Goldensmoothie Recipes

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GOLDEN SMOOTHIES

A tall glass of this rich, smooth eye-opener makes any morning special. -Nancy Schmidt, Delhi, California

Provided by Taste of Home

Time 10m

Yield 3 cups.

Number Of Ingredients 5



Golden Smoothies image

Steps:

  • Place the first four ingredients in a blender; cover and process until smooth. Pour into glasses; garnish with oranges and cherries if desired.

Nutrition Facts : Calories 128 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 37mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

1-1/2 cups orange juice
1 cup peach yogurt
1 can (5-1/2 ounces) apricot nectar
1 teaspoon honey
Orange slices and maraschino cherries, optional

GOLDEN SILK SMOOTHIE

Make and share this Golden Silk Smoothie recipe from Food.com.

Provided by Sharon123

Categories     Smoothies

Time 10m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 6



Golden Silk Smoothie image

Steps:

  • Place the first four ingredients in a blender; cover and blend until smooth.
  • Pour into glasses and garnish with oranges and cherries. Enjoy!
  • Yield: 3 cups.

Nutrition Facts : Calories 129.1, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.3, Sodium 35.2, Carbohydrate 28.1, Fiber 0.5, Sugar 26, Protein 3.3

1 1/2 cups orange juice
1 (8 ounce) carton peach yogurt
1 (5 1/2 ounce) can apricot nectar
1 teaspoon honey
orange slice (to garnish)
maraschino cherry (to garnish)

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