Goma Ae Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GOMA-AE JAPANESE GREENS

Serve this flavour-packed side dish alongside a Japanese feast. Spinach and green beans are tossed in a dressing of soy, miso, mirin and sesame seeds

Provided by Elena Silcock

Categories     Side dish, Vegetable

Time 15m

Number Of Ingredients 8



Goma-ae Japanese greens image

Steps:

  • Get a bowl of iced water ready. Bring a pan of salted water to the boil, add the green beans and cook for 2-3 mins until bright green but still crunchy. Use a slotted spoon to remove the beans and plunge them into the ice water. Add the spinach to the boiling water and cook for 20-30 secs, then remove and add to the ice water. Once cool, drain the greens in a sieve over the bowl and set aside for 5 mins so that all the water drips out of them.
  • Make the dressing by grinding the sesame seeds with a pestle and mortar or spice grinder, then mix in the other ingredients. Toss the greens in the dressing, top with the gomashio, if using, and serve.

Nutrition Facts : Calories 120 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.9 milligram of sodium

200g fine green beans , trimmed
250g spinach
4 tbsp sesame seeds , toasted
1 tbsp soy
1 tbsp caster sugar
1 tbsp white miso
1 tbsp mirin
gomashio (salted sesame seeds), to serve (optional, available from amazon.co.uk)

GOMA-AE

Japanese Spinach salad with sesame dressing. Note if you are making this vegetarian do not use the bonito flakes. They are fish. modified from a recipe in recipesecrets.com Posted by Tdorst

Provided by That is Dr House to

Categories     Spinach

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6



Goma-Ae image

Steps:

  • Clean and blanch the spinach. To do this drop into boiling water and remove immediately.
  • Rinse in very cold water. Drain well. You may want to gently squeeze out excess.
  • Heat a skillet very hot. Add the seeds and toat a couple minutes until brown. Then put them in a blender or spice grinder and grind.
  • Add the remaining ingredients to blender and process into thin paste. Then add to spinach and stir well.
  • Note If using add the bonito flakes to the top as garnish right before serving.
  • 2-4 [we are big Spinach eaters -- servings depend on how you serve it.].

Nutrition Facts : Calories 69.9, Fat 2.7, SaturatedFat 0.4, Sodium 174.1, Carbohydrate 8.6, Fiber 3, Sugar 3.7, Protein 4.2

1 lb spinach
2 tablespoons white sesame
1 tablespoon sake
1 tablespoon sugar
1 teaspoon soy sauce (or up to 1 tablespoon)
1 tablespoon dried shaved bonito flakes (optional)

GOMA-AE GREEN BEANS - JAPANESE GREEN BEANS WITH SESAME DRESSING

Easy and very tasty Japanese vegetable dish. Serve as a side dish or if you are like me, eat a bowl of it with freshly cooked short grain rice! This dressing can be used for other veggies, such as broccolies and asparagus.

Provided by Ume Murasaki

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5



Goma-Ae Green Beans - Japanese Green Beans With Sesame Dressing image

Steps:

  • For the dressing, dry roast sesame seeds in a frying pan for about a couple of minutes, gently jiggling the pan. Careful not to burn them.
  • With a pestle and a mortar, partially grind the sesame seeds.
  • In a large bowl, mix together ground sesame seeds, soy sauce, sugar, and a pinch of salt.
  • Cut the green beans if they are too long. Cook the green beans by boiling until desired tenderness is reached. Drain and briefly run them under running water so that the beans stay green.
  • While the green beans still warm, toss them in the sesame dressing.
  • The dressing looks more like a paste than dressing but that's exactly how you want it to be, otherwise when mixed with the green beans, the dressing gets too runny and the green beans won't taste as nice.

500 g fresh green beans
3 tablespoons sesame seeds
3 tablespoons soy sauce
2 tablespoons yellow sugar
1 pinch salt

HORENSOU NO GOMA-AE AND GOMA-AE HOSOMAKI

Sushi can be just as delicious with vegetables rather than fish! This is a simply seasoned recipe of blanched spinach (horensou) dressed with a sesame sauce known as goma-ae in Japanese. It's popular as a side dish but can also be used to make a savory vegan roll. Sweet, nutty goma-ae is typically used with spinach but other sturdy greens or vegetables can be substituted for a flavorful variation. Good options include green beans, broccoli, asparagus or burdock root.

