Good Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED ASPARAGUS

Provided by Alton Brown

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6



Roasted Asparagus image

Steps:

  • Heat the oven to 500 degrees F.
  • Lay the asparagus on a long double layer of heavy-duty aluminum foil. Drizzle with the olive oil and toss to coat. Spread the spears into a single layer. Fold the edges of the foil to make a tray. Roast in the oven for 5 minutes. Carefully toss the spears with tongs and roast just until tender and tips begin to brown, about 5 minutes more. Sprinkle with the zest, salt, nutmeg, and pepper, to taste, and toss to evenly distribute. Transfer to a serving platter and serve immediately.

1 pound fresh asparagus, 1 to 1 1/2 inches cut off the bottom
1 tablespoon olive oil
1 medium lemon, zested
1/2 teaspoon kosher salt
1/2 teaspoon freshly grated nutmeg
Freshly ground black pepper

THE BEST GRILLED ASPARAGUS

We found that the best way to grill asparagus is to lay it right on the grill grates at an angle--no foil packet or grilling basket necessary. We jazzed ours up with tangy, creamy feta and fresh mint. To get a good char, be sure to use medium-sized asparagus -- no pencil-thin stalks here!

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7



The Best Grilled Asparagus image

Steps:

  • Prepare a grill for medium heat. Chop the tough, woody ends off the asparagus (about 1 inch) and peel another inch of the stalks.
  • Whisk the lemon juice, olive oil, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper together in a large bowl. Add the asparagus and toss until well coated.
  • Put the asparagus on the grill at an angle so the stalks don't fall through the grates. Grill, flipping halfway through cooking, until the asparagus begin to char, the pointy ends start to crisp and the stalks are just tender, 3 to 5 minutes. Remove to a platter and sprinkle with the feta and mint.

1 bunch medium asparagus (about 3/4 pound)
Juice of 1 lemon (about 1/4 cup)
2 tablespoons olive oil
1 clove garlic, finely grated
Kosher salt and freshly ground black pepper
2 tablespoons crumbled feta cheese (about 1 ounce)
1 tablespoon chopped fresh mint leaves

ROASTED ASPARAGUS

I got this recipe from "Simple Vegetarian Pleasures" by Jeanne Lemlin. I LOVE asparagus and am always on the lookout for new ways to make it. This is such an easy and elegant way to serve it. The asparagus gets a slightly nutty flavor after roasting, which makes it even more yummy.

Provided by taylortwo

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 3



Roasted Asparagus image

Steps:

  • Preheat oven to 425°F.
  • Cut off the woody bottom part of the asparagus spears and discard.
  • With a vegetable peeler, peel off the skin on the bottom 2-3 inches of the spears (this keeps the asparagus from being all "stringy" and if you eat asparagus you know what I mean by that).
  • Place asparagus on foil-lined baking sheet and drizzle with olive oil.
  • Sprinkle with salt.
  • With your hands, roll the asparagus around until they are evenly coated with oil and salt.
  • Roast for 10-15 minutes, depending on the thickness of your stalks and how tender you like them.
  • They should be tender when pierced with the tip of a knife.
  • The tips of the spears will get very brown but watch them to prevent burning.
  • They are great plain, but sometimes I serve them with a light vinaigrette if we need something acidic to balance out our meal.

Nutrition Facts : Calories 69.7, Fat 5.3, SaturatedFat 0.8, Sodium 306.7, Carbohydrate 4.7, Fiber 2.3, Sugar 1.5, Protein 2.7

1 lb asparagus
1 1/2 tablespoons olive oil
1/2 teaspoon kosher salt (or 1/4 teaspoon regular table salt)

ASPARAGUS, FETA & DILL QUICHE

Make the most of eggs in this versatile veggie quiche. Baked with feta and asparagus, it's encased in a cheesy pastry and makes a perfect addition for a picnic

Provided by Melissa Thompson - Journalist and food writer

Categories     Buffet, Dinner, Lunch

Time 1h35m

Number Of Ingredients 15



Asparagus, feta & dill quiche image

Steps:

