Glazed Pork With Strawberry Couscous Recipes

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STICKY GLAZED PORK WITH SPRING ONION COUSCOUS

Perk up pork in this deliciously family meal

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 25m

Number Of Ingredients 9



Sticky glazed pork with spring onion couscous image

Steps:

  • Mix the mustard with the honey and enough orange juice to loosen, then smear all over the steaks. Preheat the grill until hot and line the grill pan with foil. Grill the steaks for 4 minutes on each side or until cooked, brushing over any excess glaze.
  • While the pork is grilling, tip the couscous and spring onions into a bowl. Spoon the oil into the stock, pour onto the couscous and stir. Cover tightly with cling film and leave for 5-6 minutes or until the liquid is absorbed.
  • Fluff up the couscous with a fork and stir in the tomatoes, then season. Spoon onto a warmed serving dish and top with the steaks and any pan juices.

Nutrition Facts : Calories 574 calories, Fat 24 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 9 grams sugar, Fiber 1 grams fiber, Protein 42 grams protein, Sodium 0.61 milligram of sodium

4 tsp English mustard
3 tbsp runny honey
splash orange juice
4 pork loin steaks, (about 175g/6oz each)
300g couscous
1 bunch spring onions , thinly sliced
1 tbsp olive oil
450ml hot chicken stock
½ punnet baby plum or cherry tomatoes , quartered

HARISSA PORK WITH GLAZED CARROTS AND COUSCOUS

Simply cooked pork shoulder is spiced up with a vibrant harissa sauce and served alongside citrusy glazed carrots and raisin-flecked couscous. By starting with our Meal Prep Slow-Roasted Pork recipe and Meal Prep Steamed Vegetables, this is a quick and complete meal that looks and tastes like it took twice the effort.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 15



Harissa Pork with Glazed Carrots and Couscous image

Steps:

  • Melt 2 tablespoons of the butter in a medium saucepan over medium heat. Add the couscous, and lightly toast, stirring until the butter is evenly distributed, about 1 minute. Stir in the raisins and 1 1/2 cups chicken broth. Bring the chicken broth to a simmer, then cover and remove from the heat. Let rest until the broth is completely absorbed, about 10 minutes. Gently fluff the couscous with a fork. Season with 2 teaspoons salt and fold in the parsley and almonds.
  • Melt the remaining 2 tablespoons butter in a large skillet over medium heat. Add the carrots, lemon zest and juice, 2 tablespoons honey, 2 tablespoons water and 1/2 teaspoon salt and cook, stirring constantly, until a glaze has formed and coats the carrots, about 6 minutes. Transfer to a serving dish and rinse the skillet.
  • Return the skillet to medium heat and heat the olive oil. Add the shallots and a pinch of salt and cook the shallots until slightly softened, about 2 minutes. Add the rice vinegar, harissa, pork jus (if using), remaining 1/3 cup chicken broth, remaining 2 tablespoons honey and 1 teaspoon salt. Simmer and reduce until slightly thickened, about 5 minutes. Nestle the pork slices in the sauce, flipping to coat both sides. Let the pork warm through, about 5 minutes. Serve with the couscous and glazed carrots.

4 tablespoons unsalted butter
1 cup couscous
1/2 cup golden raisins
1 1/2 cups plus 1/3 cup low-sodium chicken broth
Kosher salt and freshly ground black pepper
1/3 cup fresh parsley, chopped
1/3 cup roasted almonds, chopped
2 cups sliced steamed carrots
1 teaspoon lemon zest plus 1 teaspoon fresh lemon juice
4 tablespoons honey
1 tablespoon extra-virgin olive oil
2 medium shallots, thinly sliced shallots (about 1 cup)
4 slices roasted pork shoulder, cut about 3/4-inch thick (about 1 1/2-pounds), plus pork jus from roasting, optional
1/3 cup rice vinegar
2 to 3 tablespoons harissa paste

STRAWBERRY PORK CHOPS

Moist, juicy and just right for warm summer evenings, these strawberry-topped pork chops from our Test Kitchen are everyday-easy but special enough to serve guests. The blend of rosemary and berry vinaigrette adds a fruity freshness.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 10



Strawberry Pork Chops image

Steps:

  • In a small bowl, combine the vinaigrette, onion, brown sugar, paprika and Worcestershire sauce; set aside. Combine rosemary and pepper; rub over both sides of pork chops. , In a large skillet, cook chops in oil over medium-high heat for 5-6 minutes on each side or until a thermometer reads 160°. Pour vinaigrette mixture over meat; cook 3-4 minutes longer or until pork juices run clear. , Remove chops and keep warm. Add strawberries to the cooking juices and toss to coat; serve with pork chops.

Nutrition Facts : Calories 365 calories, Fat 18g fat (5g saturated fat), Cholesterol 83mg cholesterol, Sodium 259mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 2g fiber), Protein 28g protein.

3/4 cup raspberry vinaigrette
2 tablespoons chopped green onion
1 tablespoon brown sugar
1/4 teaspoon paprika
1/4 teaspoon Worcestershire sauce
2 teaspoons dried rosemary, crushed
1/2 to 1 teaspoon pepper
4 bone-in pork loin chops (1 inch thick and 6 ounces each)
1 tablespoon canola oil
2 cups sliced fresh strawberries (1/4-inch slices)

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