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 8



Horensou no Goma-ae and Goma-ae Hosomaki image

Steps:

  • If using bunched spinach, trim the very bottom of the stems and separate the leaves, leaving the stems intact (see Cook's Note). Rinse and drain the spinach and set aside in a colander.
  • Bring 4 quarts of water to a boil in a large pot. Add the spinach to the boiling water and cook just until the leaves wilt and turn bright green, 8 to 10 seconds. Immediately drain the spinach and transfer to a large bowl filled with ice water. Drain, gently squeeze out the excess water and set aside.
  • Grind the toasted sesame seeds with 1 tablespoon sugar with a suribachi and surikogi (Japanese mortar and pestle), mortar and pestle or spice grinder until ground. Add the remaining 1 tablespoon sugar and grind until finely ground. Add the soy sauce and mix until a thick paste forms. If using a mortar and pestle or spice grinder, transfer to a medium bowl. Add the blanched spinach and fold until the spinach leaves are evenly coated.
  • Lay a half nori sheet textured-side up (smooth/shiny-side down) on a cutting board with one of the longer sides closest to you. Lightly moisten your fingers with ice water. Gently spread 1/2 cup of prepared sushi rice evenly over the nori, leaving a 1/2-inch strip without rice at the far long side. Carefully place the sheet rice-side up on a makisu (sushi rolling mat).
  • Place 1 ounce of the spinach lengthwise in the center of the rice sheet. Use your thumbs to lift the edge of the makisu closest to you and roll the nori/rice sheet inside the makisu until the edge meets the rice. Make sure you leave the edge of the nori with no rice on it exposed.
  • Lift the edge of the makisu off of the sushi roll and continue rolling the sushi roll over until the seam is on the bottom. The empty nori strip with no rice on it should seal around the outside of the sushi roll. If it doesn't, swipe a little water with your fingertip over the nori edge and let it sit seam-side down for a few seconds. Repeat with the remaining ingredients, making a total of 4 rolls.
  • Dip the tip of a knife into the ice water and allow the water to run down the blade. Slice the roll into 6 even pieces and serve with extra goma-ae, soy sauce, pickled ginger and wasabi if desired.

6 ounces fresh spinach, preferably from a bunch of spinach
1/4 cup toasted sesame seeds
2 tablespoons vegan granulated sugar
2 tablespoons soy sauce, plus more for serving, optional
4 half sheets sushi nori
2 cups prepared sushi rice
Pickled ginger, for serving, optional
Wasabi, for serving, optional

More about "goma ae recipes"

GOMA AE – JAPANESE SIDE DISHES WITH SESAME SEEDS
Smash the burdock roots with a wooden pestle. This step makes the sesame sauce flavour penetrate well. Boil water with the vinegar to prevent …
From chopstickchronicles.com
5/5 (8)
Category Side Dish
Cuisine Japanese
Calories 92 per serving
goma-ae-japanese-side-dishes-with-sesame-seeds image


JAPANESE SPINACH & SESAME SALAD - GOMA AE (ごま和え)
Grind the sesame seeds using a mortar and pestle, clean coffee grinder, or food processor. It should resemble damp sand. Add the sugar and …
From norecipes.com
4.7/5 (3)
Calories 99 per serving
Category Appetizer, Side Dish
  • Wash the spinach thoroughly in a large bowl of water. Pay particular attention to where the stems meet the roots as these crevices tend to trap a lot of grit.
  • Grind the sesame seeds using a mortar and pestle, clean coffee grinder, or food processor. It should resemble damp sand.
japanese-spinach-sesame-salad-goma-ae-ごま和え image