  • Heat the oil in a pan over a medium heat and fry the onion for 5 mins. Add the garlic and cook for 5 mins more until the onion is soft but not golden. Remove from the heat and leave to cool.
  • Bring a large pan of salted water to the boil and cook the asparagus for 3 mins. Drain, then plunge into a bowl of cold water to stop the cooking process. Drain again. Set eight spears aside, then chop the rest into 3cm lengths.
  • For the pastry, combine the flour and cheese in a bowl, then rub in the butter using your fingers until the mixture resembles breadcrumbs. Add 1 tbsp cold water at a time until the mixture comes together into a dough - you may need 3-6 tbsp water. Wrap and chill in the freezer for 5 mins to firm up slightly.
  • Roll the pastry out on a lightly floured surface until it's large enough to line a deep 23cm flan tin with a slight overlap. Using the rolling pin to help you, unravel the pastry over the tin and gently push the pastry into the edge. Trim the overhanging pastry so it comes up 2cm past the rim of the tin. Gently prick the pastry base all over using a fork, then return to the freezer to chill for 15 mins. Heat the oven to 200C/180C fan/gas 6.
  • Scrunch up a square of baking parchment, then use it to line the chilled pastry case. Fill with baking beans and bake for 15 mins. Remove the baking beans and parchment and bake for 5 mins more. Leave to cool. Meanwhile, combine the cream, crème fraîche, yogurt and eggs in a bowl, but don't stir too hard - avoid creating bubbles. Stir in the fried onion mixture, the pepper and paprika, then fold in the dill, most of the feta and the cooked asparagus.
  • Put the pastry case on a baking tray. Pour in the filling, ensuring the feta and chopped asparagus are evenly distributed, then add the whole asparagus spears and remaining feta.
  • Put in the oven and immediately reduce the temperature to 180C/160C fan/gas 4. Bake for 35-40 mins until set with a slight wobble in the middle. Leave to cool before slicing.

Nutrition Facts : Calories 592 calories, Fat 46 grams fat, SaturatedFat 28 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 16 grams protein, Sodium 1.1 milligram of sodium

½ tbsp vegetable oil
1 onion, finely chopped
2 garlic cloves, crushed
500g asparagus (about two bunches), woody stalks removed
100ml double cream
300ml crème fraîche
1 tbsp natural yogurt
3 eggs
¼ tsp white pepper
¼ tsp smoked paprika
small handful of dill
200g feta, cut into 1cm cubes
250g plain flour, plus extra for dusting
50g vegetarian Italian-style hard cheese, grated
130g cold salted butter, cut into cubes

ROASTED ASPARAGUS

Need some vibrant spring greens to go with your main meal? Try our super simple roasted asparagus recipe to showcase seasonal veg at its finest

Provided by Sophie Godwin - Cookery writer

Categories     Side dish

Number Of Ingredients 2



Roasted asparagus image

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Snap any woody tips off the asparagus where they naturally break apart. Put on a roasting tray, drizzle with oil and season with salt and pepper. Roast for 12 mins until they are tender.

Nutrition Facts : Calories 70 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

200g asparagus
drizzle olive oil

GOOD ASPARAGUS

Make and share this Good Asparagus recipe from Food.com.

Provided by TansGram

Categories     Vegetable

Time 11m

Yield 10 serving(s)

Number Of Ingredients 6



Good Asparagus image

Steps:

  • Remove tough ends from asparagus spears. Bring 2-3" of water to a boil.
  • Drop in asparagus and cook 1 minute.
  • Drain and plunge into ICE COLD water immediately to cool quickly.
  • Put asparagus into a zip top bag with the remainder of the ingredients.
  • Marinate overnight.

1 lb fresh skinny asparagus spear
2 tablespoons oil
1/4 cup cider vinegar
1/4 cup soy sauce
1 tablespoon sugar
3/4 cup ground pecans

VERY GOOD ASPARAGUS !

This recipe comes from the Recipes for Life/Cooking for a Cure cookbook. I have made this recipe many times and it is SO good. It goes well with just about anything you might be serving for dinner ! Easy and can be prepared ahead of time.

