Gourmet Cauliflower Cheese Grits Recipes

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GOURMET GRITS

Make and share this Gourmet Grits recipe from Food.com.

Provided by southern chef in lo

Categories     Vegetable

Time 34m

Yield 4-6 serving(s)

Number Of Ingredients 8



Gourmet Grits image

Steps:

  • Crumble sausage into medium skillet. Cook over medium heat until browned, stirring occasionally. Drain off any drippings; set aside. Bring water to a rapid boil in large saucepan. While stirring, add grits in steady stream until mixture thickens into smooth paste. Reduce heat to low; simmer 5 to 7 minutes, stirring frequently to prevent sticking. Stir in sausage, spinach, cheese and tomatoes. Pour into greased 9×5-inch loaf pan. Refrigerate until cool and firm.
  • Unmold. Slice into 1/2-inch-thick slices. Heat oil in large skillet over medium-high heat until hot. Add garlic; cook and stir 30 seconds or until soft. Add grit slices, 4 to 5 at a time, and cook until golden brown on both sides. Repeat until all slices are cooked. Serve hot. Refrigerate leftovers.
  • Serving Suggestion: Melt thin slice of mozzarella cheese on top of each browned slice. This also makes a wonderful side dish for chicken, topped with warmed seasoned tomato or spaghetti sauce.

Nutrition Facts : Calories 507, Fat 31.6, SaturatedFat 8.5, Cholesterol 37.9, Sodium 881.9, Carbohydrate 37.4, Fiber 2.2, Sugar 2.4, Protein 18.6

1/2 lb Italian sausage (I use Bob Evans)
3 cups water
1 cup uncooked white grits
0.5 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1/4 cup grated parmesan cheese
1/4 cup chopped sun-dried tomato
1/4 cup olive oil
1 garlic clove, chopped

HEART ATTACK CAULIFLOWER GRITS

We are not low carbers, but boy are these good. Recipe adapted from "500 Low-Carb Recipes". We adore these with Shrimp Jambalaya - see recipe. Unsure yield. You could add some garlic if you like.

Provided by charlie 5

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8



Heart Attack Cauliflower Grits image

Steps:

  • Simmer the cauliflower in water with the milk added in (it will keep the cauliflower from turning color). When very tender, drain well.
  • With a hand masher, smash the cauliflower while mixing in the cream cheese, butter, and cheeses to the cauliflower. Salt and pepper to taste.

Nutrition Facts : Calories 306.5, Fat 23.6, SaturatedFat 13.9, Cholesterol 72.7, Sodium 528.6, Carbohydrate 9.9, Fiber 2.9, Sugar 3.8, Protein 16

1 large head cauliflower
1/3 cup milk
6 ounces cream cheese
1 tablespoon butter
1 cup cheddar cheese, grated
1 cup parmesan cheese
salt
1 teaspoon pepper

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