SPRING GRAIN SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Add the cooked grains, goat cheese, peas, tomatoes, radishes, pine nuts and scallions to a large bowl. Add the dressing to taste, then toss to combine. Place the arugula on a large platter or serving bowl. Top with the grain salad, then garnish with the parsley and serve.
MIXED GRAIN SALAD
Make and share this Mixed Grain Salad recipe from Food.com.
Provided by evelynathens
Categories Rice
Time 1h
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in large saucepan over medium-high heat; add shallots and sauté until translucent, about 5 minutes; add brown rice, wild rice and wheat berries; stir to coat; add 2 cups water and 2 cups stock; bring to boil; reduce heat to low; cover and cook until grans are tender and liquid is absorbed, about 40 minutes; remove from heat; stir cranberries, apricots and currants into grains; cool to room temperature.
- Whisk vinegar, walnut oil and sage in small bowl to blend; pour over salad and toss to coat; season generously with salt and pepper; stir pecans into salad and serve.
MEDITERRANEAN GRAIN SALAD
Enjoy this satisfying vegetarian main: a generous bulgur salad with crumbled goat cheese and juicy tomatoes.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 35m
Number Of Ingredients 8
Steps:
- In a heatproof bowl, mix bulgur with 1/4 teaspoon salt and 1 cup boiling water. Cover, and let stand until tender but slightly chewy, about 30 minutes.
- Drain bulgur in a fine-mesh sieve, pressing to remove liquid; return to bowl. Add tomatoes, parsley, shallot, vinegar, and oil. Season with salt and pepper, and toss. Top with cheese.
Nutrition Facts : Calories 358 g, Fat 16 g, Fiber 10 g, Protein 13 g
WHOLE GRAIN SALAD
This recipe has whole grains, dried fruits, and an agave and fruit dressing. Absolutely delicious! I serve it as a side dish, but often enjoy the whole grain health benefits for breakfast. The first meal of the day doesn't have to be bran muffins or cereal.
Provided by Deborahrah
Categories Rice
Time 1h35m
Yield 8 1 cup, 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Cook your grains above according to package directions. I usually mix the wild and brown rices together when cooking. Reserve one cup of each grain. Drain and rinse the beans. Stir together the grains. Add the red onion and dried fruits, stirring well. Squeeze the oranges until you get 1/3 cup of juice, including the pulp. Mix together the orange juice and pulp, with the olive oil and agave syrup. Add the orange dressing to the grain salad. Mix it all together. Chill for several hours.
- The time that I suggested for making this recipe includes the approximate time to cook the grains.
Nutrition Facts : Calories 354.2, Fat 9.1, SaturatedFat 1.3, Sodium 8.2, Carbohydrate 59, Fiber 6.9, Sugar 3.4, Protein 10.7
GREAT GRAIN SALAD
I can't think of a better dish to round out a meal. My grain salad features all my favorite nuts, seeds and fruits. Try adding grilled chicken to make it a meal on its own. -Rachel Dueker, Gervais, Oregon
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 16
Steps:
- In a large saucepan, bring water to a boil. Add barley and wild rice. Reduce heat; cover and simmer for 55-65 minutes or until tender. Meanwhile, cook basmati rice according to package directions. Cool barley and rices to room temperature., In a large bowl, combine the almonds, sunflower kernels, pumpkin seeds, dried fruit, parsley and orange zest; add barley and rices. , In a small bowl, whisk the vinaigrette ingredients. Pour over salad and toss to coat. Cover and refrigerate for at least 2 hours.
Nutrition Facts : Calories 368 calories, Fat 22g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 281mg sodium, Carbohydrate 39g carbohydrate (11g sugars, Fiber 4g fiber), Protein 8g protein.
More about "grain salad recipes"
25 GRAIN SALAD RECIPES | MYRECIPES
From myrecipes.com
Estimated Reading Time 8 mins
EASY GRAIN SALADS RECIPES & IDEAS - FOOD & WINE
From foodandwine.com
15 BEST FARRO SALAD RECIPES | RECIPES, DINNERS AND EASY ...
From foodnetwork.com
Author By
GRAIN SALAD WITH ORANGE, CARROTS, AND BASIL - VEGGIES SAVE ...