JAPANESE SPINACH SALAD WITH SESAME DRESSING (GOMAAE)
Grind the sesame seeds with a mortar and pestle. Leave some seeds whole for texture. Add the sesame sauce seasonings to the ground sesame seeds and mix all together. Add the salt to a large pot and bring the …
From justonecookbook.com
japanese-spinach-salad-with-sesame-dressing-gomaae image


GOMA-AE | TRADITIONAL SIDE DISH FROM JAPAN
Goma-ae is a popular Japanese side dish consisting of vegetables dressed with sesame sauce. The most popular goma-ae variety is made with spinach that is topped with sesame seeds and miso paste. The name of the dish is derived …
From tasteatlas.com
goma-ae-traditional-side-dish-from-japan image


JAPANESE SESAME SALAD - GOMA AE - OKAWARI SHITENE …
When using vegetables such as green beans and broccoli: wash and drain. Cut into easy-to eat pieces. Boil hot water and add 1 teaspoon of salt. Put the vegetables in boiling water, and boil until the desired softness. Take it …
From okawarishitenecooking.com
japanese-sesame-salad-goma-ae-okawari-shitene image


GOMA-AE WITH BEANS - FOODSHOW.CO.NZ
From The Food Show 2015. Method. Goma-ae is a Japanese side dish of vegetables in a sesame seed paste. Here I’m using black sesame seed powder for its unique nutty taste. This dish also works well with broccoli, cauliflower, …
From foodshow.co.nz
goma-ae-with-beans-foodshowconz image


CHRYSANTHEMUM LEAVES GOMA-AE (SWEET SESAME …
Goma-ae. Using a mortar and pestle, grate sesame seeds until most of the seeds are grated (note 2). Add the remaining Goma-ae Dressing ingredients to the mortar. Mix well. Add the goma-ae dressing to the bowl and …
From japan.recipetineats.com
chrysanthemum-leaves-goma-ae-sweet-sesame image


JAPANESE SIDE DISH | GREEN BEAN GOMA-AE (SESAME SOY …
In a medium pot, bring lightly salted water to a boil. Blanch green beans for roughly 2 minutes. Quickly pour out and cover with a bowl of ice and run cool water over the beans to stop cooking. Place into a large bowl and add …
From alldayieat.com
japanese-side-dish-green-bean-goma-ae-sesame-soy image


SHIRA AE 白あえ(MASHED TOFU SALAD) - CHOPSTICK …
Tofu dressings. Put paper towel around the tofu and put a weight (like a plate or bowl) on top of the tofu for 15 minutes to take out the excess water. In a mortar and pestle, grind the sesame seeds. Break the tofu into the …
From chopstickchronicles.com
shira-ae-白あえmashed-tofu-salad-chopstick image


MOYASHI GOMA-AE (MUNG BEAN SPROUTS WITH SWEET …
Instructions. Fill a medium pot with about 4 cups water and 1 teaspoon of salt. Bring to a boil. Once boiling, add the sprouts and cook for about 1 minute and 30 seconds. Drain and set aside. Meanwhile toast the sesame seeds until …
From alldayieat.com
moyashi-goma-ae-mung-bean-sprouts-with-sweet image


SPINACH GOMA-AE RECIPE (HOURENSOU NO GOMA-AE)
Cook the spinach in the boiling water for 2 minutes. Drain and spinach, rinse briefly with cool water, and then dump the spinach into the ice water. Retrieve the spinach by the pink roots, and squeeze out as much water as you can. Chop …
From norecipes.com
spinach-goma-ae-recipe-hourensou-no-goma-ae image


GOMA-AE - WIKIPEDIA
Goma-ae (胡麻和え), sometimes also spelled Gomaae or Gomae is a Japanese side dish. It is made with vegetables and sesame dressing (goma meaning sesame and ae meaning sauce in Japanese). One of the most common versions, often found at Japanese restaurants in the West, is served in the form of a spinach salad, mixed with sesame sake sauce or miso paste and topped wi…
From en.wikipedia.org
Estimated Reading Time 1 min


