FRESH GRAPE POPS
Provided by Food Network
Yield 4-8 servings
Number Of Ingredients 4
Steps:
- Blend red, green or blue-black grapes in a food processor until a smooth, frothy liquid forms. With a plastic spatula, press mixture through a fine strainer into a mixing bowl. Discard skins and skim foam off the top. Whisk sugar into juice until dissolved. Add a few drops of red, green or purple food coloring if desired.
- To make juice pops, fill molds or 5-ounce paper cups with juice, spooning most of the foam off the top. If using cups, cover each cup with foil and insert a wooden stick in the center of the foil. If adding grapes to pops, place approximately 1/4 cup halved grapes into each mold. Pour juice into molds, spooning most of the foam off the top. Place molds or cups in freezer and chill until frozen. To remove bars from cups, take off foil and tear away paper.
- Nutritional Stats: 136 Calories; 1 g Protein; 1 g Fat; 34 g Carbohydrates; 0 mg Cholesterol; 2 g Fiber; 4 mg Sodium
BREAKFAST YOGURT POPS WITH FRUIT AND GRANOLA
These pops are high in protein, low in sugar, and big on fun. Kids and grown-ups will love making them almost as much as they love eating them!
Provided by Rhoda Boone
Categories Small Plates Yogurt Frozen Dessert Breakfast Berry Granola Honey Kid-Friendly Quick and Healthy Quick & Easy
Yield Makes 10
Number Of Ingredients 7
Steps:
- Whisk yogurt, vanilla, and 1 Tbsp. honey in a large bowl. Fold in berries and/or peaches. Microwave honey jar 10 seconds or place in a bowl of hot water to loosen. Place granola in a medium bowl and drizzle with remaining 1 tsp. warmed honey. Stir to lightly coat granola.
- Divide yogurt mixture among molds, leaving about 3/4" at the top. Tap molds on counter to get rid of any air pockets; top with granola. Cover molds, insert sticks, and freeze until ice pops are firm, at least 2 hours.
- Do Ahead
- Ice pops can be made 3 months ahead. Freeze until solid, then transfer to an airtight container and keep frozen.
GRAPES WITH LEMON-HONEY YOGURT
We like to sweeten up Greek yogurt with honey, cinnamon and vanilla. It's a tasty counterpoint to plump grapes and crunchy nuts. -Julie Sterchi, Campbellsville, Kentucky
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first five ingredients. Divide grapes among eight serving bowls. Top with yogurt mixture; sprinkle with almonds.
Nutrition Facts : Calories 138 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 20mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
GRAPE JUICE FROYO & CEREAL POPS RECIPE BY TASTY
Here's what you need: full-fat greek yogurt, Welch's Grape Juice, honey, corn flakes cereal, peanut butter cereal, fruity cereal, lollipop sticks
Provided by Welch's
Categories Breakfast
Yield 15 servings
Number Of Ingredients 7
Steps:
- In a medium mixing bowl, whisk together the Greek yogurt, Welch's Grape Juice, and honey. Pour into a loaf pan and freeze for one hour.
- After one hour, remove the container and give the contents a quick stir, then place back into the freezer until fully frozen.
- Using a 2-ounce (55 G) ice cream scoop, scoop the frozen yogurt into rounds on a parchment paper-lined sheet tray. Slide a stick into the middle of each of the pops and freeze overnight.
- In separate plastic bags, use a rolling pin to lightly crush the corn flakes and peanut butter cereals. We left our fruity cereal pieces whole. Place in individual small bowls.
- Remove the pops from the freezer and let sit for 5 minutes.
- Carefully roll the froyo pops in the cereal, using a spoon to help coat if necessary and serve immediately.
- Enjoy!
Nutrition Facts : Calories 151 calories, Carbohydrate 31 grams, Fat 0 grams, Fiber 0 grams, Protein 6 grams, Sugar 23 grams
YOGURT GRAPE SALAD
The cool colors and tangy flavors of vanilla yogurt and cream cheese are brightened with the sweetness and crunch of cheery red grapes in this refreshing and delicious salad. -Geraldine Saucier, Albuquerque, New Mexico
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Process first five ingredients in a food processor until smooth. Place grapes and yogurt mixture in a bowl; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 149 calories, Fat 3g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 58mg sodium, Carbohydrate 30g carbohydrate (27g sugars, Fiber 1g fiber), Protein 2g protein.
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