Provided by Polly W

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6



Very Good Asparagus ! image

Steps:

  • Cook asparagus in large saute pan in salted boiling water for about 3 minutes. DO NOT OVERCOOK ! You want the asparagus to still be crisp.
  • Remove and immediately submerge in ice water. Drain asparagus well.
  • Arrange asparagus on broilerproof serving plate.
  • Beat butter in medium bowl until light and fluffy.Add cheese, basil, garlic and lemon juice and mix well. Season with salt and pepper.
  • Drop butter mixture by teaspoonful over asparagus. This can then be covered and put in fridge until dinner.When ready, pre-heat broiler, Place serving plate under broiler and broil about 3 minutes or until nicely browned.
  • Watch closely as to not burn the cheese mixture ! Serve hot.

Nutrition Facts : Calories 161.2, Fat 12.5, SaturatedFat 7.7, Cholesterol 33.9, Sodium 208.6, Carbohydrate 7, Fiber 2.4, Sugar 2, Protein 7.8

1 lb asparagus, trimmed
3 tablespoons unsalted butter, room temperature
1/2 cup grated parmesan cheese
1 teaspoon dried basil
1 garlic clove, chopped
1 1/2 fresh lemons, juice of

OLD BAY ASPARAGUS

I read on somebody's page here on Zaar that they didn't like Old Bay Seasoning. Poor Old Bay! I was surprised by that and I got out my good ole' Old Bay. It is a mixture of some of the great seasonings out there,,,celery salt, mustard, red pepper, black pepper, bay leaves, cloves, allspice, ginger, mace, cardamom, cinnamon, and paprika. I thought it would taste good on asparagus so I tried it and I thought it was great! I hope you like it too!

Provided by ChefLee

Categories     Vegetable

Time 20m

Yield 2 servings asparagus, 2 serving(s)

Number Of Ingredients 6



Old Bay Asparagus image

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the asparagus onto a baking sheet.
  • Toss the asparagus with the olive oil and all of the other seasonings.
  • Bake for 15 to 20 minutes until the asparagus are tender.

Nutrition Facts : Calories 136.8, Fat 10.4, SaturatedFat 1.5, Sodium 82.4, Carbohydrate 9.3, Fiber 4.8, Sugar 4.4, Protein 5.1

1 lb fresh asparagus, woody ends snipped off (1 bunch)
1 1/2 tablespoons light olive oil
1/4 teaspoon Old Bay Seasoning (or just shake it over the asparagus)
1/4 teaspoon garlic powder (or just shake this over too)
1 pinch salt
1 teaspoon fresh lemon juice

More about "good asparagus recipes"

TOP 7 HEALTH BENEFITS OF ASPARAGUS
Summary Asparagus is a good source of antioxidants, including vitamins C and E, flavonoids and polyphenols. Antioxidants prevent the accumulation of harmful free radicals and may reduce your risk ...
From healthline.com
Estimated Reading Time 6 mins


ASPARAGUS: THE FOOD OF KINGS - (BARCELONA-METROPOLITAN.COM)
A good asparagus is essentially a fresh one, and this should always be easy to tell from the tips, which should be firm to the touch. At the beginning and end of the season, the stalks tend to be dryer and woodier, and it is usually necessary to discard a little more. Given their valuable vitamin and mineral content, it is best to cook asparagus as little as possible, which …
From barcelona-metropolitan.com


HOW TO COOK ASPARAGUS, PLUS TIPS FOR SHOPPING, STORING ...
Toss cut-up asparagus and quartered small new potatoes with olive oil and fresh thyme sprigs. Roast at 400º F until tender, 20 to 25 minutes. Cook fresh tortellini in chicken broth until tender, adding cut-up asparagus during the last few minutes. Top with shaved Parmesan and serve with crusty bread.
From realsimple.com


ASPARAGUS RECIPES - BBC GOOD FOOD
Asparagus, chilli & feta farfalle. A star rating of 4.4 out of 5. 27 ratings. A simple, budget pasta dish with a touch of chilli, squeeze of lemon and fresh basil. Add a drizzle of oil and sprinkling of feta cheese to serve.
From bbcgoodfood.com


ASPARAGUS SEASON: THREE EASY AND DELICIOUS RECIPES TO TRY ...
Method. 1. Slice the blanched asparagus diagonally into bite size pieces and arrange on a nice salad dish. 2. Add the Szechuan pepper, shallot, chilli to a heatproof bowl. 3. Heat up the oil in a ...
From metro.co.uk


ASPARAGUS: HEALTH BENEFITS, RISKS (STINKY PEE) & NUTRITION ...
Asparagus is good for your ticker in a variety of ways. Flores noted, "Asparagus is extremely high in vitamin K, which helps blood clot." And the vegetable's high level of B …
From livescience.com