GOMA-AE CALORIES AND NUTRITIONAL INFORMATION - FATSECRET
Find Calorie and Nutrition Information for Goma-ae. per 1 pig in blanket - Calories: 275kcal | Fat: 20.96g | Carbs: 14.15g | Prot: 7.40g
From fatsecret.ca


SPINACH KURO GOMA-AE (BLACK SESAME DRESSING) - RECIPETIN JAPAN
Dry roast the black sesame seeds. Transfer to a mortar and grind the sesame seeds, then mix in the rest of the Kuro Goma-ae Dressing ingredients. Blanch spinach in a pot with a pinch of salt. Drain and rinse under cold running water. Cut …
From japan.recipetineats.com


GOMA-AE SESAME AND SPINACH SALAD RECIPE - JAPAN CENTRE
Cut into 5-6cm long strips and set aside. Place sesame seeds in a blender, food processor, or suribachi mortar and pestle, and grind into a rough powder. Add the (optional) sugar and mix well. Add the soy sauce and cooking sake to the sesame mixture and mix until combined. Dress the spinach with the sesame seed, soy, and cooking sake sauce and ...
From japancentre.com


RECIPE: GOMA-AE (JAPANESE SPINACH SALAD WITH ... - POGOGI …
1. Toast the sesame seeds in a small pan over low heat. Make sure you continually move the pan so the seeds don't burn. Toast the seeds until you can crush them between your fingers. Pay attention not to burn the seeds! 2. Using a mortar and pestle, grind the toasted sesame seeds with a circular stirring motion until you see oil exuding from ...
From pogogi.com


FOODS MENU — YAMA CAFE - JAPANESE CAFE IN VANCOUVER
Morning Set (Until 11AM) Sockeye Salmon or Mackerel, Miso Soup, Nukazuke (Japanese Pickles), Vegetable Appetizer, Onsen Tamago (Soft Boiled Egg), Fruits. *Pick your base option*. White Rice / Mix Green Salad / 8 Grain Rice.
From yamacafe.ca


GOMAE (JAPANESE SPINACH SALAD WITH SESAME SAUCE)
Turn the heat off and put the seeds in a sesame seed grinder or mortar and pestle. Grind the seeds into a bowl and add the soy sauce, sugar, dashi powder, and water. Stir and set aside. Fill a large pot with water and 1 tablespoon salt, and bring to a boil. Meanwhile, fill a medium to large bowl with ice and cold water.
From pickledplum.com


GOMAE (JAPANESE SPINACH SALAD) - SALU SALO RECIPES
Bring a large pot of water to a boil add a pinch of salt. Add spinach to boiling water and cook for one minute. Drain and soak with cold water until cooled. Drain the spinach and make sure to remove as much water as possible. Collect the spinach and cut into 4 pieces (see picture above). Toss the spinach in the sesame dressing.
From salu-salo.com


GOMA AE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Goma-ae Japanese greens recipe | BBC Good Food best www.bbcgoodfood.com. gomashio (salted sesame seeds), to serve (optional, available from amazon.co.uk) Method STEP 1 Get a bowl of iced water ready.Bring a pan of salted water to the boil, add the green beans and cook for 2-3 mins until bright green but still crunchy.
From recipeschoice.com


SHUNGIKU NO GOMA-AE - CHRYSANTHEMUM GREENS WITH SESAME
Instructions. Combine the tofu, sesame paste, miso, rice vinegar, and tamari in a small bowl. Mix thoroughly to form a thick paste. Bring a large pot of lightly salted water to a boil, then add the chrysanthemum greens and blanch for 1 minute, or until the greens are fairly soft but still a deep, vibrant green.
From diversivore.com


GOMA AE | IKURA SUSHI
Goma Ae. Goma Ae . Spinach salad. Add picture . Photo for Reference Only $ 5.55 . Comment . Qty * Add to cart . Ikura Sushi (269 reviews) Serving: Japanese food, Sushi. Navigation . Menu ...
From sushiikura.ca


