Gluten Free Chickpea Crackers Recipes

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GLUTEN FREE CHICKPEA CRACKERS

Make and share this Gluten Free Chickpea Crackers recipe from Food.com.

Provided by Yankiwi

Categories     Breads

Time 25m

Yield 50 Crackers, 10 serving(s)

Number Of Ingredients 8



Gluten Free Chickpea Crackers image

Steps:

  • Preheat oven to 350°F (180°C).
  • Mix all dry ingredients together well. Stir in the oil and begin stirring in water a little at a time. The dough will need to be formed into a ball, if it is too dry add a little more water, if too wet, more flour.
  • Divide the dough in half and roll each half into a ball.
  • Use a Silpat or cut a generous amount of plastic wrap and dust it with a gluten-free flour. Flatten one ball into a rectangle, place it on the Silpat or plastic wrap and sprinkle with some more flour. Place another large piece of plastic wrap on the dough and using a rolling pin, roll the dough out as thinly as possible. It might be necessary to peel off the top layer of plastic and re-dust a few times.
  • Peel off the top layer of plastic, dust with a little more flour, place a baking sheet over it, slide another baking sheet under the bottom plastic wrap, flip over, remove the other sheet of plastic wrap and bake.
  • A nice touch, although not necessary, is to glaze the crackers before baking with an egg white or cornstarch glaze.
  • Mine were a little less than an eighth of an inch, but less is literally more! Crackers, that is.
  • Bake for approximately 12-15 minutes, until lightly browned and crispy. They will crisp up more after they cool off. After cooled, store in an airtight container.

1 1/2 cups chickpea flour
1/2 cup rice flour
1/4 teaspoon salt
1 teaspoon gluten free baking powder
1/2 teaspoon turmeric
1/3 cup flax seed meal
1 tablespoon canola oil
3/4 cup water

CHICKPEA CRAKERS -- LOW CARB AND GLUTEN FREE

Make and share this Chickpea Crakers -- Low Carb and Gluten Free recipe from Food.com.

Provided by Cake Baker

Categories     < 60 Mins

Time 45m

Yield 2 cookie sheets, 16 serving(s)

Number Of Ingredients 9



Chickpea Crakers -- Low Carb and Gluten Free image

Steps:

  • Preheat oven to 325.
  • Shake as much water you can from the garbanzos and let them blot with a towel. Pulse in a food processor. Add rest of ingredients through black pepper and blend well. Add oil, and the dough should come together into a ball. If not, add a little more until it does.
  • Cover with saran wrap for ease and roll out thinly on to 2 silpat mats or parchment paper (not as thin as you possibly can, but close). Use a pizza cutter to cut the crackers into sizes of your choice, and sprinkle with seasoning and salt. For prettier crackers, prick with a fork. Bake in preheated oven until slightly browning (around 30-40 min), watch them after 20 min or so.
  • You do have to turn the sheets periodically, and rotate the crackers when you're able for the best results. The outside crackers brown much quicker.

Nutrition Facts : Calories 46.8, Fat 1.7, SaturatedFat 0.2, Sodium 91.3, Carbohydrate 6.6, Fiber 1.6, Protein 1.6

1 (15 ounce) can garbanzo beans, drained and rinsed
1/2 teaspoon baking powder
3 tablespoons ground flax seeds
2 garlic cloves, minced
1/2 teaspoon italian seasoning
1/4 teaspoon black pepper
1 tablespoon olive oil
italian seasoning
coarse sea salt

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