ALL ABOUT ASPARAGUS | THE FOOD LAB - SERIOUS EATS
Your best bet for good asparagus is at a local farmers' market or direct from a farm. Unless your supermarkets are far far better than mine, the asparagus you get in them, even during peak season, have been out of the earth for far too long to really let their flavor shine. Unless it comes direct from the farmer, asparagus' point of origin is always written either on a …
From seriouseats.com


ASPARAGUS | UNL FOOD
Asparagus is a good source of fiber which can help lower cholesterol levels and may lower risk of heart disease. Fiber is also important for proper bowel function and helps reduce constipation. It also provides a feeling of fullness with fewer calories. Asparagus also has Vitamin A for eye health and Vitamin C for wound healing.
From food.unl.edu


TOP 5 HEALTH BENEFITS OF ASPARAGUS - BBC GOOD FOOD
2.7g protein. 0.6g fat. 1.1g carbohydrates. 1.5g fibre. 176mg potassium. 311mcg carotene. 138mcg folate. 8mg vitamin C. Five asparagus spears or 80g of asparagus counts as one portion towards your five-a-day.
From bbcgoodfood.com


HOW TO COOK ASPARAGUS - BBC GOOD FOOD
Roasting asparagus is one of the easiest ways to cook this vegetable. Simply drizzle with olive oil and pop in the oven. Heat the oven to 200C/180C fan/gas 6. Snap any woody tips off the asparagus where they naturally break apart. Put on a roasting tray, drizzle with oil and season with salt and pepper. Roast for 12 mins until they are tender.
From bbcgoodfood.com


THIS ASPARAGUS SOUP WILL HELP YOU BEAT THE BLOAT | WELL+GOOD
Instructions To make the soup. Add the kombu and three cups of water to a pot over medium heat. Bring to a simmer and turn off heat. Cover pot and let sit for an hour.
From wellandgood.com


ROASTED ASPARAGUS + 3 TOPPING IDEAS - EATING BIRD FOOD
Preheat oven to 425°F. Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with salt and pepper. Arrange the asparagus onto a baking sheet in a single layer. Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness.
From eatingbirdfood.com


ASPARAGUS SOUP RECIPE - GOOD FOOD
2. Working in batches, transfer the asparagus and the hot stock to a blender or food processor and purée until smooth. Set aside. 3. Wipe out the saucepan, then add the butter and melt over low heat. Add the flour and stir for 1 minute, or until pale and foaming. Remove from the heat and gradually add all the remaining stock, stirring ...
From goodfood.com.au


BAKED ASPARAGUS | FOOD & WINE
Grate zest of lemon into a small bowl; stir in oil and garlic. Cut ends off lemon and discard. Slice lemon into thin rounds. Toss together asparagus, lemon slices, and oil mixture on a large ...
From foodandwine.com


WHAT TO SERVE WITH ASPARAGUS - WHAT FLAVORS & PAIRS BEST ...
Asparagus is in season throughout spring, and you will find them at their best quality then. The quality may not be as good outside of spring, and they are more expensive than other vegetables all year round. There are several different cooking techniques you can use to prepare your dish.
From yummytastefood.com


HOW TO PAIR ASPARAGUS WITH FOOD: IDEAS & RECIPES - FINE ...
Here we have a number of delicious asparagus food pairings, with tips on how to combine the flavour of this spring vegetable with other ingredients in the preparation of some amazing dishes. Asparagus: classical pairings - Asparagus and dairy produce. Asparagus is excellent served with any type of dairy product, such as cheese (particularly Grana Padano or …
From finedininglovers.com


60 BEST ASPARAGUS RECIPES - FOOD COM
Tender asparagus and creamy hollandaise sauce are a classic pair — and, for good reason: the notes of butter and lemon in the sauce give this simple side dish rich flavor with just the right ...
From foodnetwork.com


10 DISHES THAT PAIR PERFECTLY WITH ASPARAGUS - MENTAL FLOSS
The Good Eats host cooks onions with Arborio rice, pours in white wine and chicken broth, then tops it all off with 12 ounces of wild mushrooms and asparagus. Serve as a side or even as a main course.
From mentalfloss.com