SPINACH GOMA AE – CRAMPTON'S MARKET
Jill’s Goma Ae with Spinach. 2 to 3 tablespoons of black sesame seeds, toasted (add a few white sesame seeds so it’s easier to monitor the toasting and not over-do it). When cooled, grind to a course powder. 1 to 2 tsp of rice wine vinegar (you could probably substitute with cold sake) 1 lb of spinach (boil or steam to wilt ...
From cramptonsmarket.com


HORENSO NO GOMA-AE | TRADITIONAL SALAD FROM JAPAN
Horenso no goma-ae. Horenso no goma-ae is a traditional salad originating from Japan. The salad is usually made with a combination of spinach, soy sauce, salt, sugar, sesame seeds, and tahini (sesame paste). The spinach is boiled in salted water, drained, and cut into smaller strips.
From tasteatlas.com


GOMA-AE | ED V. FOOD
Goma-ae is my latest culinary love. It's a sweet Japanese preparation of spinach with a sesame dressing sauce. I first encountered goma-ae at Shizen, San Francisco's new vegan sushi restaurant (which I highly recommend), and it was an instant favorite. Spinach is incredibly nutrient-dense, especially after cooking down. Almost anyone's diet can be …
From edvfood.com


ABOUT: GOMA-AE
Goma-ae (胡麻和え), sometimes also spelled Gomaae or Gomae is a Japanese side dish. It is made with vegetables and sesame dressing (goma meaning sesame and ae meaning sauce in Japanese).One of the most common versions, often found at Japanese restaurants in the West, is served in the form of a spinach salad, mixed with or miso paste and topped with sesame. …
From dbpedia.org


SEA ASPARAGUS GOMA-AE (の胡麻和え) — KINDRED KITCHEN
Grind toasted sesame seeds in a mortar and pestle until coarsely ground. Add the rest of the dressing ingredients and mix. Set aside. Steam sea asparagus for 1 minute, and transfer immediately to a bowl to cool. Once cool, pour dressing over the sea asparagus and mix well. Garnish with shiso (optional) and serve.
From kindredkitchen.ca


GOMAE SPINACH SALAD (OR GOMA-AE) - AHEAD OF THYME
Set aside, In a small bowl, mix cornstarch with water, until fully dissolved. Add the ground sesame seeds, soy sauce and sugar and mix well. Heat in a small saucepan on medium-high until the sauce starts to thicken. Remove and pour into a bowl. Place in fridge to let it cool. Boil the water and salt in a large saucepan.
From aheadofthyme.com


GOMA AE | IZUMI SUSHI
Goma Ae . Boiled spinach with sesame dressing. Add picture . Photo for Reference Only $ 5.75 . Comment . Qty * Add to cart . Izumi Sushi ... We are serving delicious authentic Japanese food. Try our tasty dishes: Crunchy Roll, Shrimp Tempura and Tuna Sashimi. We are located at 1530 Regent Ave W, Winnipeg, MB. ( 0 ) Order Online ; Location ; Login . Registration ; Login ; …
From izumisushiwinnipeg.com


SPINACH GOMA AE | RECIPES | DR. WEIL'S HEALTHY KITCHEN
Drain well, then squeeze handfuls of spinach to extract as much water as possible. Place clumps of spinach on a cutting board and slice into 1/2 inch slices. Arrange on a plate. Grind sesame seeds to medium fine. Add sugar and grind together. Mix in shoyu, sake, and sesame oil, and spoon dressing over spinach. Advertisement.
From drweil.com


KALE GOMA-AE – FOOD FOR THE SOUL
Grind the sesame seeds using a mortar and pestle, food processor or blender. Add ground seeds to your salad and toss to mix. Let salad marinade for …
From foodforthesoul.me


TRADITIONAL SESAME DRESSING – GOMA-AE (ごまあえ)
The Story. Goma-ae is a very popular side dish in served in Japan. (Goma translates as sesame and ae translates as sauce) The dish consists of some type of blanched vegetable seasoned with a sesame paste.You most often see it served as a little lump of spinach in a bento, but you can serve this dressing with any vegetable. (though I would recommend a green variety) This …
From otakufood.com


