin-side up on the hot skillet. Let cook for about 3 minutes, totally undisturbed, until the salmon forms a nice crust. When the salmon turns opaque on the sides and starts to turn opaque on top, use a flexible spatula to flip the salmon so that it is skin-side down. Brush or spoon the remaining glaze in the saucepan all over the top. Place the skillet immediately into the oven and let cook for 6 minutes (the salmon will appear a little undercooked in the center but will finish cooking as it rests). Remove from the oven and cover with foil. Let rest 4 to 5 minutes. Serve immediately, topped with reserved glaze, chopped green onion, and sesame seeds.
soy-ginger-salmon-fast-healthy-asian-salmon image


SESAME GINGER SALMON - DAMN DELICIOUS
Web Nov 14, 2013 Preheat oven to 400 degrees F. Lightly coat a 9x13 baking dish with nonstick spray. Place salmon filets along with the marinade …
From damndelicious.net
5/5 (35)
Estimated Reading Time 2 mins
Servings 4
Total Time 1 hr 5 mins
sesame-ginger-salmon-damn-delicious image


SESAME GLAZED SALMON AND GREEN BEANS - BUDGET BYTES
Web Nov 15, 2015 In a small bowl, combine the soy sauce, water, rice wine, brown sugar, sesame oil, garlic, ginger, sesame seeds, and cornstarch. …
From budgetbytes.com
4.8/5 (20)
Total Time 30 mins
Servings 3
Calories 490 per serving
sesame-glazed-salmon-and-green-beans-budget-bytes image


ASIAN HONEY GLAZED SALMON AND GREEN BEANS - THE ENDLESS MEAL®
Web Jun 14, 2019 1 tablespoon fresh ginger, finely minced or grated 2 cloves garlic, finely minced 3 tablespoons honey, divided 2 tablespoons lime juice, freshly squeezed is best 1 lb. green beans, trimmed Optional: minced …
From theendlessmeal.com
asian-honey-glazed-salmon-and-green-beans-the-endless-meal image


THAI SWEET GARLIC AND GINGER SALMON WITH GREEN BEANS
Web cook the salmon Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add salmon, skin side up, to hot pan and sear until golden brown and salmon reaches a minimum internal temperature of 145 …
From homechef.com
thai-sweet-garlic-and-ginger-salmon-with-green-beans image


SPICY LEMONGRASS SALMON WITH GREEN BEANS & HERB RICE
Web 3 Cook the vegetables: In a large pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the green beans, islander pepper, ginger, lemongrass, white bottoms of the scallions, and …
From blueapron.com
spicy-lemongrass-salmon-with-green-beans-herb-rice image


5 INGREDIENT GINGER TERIYAKI SALMON AND GREEN BEANS …
Web Feb 17, 2017 Add 1 tablespoon olive oil, green beans, and a pinch of salt and pepper to a pan over high heat and cook, stirring frequently, until beans are bright green and beginning to char, 3-5 minutes. Reduce heat to …
From sweetphi.com
5-ingredient-ginger-teriyaki-salmon-and-green-beans image


EASY SHEET PAN ROASTED GREEN BEANS WITH LEMON
Web Mar 28, 2023 Preheat oven to 425°F. Place trimmed green beans on a large, rimmed baking sheet. Add olive oil and season with grill seasoning (or salt and pepper, see …
From bigflavorstinykitchen.com


ONE PAN HONEY MUSTARD SALMON WITH GREEN BEANS RECIPE - LITTLE …
Web May 17, 2020 12 ounces green beans, cleaned and trimmed Instructions Position a rack in the center of the oven and preheat the oven to 400ºF. Line a baking sheet with foil, spray …
From littlespicejar.com


GINGER-TAHINI OVEN-BAKED SALMON & VEGETABLES - ANOA.TIBET.ORG
Web Ginger-Tahini Oven-Baked Salmon & Vegetables. 5.0 (3) 2 Reviews. The tahini sauce does double duty in this healthy salmon recipe, serving as a glaze for the fish and also as a …
From anoa.tibet.org


SZECHUAN SALMON WITH SCALLION GREEN BEANS | K LE FLEUR RECIPES
Web 2 teaspoons fresh ginger, finely minced ( or use ginger paste) 1 tablespoon garlic chili paste (or sambal oelek) more for more spicy or sub 1 teaspoon chili flakes 1/2 teaspoon …
From copymethat.com


GINGER SALMON WITH GREEN BEANS RECIPE: HOW TO MAKE IT
Web Sep 30, 2022 2 salmon fillets (4 ounces each) 1 medium lemon, thinly sliced GREEN BEANS: 3/4 pound fresh green beans, trimmed 2 tablespoons water 2 teaspoons olive …
From stage.tasteofhome.com


ORANGE-GLAZED SALMON WITH GREEN BEANS - AMERICAN HEART …
Web 1 teaspoon grated, fresh ginger 1 clove garlic (minced) 1 teaspoon grated orange zest 1/4 teaspoon salt 4 (4 ounces each) salmon fillets 3 cups fresh green beans, trimmed and …
From heart.org


10 BEST BAKED SALMON AND GREEN BEANS RECIPES | YUMMLY
Web Mar 21, 2023 olive oil, salt, smoked paprika, fine sea salt, lemon zest, brown sugar and 5 more
From yummly.com


GINGER-TAHINI OVEN-BAKED SALMON & VEGETABLES - EATINGWELL
Web Jul 23, 2019 Preheat to 425 degrees F. Step 2 Combine sweet potato, mushrooms, 1 Tbsp. oil, and 1/4 tsp. salt in a large bowl; toss to coat. Step 3 Remove the baking sheet …
From eatingwell.com


SALMON WITH GARLIC BUTTER AND TOMATO PASTA RECIPE
Web Mar 21, 2023 Step 1. Place a rack in the upper third of the oven and heat the broiler to high. On a foil-lined sheet pan, coat the salmon and tomatoes with the olive oil and …
From cooking.nytimes.com


SALMON STIR FRY {FISH AND VEGETABLES} - IFOODREAL.COM
Web Nov 27, 2020 Add salmon, 1/2 tbsp garlic, 1/2 tbsp ginger and cook for 8 – 10 minutes or until fish is cooked through, stirring occasionally. Transfer to a medium bowl and set …
From ifoodreal.com


SALMON WITH GREEN BEANS | CLASSIC BAKES
Web Oct 16, 2021 1 pound Green Beans Instructions Preheat your oven to 425 °F/ 218 °C and place a rack in the center of the oven. Wash, rinse, trim and cut the green beans, then …
From classicbakes.com


GINGER SALMON WITH GREEN BEANS – RHINO FINE FOODS
Web Directions Preheat oven to 325°. Mix first 7 ingredients in a small bowl. Place each salmon fillet on an 18x12-in. piece of heavy-duty foil; fold up edges of foil to create a rim around …
From rhinofinefoods.com


Related Search