GRANDPA'S FRUIT BARS
Provided by Marialisa Calta
Time 50m
Yield 75 squares
Number Of Ingredients 16
Steps:
- In a small bowl, combine the raisins, dates and liqueur. Set aside.
- Preheat the oven to 375 degrees.
- In a large bowl, beat together the butter or margarine, the two sugars, the whole egg, the egg white and the vanilla extract until the mixture is light and fluffy.
- Add the cinnamon, nutmeg, orange peel, if using, flour and baking soda until thoroughly blended. Add the nuts and the macerated fruit. The dough will be sticky.
- Using well-floured hands or the back of a spoon, press the dough into a foil-lined, 10-by-15-inch jellyroll pan.
- Mix the yolk and the water. Using a pastry brush, brush the dough with the egg wash.
- Bake 20 to 25 minutes, until the dough is light golden. Cool 10 minutes, then cut into 1-by-2-inch bars.
Nutrition Facts : @context http, Calories 54, UnsaturatedFat 1 gram, Carbohydrate 8 grams, Fat 2 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 11 milligrams, Sugar 5 grams, TransFat 0 grams
FRUIT AND NUT GRANOLA BARS
Adapted from lots of other recipes, this healthy version is our favorite. Easily made in one saucepan, and makes a quick breakfast option! The butter is optional, but we like them much better with it included...
Provided by rebeccaa2
Categories Breakfast
Time 40m
Yield 9 granola bars, 9-12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees.
- Grease an 8x8 glass pan.
- Place nuts and oats on a baking sheet, and bake for about 12 minutes or until lightly toasted.
- While oats and nuts are toasting, place in a saucepan over medium heat the honey, brown sugar, butter, vanilla, cinnamon and salt.
- Stir until the mixture bubbles, and keep it boiling and stirring for about 2 minutes.
- When oats and nuts come out of the oven, turn it down to 325.
- Take the pan off the heat, and when the oats are finished, pour them right into the saucepan and mix to combine honey mixture evenly.
- Stir in the chopped dried fruit.
- Press mixture into the glass pan with the back of a spoon - it will be pretty sticky.
- Bake at 325 for 20 minutes, and let cool completely before cutting.
- Wrapped in saran wrap, these will keep for at least a couple of weeks!
Nutrition Facts : Calories 313.2, Fat 9.4, SaturatedFat 1.3, Sodium 368.2, Carbohydrate 54.7, Fiber 5.7, Sugar 21.1, Protein 6.9
GRANOLA FRUIT BARS
"My family prefers these chewy wholesome bars to store-bought granola bars," says Kim Finup of Kalamazoo, Michigan. "They combine two popular flavors-apple and peanut butter-and make a great grab-and-go breakfast or anytime snack."
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the apples, honey, raisins and brown sugar. Bring to a boil over medium heat, stirring often. Cook and stir 1 minute longer. Remove from the heat; stir in peanut butter until melted. , Add apple butter and cinnamon. Stir in the oats, wheat germ and pecans. Fold in cornflakes. Press firmly into an 8-in. square pan coated with cooking spray. Refrigerate for 1 hour or until set. Cut into bars. Store in an airtight container in the refrigerator.
Nutrition Facts : Calories 239 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 160mg sodium, Carbohydrate 42g carbohydrate, Fiber 3g fiber), Protein 6g protein.
GRANDMA'S FRUIT BARS
My mom got this recipe from her mom. The bars are moist and spicy, and keep well. You can drizzle the bars with a powdered sugar glaze, but usually mom served them plain.
Provided by ClareVH
Categories Bar Cookie
Time 45m
Yield 25 bars
Number Of Ingredients 12
Steps:
- Pre-heat oven to 350°F.
- Grease a 10x15-inch jellyroll pan and set aside.
- In a medium saucepan, bring the raisins, water, sugar and shortening to a boil.
- Add cinnamon, nutmeg and cloves and allow to cool.
- While the spice mixture is cooling, sift together the flour, salt and baking soda.
- Add to cooled mixture and stir well.
- Stir in chopped nuts and dates.
- Spread in prepared pan and bake for about 30 minutes.
- May be frosted, or very good left plain Makes 25 (2 x 3") bars.
Nutrition Facts : Calories 161.6, Fat 7.4, SaturatedFat 1.3, Sodium 98.1, Carbohydrate 23.6, Fiber 1.2, Sugar 13.9, Protein 1.7
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