Gluten Free Banana Muffins Recipes

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GLUTEN-FREE BANANA-NUT MUFFINS

Provided by Cooking Channel

Time 1h25m

Yield 12 muffins

Number Of Ingredients 16



Gluten-Free Banana-Nut Muffins image

Steps:

  • 1. Preheat the oven to 375 degrees F. Adjust the oven rack to the center. Line a 12-cup muffin tin with your favorite liners and lightly grease with cooking spray.
  • 2. Finely chop the walnuts in a food processor. Set aside 3 tablespoons for garnish.
  • 3. Combine the remaining ground walnuts, amaranth flour, brown rice flour, tapioca flour, baking powder, cinnamon, salt and baking soda in a large bowl. Add the sugar and work in with your hands.
  • 4. Whisk together the bananas, milk, oil, vanilla and egg yolks in a separate medium bowl.
  • 5. Whip the egg whites on medium-high speed in the bowl of a large stand mixer fitted with a whisk attachment (or in a large bowl of using a hand mixer) until soft peaks form, 2 to 3 minutes.
  • 6. Fold the banana mixture into the nut-flour mixture until combined (don't fret if your batter has lumps, this means it isn't over-worked). Fold one third of the whipped egg whites into the batter until completely incorporated, then gently fold in the remaining egg whites until just combined (it's alright if the batter is a little streaky).
  • 7. Fill each liner about three-quarters full. Sprinkle with the reserved ground walnuts and turbinado sugar, if using.
  • 8. Bake until the muffins are golden brown and nicely cracked on the top, and a toothpick inserted in the muffins comes out clean, 28 to 30 minutes, rotating halfway through baking. Let cool in the hot muffin tin 3 minutes, then transfer to a cooling rack to cool completely.

Cooking or pan spray, for greasing
1 1/4 cups toasted walnuts
1/2 cup amaranth flour (certified gluten-free)
1/2 cup brown rice flour (certified gluten-free)
1/4 cup tapioca flour (certified gluten-free)
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon fine salt
1/4 teaspoon baking soda
1/2 cup dark brown sugar
1 cup lightly mashed ripe bananas (2 to 3 bananas)
1/2 cup milk
1/3 cup vegetable oil
1/2 teaspoon pure vanilla extract
2 large eggs, separated
Turbinado sugar for sprinkling, optional

GLUTEN FREE BANANA WALNUT MUFFINS

These tasty gluten-free, Paleo (I think) muffins do not contain agave for all of the agave-phobes out there. http://www.elanaspantry.com/the-great-agave-syrup-debate/

Provided by Elanas Pantry

Categories     Quick Breads

Time 30m

Yield 12 muffins, 4-6 serving(s)

Number Of Ingredients 9



Gluten Free Banana Walnut Muffins image

Steps:

  • In a blender, combine eggs, oil, bananas, dates and stevia and blend on medium speed until combined.
  • Add in coconut flour, salt and baking soda and blend until smooth.
  • Fold in walnuts.
  • Scoop ¼ cup batter into lined muffin tins.
  • Bake at 350°F for 20 to 25 minutes (my batch took exactly 23 minutes, though all ovens are slightly different).
  • Cool and serve.

Nutrition Facts : Calories 338.3, Fat 27.1, SaturatedFat 13.9, Cholesterol 158.6, Sodium 356.2, Carbohydrate 20.4, Fiber 3, Sugar 11.8, Protein 7.7

3 eggs
1/4 cup coconut oil
2 medium bananas
3 dates, pitted
10 drops stevia
1/4 cup coconut flour
1/4 teaspoon celtic sea salt
1/2 teaspoon baking soda
1/2 cup walnuts, toasted and chopped

GLUTEN-FREE BANANA WALNUT MUFFINS

"I've been cooking gluten-free since 2003, when my husband was diagnosed with celiac disease. Over the years, I've managed to perfect some recipes so that when family and friends join us, they can't tell they're eating gluten-free. This is one of those recipes...and excellent!" -Trish Pannell, College Station, Texas

Provided by Taste of Home

Time 40m

Yield 16 muffins.

Number Of Ingredients 13



Gluten-Free Banana Walnut Muffins image

Steps:

  • In a large bowl, beat the first seven ingredients until well blended. In a large bowl, combine the flour, baking soda, xanthan gum, salt and cinnamon; gradually beat into banana mixture until blended., Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Sprinkle with walnuts. Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 148 calories, Fat 6g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 143mg sodium, Carbohydrate 23g carbohydrate (13g sugars, Fiber 2g fiber), Protein 2g protein.

1 cup mashed ripe bananas (2 medium)
3/4 cup sugar
2 eggs
1/2 cup unsweetened applesauce
1/4 cup canola oil
1/4 cup orange juice
1 teaspoon vanilla extract
1-1/2 cups gluten-free all-purpose baking flour
3/4 teaspoon baking soda
3/4 teaspoon xanthan gum
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/3 cup finely chopped walnuts

GLUTEN-FREE BANANA NUT MUFFINS

You don't have to be gluten-intolerant to appreciate the sweet flavor of grains and bananas in these delectable muffins. -gingerlemongirl, Tasteofhome.com Community

Provided by Taste of Home

Time 40m

Yield 1 dozen.