ASPARAGUS BENEFITS FOR CANCER PREVENTION - AICR
Asparagus plays well with other foods, so experiment with adding it to salads, stir-fries, pasta, omelets and other egg dishes. Featured Studies. View All. Colorectal Cancer Diet-microbiota-host interactions mediating anti-tumor immune responses in colorectal cancer. Wendy Garrett , Harvard T.H. Chan School of Public Health. Prostate Cancer Coffee and Caffeine …
From aicr.org


GURNEY'S ASPARAGUS FOOD | ALL-NATURAL FERTILIZERS
Asparagus plants are heavy feeders, and this new, improved formula gives asparagus plants the nutrients they need for strong growth. Gurney's Asparagus Food is an all-natural, slow-release plant food that promotes healthier plants—and that leads to larger harvests and more flavorful, succulent spears. It contains no manure or fillers, and won't burn plants. Made with a diverse …
From gurneys.com


10 SPICES FOR ASPARAGUS THAT WILL INSPIRE MORE ASPARAGUS ...
Coriander seeds are rich in zinc, copper, iron, and other essential minerals. It can aid in improving heart health, reducing bad cholesterol levels, and boosting the body’s metabolism. The pickling solution for this pickled asparagus recipe includes mustard, allspice, and dill seeds along with coriander seeds.
From foodfornet.com


WHAT HAPPENS TO YOUR BODY WHEN YOU EAT ASPARAGUS — EAT ...
Whether simply grilled with olive oil, salt, and pepper or roasted in truffle oil and parmesan, asparagus is without a doubt one of the most elegant and versatile veggies around. As a side dish, it pairs just as well with steak as it does with seafood or vegan pilaf. Plus, it's a low-calorie, nutrient-rich vegetable that's made up of 94% water—making it an excellent …
From eatthis.com


HOW TO COOK ASPARAGUS - RECIPES, RESTAURANT REVIEWS & FOOD ...
Good Food - Newsletter. Get the latest news and updates emailed straight to your inbox. By submitting your email you are agreeing to Fairfax Media's terms and conditions and privacy policy. Advertisement. Bring a large frypan of well-salted water to the boil. Bend and snap each asparagus spear, and discard the fibrous ends. There is no need to peel the stalk end …
From goodfood.com.au


IS ASPARAGUS GOOD FOR YOU? | FOOD FOR NET
If this isn’t the case, then foods like asparagus can be good for you and shouldn’t be removed from your diet. Might Increase Gout Risk. Asparagus is relatively high in purines, which promote the production of uric acid. Our bodies normally handle uric acid well, but too much uric acid in the blood can lead to problems, including an increased risk of gout. Some theories …
From foodfornet.com


SEASONAL EATS: 29 RECIPES WITH ASPARAGUS - FOOD.COM
"Good frittata! I didn't steam the asparagus (we like it crisp), so I just sauteed it with the mushrooms. This frittata rose up nice and puffy, and it was a delicious quick supper."-Derf. recipe Asparagus Sour Cream Muffins "What a grand creation. These are so yummy! I used fat-free sour cream and they still tasted fantastic — and, boy, do they rise! I love the uncommon use of …
From food.com


ASPARAGUS - BBC GOOD FOOD
How to cook asparagus. Boil (for 3-5 mins) or steam (4-5 mins, depending on size) then serve with hollandaise sauce or hot melted butter, or chop and bake it in a quiche. You can also combine it with peas, podded broad beans, young spinach leaves and basil for pasta primavera. Brush with oil, sprinkle with sea salt and roast (for 15 mins) or grill (5 mins), then serve with …
From bbcgoodfood.com


CAN ASPARAGUS BE A TREATMENT FOR CANCER? | OFFICE FOR ...
Then they go on to claim that asparagus is the highest tested food containing glutathione. And off people go dancing down the garden path. And off people go dancing down the garden path. But what the asparagus cure promoters don’t mention, either because it doesn’t fit the argument, or more likely out of sheer ignorance, is that glutathione is ineffective when …
From mcgill.ca