From veggiessavetheday.com
THE BEST GRAIN SALAD RECIPES WILL TURN YOUR GREENS INTO A MEAL
From huffpost.com
GRAIN SALAD RECIPES | ALLRECIPES
From allrecipes.com
HEALTHY GRAIN SALAD RECIPES - EATINGWELL
From eatingwell.com
20 EASY, FLAVORFUL GRAIN SALAD RECIPES - SERIOUS EATS
From seriouseats.com
25 GREAT GRAIN SALAD RECIPES - TASTE OF HOME
WHOLE-GRAIN SALADS - COOKING LIGHT
From cookinglight.com
HOW TO MAKE GRAIN SALAD WITHOUT A RECIPE - EPICURIOUS
From epicurious.com
5 KINDS OF GRAIN SALADS TO LOVE RIGHT NOW - WHOLE FOODS MARKET
From wholefoodsmarket.com
GRAIN SALAD RECIPES - SERIOUS EATS
From seriouseats.com
SUMMER GRAIN SALAD (EASY MEAL - SPICES IN MY DNA
From spicesinmydna.com
GRAIN SALAD BASE RECIPE - TO TASTE
From totaste.com
GRAIN SALAD RECIPES - SIMPLY RECIPES
From simplyrecipes.com
6 SALADS WITH WHOLE GRAINS & SEEDS - CANADIAN FOOD FOCUS
From canadianfoodfocus.org
SALADS WITH GRAINS - FOOD & WINE
From foodandwine.com
FOOD - SALADS & GRAIN BOWLS | @OUTERQUEST | FLIPBOARD
From flipboard.com
OUR BEST HEALTHY GRAIN SALAD RECIPES
From besthealthmag.ca
GRAIN SALAD RECIPE: CREATE YOUR OWN - FINECOOKING
From finecooking.com
GRAIN SALAD RECIPES | WOOLWORTHS
From woolworths.com.au
GRAIN SALAD 5 WAYS - FOOD NETWORK
From foodnetwork.com
HOW TO MAKE A GRAIN SALAD - FOOD52.COM
From food52.com
TOP-RATED GRAIN SALADS | ALLRECIPES
From allrecipes.com
GREAT GRAINS: DELICIOUS MAKE-AHEAD GRAIN SALAD RECIPES
From thespruceeats.com
SUPER SUMMER WHOLE GRAIN SALAD - CANADIAN LIVING
From canadianliving.com
GRAIN SALADS TO POWER YOU THROUGH THE WORKDAY - EPICURIOUS
From epicurious.com
THE ULTIMATE GRAIN SALAD FOR A SUMMER PICNIC
From foodnetwork.ca
6 SALAD RECIPES USING ANCIENT GRAINS - WHOLE GRAIN GOODNESS
From wholegraingoodness.com
WHOLESOME GRAIN SALAD - THE HOME COOK'S KITCHEN
From thehomecookskitchen.com
HEALTHY GRAIN SALAD BOWLS (MIX & MATCH) - FANNETASTIC FOOD
From fannetasticfood.com
13 GRAIN SALADS TO PREP ON SUNDAY AND EAT ALL WEEK LONG
From thekitchn.com
5 PLANT-BASED GRAIN BOWLS & SALADS | COOKING LIGHT
From cookinglight.com
15 GRAIN SALAD RECIPES TO MAKE ALL SUMMER LONG
From finecooking.com
5 GRAIN SALAD RECIPES - SPARKPEOPLE
From recipes.sparkpeople.com
SUMMER GRAIN SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
12 HEALTHY WHOLE GRAIN SALAD RECIPES TO TRY THIS SUMMER
From aggieskitchen.com
WHOLE GRAINS FOR LUNCH: 15 HEARTY, SATISFYING LUNCH SALADS
From thekitchn.com
IRRESISTIBLE GRAIN SALAD FOR SALAD HATERS - THE HUNGRY ...
From hungryaustralian.com
5 GRAIN SALAD RECIPES (IN HONOR OF SUMMER'S HEALTHIEST NEW ...
From bonappetit.com
6 DELICIOUS WHOLE-GRAIN SALADS - FOODSMART
From foodsmart.com
6 TASTY GRAIN SALADS THAT WON'T LEAVE YOU HUNGRY - TODAY.COM
From today.com
You'll also love