Number Of Ingredients 14



Gluten-Free Banana Nut Muffins image

Steps:

  • In a large bowl, beat the first six ingredients until well blended. In a large bowl, combine the flours, flax, baking powder, baking soda and xanthan gum; gradually beat into banana mixture until blended. Stir in walnuts., Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean., Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 191 calories, Fat 6g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 135mg sodium, Carbohydrate 32g carbohydrate (15g sugars, Fiber 2g fiber), Protein 4g protein.

1-1/2 cups mashed ripe bananas (2 to 3 medium)
2/3 cup sugar
2 eggs
1/4 cup fat-free plain yogurt
2 tablespoons plus 1-1/2 teaspoons canola oil
1 teaspoon vanilla extract
1/2 cup millet flour
1/2 cup sorghum flour
1/2 cup tapioca flour
1 tablespoon ground flaxseed
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon xanthan gum
1/3 cup chopped walnuts

GLUTEN FREE BANANA MUFFINS

I made this recipe off a variation from Easy Banana Muffins by Michelle Baker recipie number 8603 Since GF is a hard thing to do and get good results, I was amazed at how great these tasted...almost like they had the gluten!

Provided by firestarter666

Categories     Lactose Free

Time 35m

Yield 10-12 muffins, 1 serving(s)

Number Of Ingredients 10



Gluten Free Banana Muffins image

Steps:

  • Preheat oven to 375 degrees fahrenheit.
  • In one bowl sift together all dry ingredients.
  • In a second bowl combine mashed bananas, egg (beaten) and melted butter.
  • Add dry ingredients to wet, mix well.
  • Spoon mixture into lined muffin pan. (minxture will be thick).
  • Bake for 20 minutes.

Nutrition Facts : Calories 2609.2, Fat 71.8, SaturatedFat 41.8, Cholesterol 374, Sodium 2933.4, Carbohydrate 458.8, Fiber 18.2, Sugar 144.3, Protein 38.7

1 1/4 cups rice flour
1 1/4 cups el peto all-purpose flour
1/2 teaspoon xanthan gum
1 teaspoon gluten free baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup white sugar
3 bananas
1 egg
1/3 cup melted butter

GLUTEN-FREE BANANA OATMEAL MUFFINS

These gluten-free banana oatmeal muffins are delicious from the oven or the freezer!

Provided by Sheri @myurbanspice

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11



Gluten-Free Banana Oatmeal Muffins image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a 12-cup muffin tin with parchment baking cups.
  • Combine flour, oats, sugar, baking powder, baking soda, and salt in a bowl.
  • Beat egg lightly in a large bowl. Stir in milk, applesauce, and vanilla extract. Add mashed banana and combine thoroughly. Stir flour mixture into the banana mixture until just combined. Divide batter evenly between the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 18 to 20 minutes.

Nutrition Facts : Calories 134.3 calories, Carbohydrate 27.5 g, Cholesterol 15.3 mg, Fat 1.8 g, Fiber 3 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 8.8 g

1 ½ cups gluten-free flour blend (such as Namaste®)
1 cup gluten-free quick-cooking oats
¼ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 egg
1 cup milk
⅓ cup applesauce
½ teaspoon vanilla extract
1 cup mashed banana

GLUTEN-FREE BANANA-CHOCOLATE CHIP MUFFINS

Chocolate chip and banana muffins made with almond flour instead of all-purpose flour, making them gluten-free.

Provided by fabeveryday

Time 1h

Yield 12

Number Of Ingredients 11



Gluten-Free Banana-Chocolate Chip Muffins image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Add bananas, eggs, yogurt, maple syrup, and vanilla to a blender or large food processor. Blend until the mixture is smooth.
  • Sift almond flour, cinnamon, baking soda, baking powder, and salt together into a bowl. Gradually add the sifted almond flour mixture to the blender, covering, then pulsing a few times after each addition, until the flour is completely incorporated into the mixture. Stir in 1/2 cup of the chocolate chips by hand.
  • Divide the batter evenly between the 12 muffin cups (I find it helpful to use an ice cream scoop). Sprinkle the remaining 1/4 cup of chocolate chips over the tops of the muffins.
  • Bake in the preheated oven until the tops are golden brown and a toothpick inserted into the center of one of the muffins comes out clean, 20 to 25 minutes.
  • Cool muffins in the pan on a wire rack for 5 minutes before removing from the pan to cool directly on the wire rack completely before serving, about 15 more minutes.

Nutrition Facts : Calories 290.1 calories, Carbohydrate 23.9 g, Cholesterol 31.9 mg, Fat 19.9 g, Fiber 4.8 g, Protein 8.7 g, SaturatedFat 3.6 g, Sodium 210.3 mg, Sugar 13.7 g

3 medium overripe bananas
2 large eggs
¼ cup plain nonfat Greek yogurt
3 tablespoons maple syrup
1 teaspoon vanilla extract
3 cups blanched almond flour
1 teaspoon ground cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
¼ teaspoon salt
¾ cup semisweet chocolate chips

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