SOURCED FOR GOOD ORGANIC ASPARAGUS AT WHOLE FOODS MARKET
The Whole Foods Diet is a real foods, plant-based diets created by Whole Foods Market co-founder and CEO, John Mackey, along with Dr. Alona Pulde and Dr. Matthew Lederman. The diets follows two simple guiding principles: 1. Choose real foods over highly processed foods and 2. Eat mostly plant foods (90 to 100% of your daily calories). Staple foods in the diets …
From wholefoodsmarket.com


HEALTH BENEFITS OF ASPARAGUS, NUTRIENTS PER SERVING, AND ...
Asparagus is a good source of dietary fiber, which plays an important role in digestion. Insoluble dietary fiber acts as a prebiotic, feeding important gut bacteria, while soluble dietary fiber ...
From webmd.com


ASPARAGUS RECIPES : FOOD NETWORK | FOOD NETWORK
Whether prepared as a standalone side or as part of a larger entrée, asparagus is a delicious and healthy veggie. Check out popular asparagus recipes from Food Network chefs.
From foodnetwork.com


HOW TO COOK ASPARAGUS 3 WAYS | COOKING SCHOOL - FOOD NETWORK
To get a good char, be sure to use medium-sized asparagus — no pencil-thin stalks. Preheat a grill over high heat. Toss your asparagus in olive oil and season with salt and pepper, then arrange ...
From foodnetwork.com


BENEFITS OF ASPARAGUS AND ITS SIDE EFFECTS | LYBRATE
Asparagus contains good quantities of Vitamin K which is essential to keep your bones healthy and strong. ... It has been scientifically proved that an adequate intake of dietary folate or folate from other food sources contribute a lot in the prevention of colon, stomach, pancreatic and cervical cancers. Women who do not intake adequate quantities of folate are at …
From lybrate.com


FERTILIZING ASPARAGUS | HOME GUIDES | SF GATE
Fertilizing Asparagus. Healthy asparagus plants can produce a reliable harvest for 10 years or more. Proper fertilization further ensures a good asparagus harvest. The asparagus drains nutrients ...
From homeguides.sfgate.com


HERE’S HOW TO ACTUALLY COOK ASPARAGUS THAT TASTES …
On a baking sheet, toss the trimmed spears with enough olive oil to coat, and season with salt, pepper, and garlic powder to taste. Then roast the asparagus in the oven at 425 degrees F for 20 to ...
From self.com


ASPARAGUS - WIKIPEDIA
Asparagus is low in food energy and very low in sodium. It is a good source of vitamin B 6, calcium, magnesium, and zinc, and a very good source of dietary fibre, protein, beta-carotene, vitamin C, vitamin E, vitamin K, thiamin, riboflavin, ...
From en.wikipedia.org


OUR BEST ASPARAGUS RECIPES | FOOD & WINE
A generous amount of onions, garlic, scallions, and fresh ginger builds a foundation of flavor, while a spoonful of spicy seafood-infused XO sauce and plenty of freshly blanched asparagus make ...
From foodandwine.com


PLEASE STOP OVERCOOKING ASPARAGUS - THE BOSTON GLOBE
Add the asparagus and set the timer for about a minute and a half (for skinny spears) and two minutes for fatter ones. Meanwhile, set out a large bowl of very cold water. Test the asparagus; the ...
From bostonglobe.com


ASPARAGUS RECIPES | ALLRECIPES
Asparagus Recipes. Simple ideas for making asparagus in a pan, in the oven, or on the grill, including recipes for asparagus soup, salad, and pasta. 404454.jpg. Asparagus Side Dishes. Creamy green soup in a white teacup on a white plate, garnished with an asparagus spear and white cheese crumbles. Asparagus Soup.
From allrecipes.com


10 BENEFITS OF ASPARAGUS, ACCORDING TO ... - HEALTH.COM
healthiest foods, health food, diet, nutrition, time.com stock, asparagus. Credit: Danny Kim for TIME. Asparagus is known for making pee smell funny. …
From health.com


ASPARAGUS FOR DIABETES: 4 WAYS YOU CAN USE ... - NDTV FOOD
Asparagus shoots are usually found in Chinese foods and in some south-Indian meals as well. It is a relatively expensive vegetable, which is why it is used sparingly, mostly in gourmet meals. Apart from providing a crackling, crunchy taste, it offers a host of nutritional benefits. Among all the health benefits it provides, its ability to help combat Type-2 diabetes …
From food.ndtv.com


Related Search