SPINACH GOMA-AE - KIKKOMAN FOOD SERVICES
directions. In blender, puree sesame seed, dashi, soy sauce and sugar at high speed until creamy. Blanch spinach; squeeze out excess water and cut into 1 1/2-inch lengths. Mix gently with sesame seed mixture.
From kikkomanusa.com


GREEN BEAN GOMAE, SESAME DRESSING - THE ADVENTURE CHEFS
Gomae, or gomaae (or more correctly, goma-ae), pronounced goh-mah-e, is a Japanese word that translates loosely to “sesame seed-with”. Donné was a manager of a Japanese restaurant here in Whistler called Harajuku Izakaya for about 3 years. Rory also worked there on the bar. In that time, we both fell in love with Japanse izakaya style ...
From theadventurechefs.com


WHAT IS GOMA IN SUSHI? - THE JACKFRUIT VEGAN
What is Goma in food? Goma is the Japanese name for sesame seeds, while Ae is derived from the verb Aeru, which meaning to garnish vegetables, salad, and other dishes. In certain Japanese restaurants, it is spelt gomaae as well as goma. Many veggies will be prepared with sesame salad dressing, which you will find in plenty.
From thejackfruitvegan.com


279 VICTORIA ST FOOD MENU - MR YUM
Food - Explore the mobile menu at 279 Victoria St. Order & pay online with Mr Yum. 279 Victoria St. View menu. Sorry we’re closed, please check back soon or see our opening hours. Musubi. This Weeks Musubi - Tuna Mentai. Cooked Tuna, Chili Cured Cod Roe. $4.5. NF GF. Shio Kombu. Salted Kelp. $3.80. DF VGN. Furikake. Bonito Flakes, Seaweed Flakes, Sesame, …
From mryum.com


GOMA AE CALORIES, CARBS & NUTRITION FACTS - MYFITNESSPAL
Find calories, carbs, and nutritional contents for Japanese - Goma Ae and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Japanese Japanese - Goma Ae. Serving Size : 0.5 cup cooked. 88 Cal. 100 % 18g Carbs. 0 %--Fat. 0 %--Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily …
From myfitnesspal.com


GOMA AE | DOMO SUSHI
Domo Sushi serves delicious Sushi and Japanese food. Try our Assorted Sashimi, Philadelphia Roll, Tuna and Salmon Donburi, or Seafood Udon. Order online! We are located at 1160 Melville St, in Vancouver, BC! ( 0 ) Order Online ; Location ; Login . Registration ; Login ; Registration ; Cart (0) Cart (0) Search. Close . Report a problem. Report a problem. Description * …
From domo-sushi.com


GOMA AE | Y SUSHI
Goma Ae . Add picture . Photo for Reference Only $ 5.25 . Comment . Qty * Y Sushi (181 reviews) Serving: Sushi, Japanese food. Navigation . Menu Order ...
From ysushi.ca


GOMA-AE | AKIRA SUSHI
We are serving the delicious Japanese food. Try a sushi and sashimi combos, or varioty group dinners ! We are located in Vancouver BC, 1069 Denman St. ( 0 ) Order Online ; Location ; Login . Registration ; Login ; Registration ; Cart (0) Cart (0) Search. Close . Report a problem. Report a problem. Description * Email/Phone number . Send report. The report has been successfully …
From akirasushirestaurant.com


GOMA-AE | KOJIMA SUSHI
Goma-Ae . Add picture . Photo for Reference Only $ 4.65 . Comment . Qty * Kojima Sushi (157 reviews) Serving: Japanese food, Sushi. Navigation ...
From kojimasushinewwest.com


GREEN BEAN GOMAAE (SESAME DRESSING) インゲンの胡麻和え
Gomaae (sometimes written as Goma-ae or Goma Ae) is a Japanese side dish in which vegetables are dressed in sesame sauce. Goma (胡麻) means ‘sesame seeds’ and -Ae (和え) means ‘being dressed with sauce/dressing’ in Japanese. Toasted sesame seeds are crushed then seasoned with soy sauce and sugar. You will wonder why it’s so simple ...
From justonecookbook.com


Related Search