Gluten Free Oven Baked Chicken Recipes

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GLUTEN-FREE CRISPY OVEN-FRIED CHICKEN

Want super-crispy fried chicken? Go ahead and let your oven do all the work for you instead of frying it in oil. Bonus: You'll be rewarded with less cleanup, too!

Provided by Silvana Nardone

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 14



Gluten-Free Crispy Oven-Fried Chicken image

Steps:

  • Preheat the oven to 425 degrees F and lightly grease a baking sheet with oil. Using a food processor, pulse together the cornflakes, almonds, sesame seeds, chili powder, garlic powder, smoked paprika, thyme, cumin, 1 teaspoon salt and 1 teaspoon black pepper until coarsely chopped; transfer to a shallow bowl.
  • In a second shallow bowl, whisk together the eggs and nut milk. Place the flour in a third shallow bowl. Dredge the chicken in the flour, shaking off any excess, then in the egg mixture, then the cornflake mixture; place on the prepared baking sheet. Repeat with the remaining chicken. Bake until golden and cooked through, about 20 minutes.

Canola oil, for greasing
2 cups unsweetened cornflakes
6 tablespoons raw almonds
6 tablespoons sesame seeds
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon smoked paprika
Kosher salt and freshly ground black pepper
1 teaspoon dried thyme
1/2 teaspoon cumin
3 large eggs, lightly beaten
1/2 cup unsweetened almond or cashew milk
1 cup gluten-free flour blend, for dredging
1 1/2 pounds skinless, boneless chicken tenders

GLUTEN-FREE OVEN BAKED CHICKEN

Living gluten freely and craving fried chicken? Try our finger licking version thanks to Bisquick® Gluten Free mix.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 5

Number Of Ingredients 8



Gluten-Free Oven Baked Chicken image

Steps:

  • Heat oven to 400°F. Melt butter in 13x9-inch baking dish in oven.
  • In medium bowl, stir Bisquick mix, salt, paprika, garlic powder and pepper. Place eggs in shallow dish. Dip chicken into eggs, then coat with Bisquick mixture; repeat dipping in eggs and Bisquick mixture. Place skin side down in heated dish.
  • Bake 35 minutes. Turn chicken; bake about 15 minutes longer or until juice is clear when thickest part is cut to bone (165°F).

Nutrition Facts : Calories 420, Carbohydrate 21 g, Cholesterol 195 mg, Fat 1 1/2, Fiber 0 g, Protein 36 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 2 g, TransFat 1/2 g

1 tablespoon butter or margarine
1 cup Bisquick™ Gluten Free mix
1 teaspoon seasoned salt
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 eggs, beaten
1 cut-up whole chicken (3 lb)

GLUTEN FREE OVEN FRIED CHICKEN

Make and share this Gluten Free Oven Fried Chicken recipe from Food.com.

Provided by Enjoy Life Foods

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10



Gluten Free Oven Fried Chicken image

Steps:

  • Split bagels in half.
  • Dry out bagels by letting them air out over night or by heating in the oven. For the oven method, preheat the oven to 200°F Place on cookie sheet. Bake for 30 minutes or until bagels are crunchy. Cool.
  • Increase oven temperature to 375°F.
  • Place the dried bagels in a food processor and blend into fine crumbs. If you prefer, leave some pieces pea-size for added texture.
  • Add seasonings to 1 cup bagel crumbs; save remaining crumbs for later. Add oil and mix with fork until coated. Place the crumb mixture in a shallow pan or plate and set aside.
  • In a separate bowl, mix together water and tapioca starch.
  • Dip chicken into the liquid mixture and drain of any extra. Roll chicken in.
  • crumb mixture until coated.
  • Place coated chicken pieces in a shallow lightly greased pan. Bake for 15.
  • minutes or until chicken is tender and juices come out clear. The internal temperature should be a minimum of 165°F Enjoy!
  • * To make chicken breast cook more evenly, place the chicken on a piece of plastic wrap. Sprinkle a little water over the chicken and cover with another sheet of plastic wrap. Pound the thicker portion of the breast until it becomes a uniform thickness.

Nutrition Facts : Calories 491.6, Fat 17, SaturatedFat 4.3, Cholesterol 92.8, Sodium 1094.5, Carbohydrate 43.3, Fiber 2, Sugar 0.4, Protein 38.7

3 enjoy life original bagels
1 teaspoon poultry seasoning
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon parsley flakes
2 teaspoons vegetable oil
1/4 cup water
3 tablespoons tapioca flour
2 whole chicken breasts, cut in half (4 pieces total)

CRISPY HERB-BAKED CHICKEN - GLUTEN FREE

This is a clever idea - using potato flakes as an herb mixture instead of flour. I haven't tried this but can't wait. I intend to try this as part of chicken parmesan (with rice noodles of course!)

Provided by SouthernSusie

Categories     Free Of...

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6



Crispy Herb-Baked Chicken - Gluten Free image

Steps:

  • Preheat Oven to 375 degrees.
  • Spray a 9 X 13 pan with cooking spray.
  • In medium bowl, combine Italian seasoning, garlic powder, parmesan cheese and potato flakes.
  • Brush chicken breasts with olive oil and roll in potato flake mixture (Chicken should be heavily coated with potato flake mixture).
  • Place chicken in single layer in pan.
  • Bake 20 - 25 minutes or until chicken is tender. Turn once during baking to crisp up both sides.

Nutrition Facts : Calories 384.1, Fat 19.2, SaturatedFat 4.6, Cholesterol 109.8, Sodium 308.7, Carbohydrate 5.9, Fiber 0.5, Sugar 0.5, Protein 44.7

1 1/2 lbs boneless skinless chicken breasts
2 tablespoons dried Italian seasoning
1 teaspoon garlic powder
1/2 cup parmesan cheese
1/2 cup instant potato flakes
1/4 cup extra virgin olive oil

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