Grapefruit Salad With Honey Mint Dressing Recipes

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GRAPEFRUIT-MINT SALAD

Provided by Bobby Flay

Time 15m

Yield 4 servings

Number Of Ingredients 0



Grapefruit-Mint Salad image

Steps:

  • Using a sharp chef's knife, cut away the peel and white parts from 3 red grapefruits, then cut between the membranes to remove the segments. Squeeze the membranes over a bowl to extract the juice.
  • Whisk 2 tablespoons clover honey and 2 tablespoons finely chopped fresh mint into the juice. Arrange the grapefruit segments on a platter and drizzle with the dressing.

Nutrition Facts : Calories 122 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 1 milligrams, Carbohydrate 33 grams, Fiber 9 grams, Protein 2 grams, Sugar 23 grams

GRAPEFRUIT & FENNEL SALAD WITH MINT VINAIGRETTE

My dad has a red grapefruit tree and shares his crop with me. I toss the grapefruit with onion, fennel and mint for a fresh, fabulous salad. -Catherine Wilkinson, Dewey, Arizona

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10



Grapefruit & Fennel Salad with Mint Vinaigrette image

Steps:

  • Cut a thin slice from the top and bottom of the grapefruit; stand grapefruit upright on a cutting board. With a knife, cut off peel and outer membrane from grapefruit. Cut along the membrane of each segment to remove fruit. Arrange fennel, grapefruit and onion on a serving platter., Place mint, vinegar, honey, salt and pepper in a small food processor; cover and process until mint is finely chopped. While processing, gradually add oil in a steady stream. Drizzle over salad.

Nutrition Facts : Calories 114 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 107mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

1 medium red grapefruit
1 medium fennel bulb, halved and thinly sliced
1/4 cup thinly sliced red onion
VINAIGRETTE:
3 tablespoons fresh mint leaves
2 tablespoons sherry vinegar
1-1/2 teaspoons honey
1/8 teaspoon salt
1/8 teaspoon coarsely ground pepper
2 tablespoons olive oil

AVOCADO GRAPEFRUIT SALAD WITH SOUR CREAM-HONEY DRESSING

Provided by Food Network

Categories     appetizer

Time 30m

Number Of Ingredients 8



Avocado Grapefruit Salad with Sour Cream-Honey Dressing image

Steps:

  • Slice ends off grapefruits and stand upright on a counter. Cut away skin and membrane, exposing fruit. Working over a bowl to catch the juice, separate sections by slicing with a serrated knife between membranes. Remove and discard the seeds. Slice avocado halves lengthwise in 1/2-inch slices. Arrange alternating grapefruit sections and avocados slices on 6 salad plates.
  • Whisk together sour cream, lime juice, honey, salt, and pepper in a small bowl. Just before serving, spoon about 2 tablespoons dressing in a stripe over each salad. Garnish with mint leaves and serve

3 pink grapefruits, chilled
3 ripe medium avocados, halved, seeded, and peeled
3/4 cup sour cream
Juice of 2 large limes
3 tablespoons honey
1/2 teaspoon salt
1/4 teaspoon pepper
Mint leaves for garnish

GRAPEFRUIT SALAD WITH HONEY-MINT DRESSING

Provided by Bobby Flay

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 3



Grapefruit Salad with Honey-Mint Dressing image

Steps:

  • Using a sharp chef's knife, cut away the peel and the white part or pith from the grapefruit. Carefully cut inside the skin of each segment to remove each section of flesh. Squeeze the membranes over a bowl to extract all the juice. Whisk the honey and mint into the juice and set dressing aside.
  • Arrange the grapefruit segments on a platter or in a shallow bowl and drizzle with some of the dressing.

Nutrition Facts : Calories 156 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 4 milligrams, Protein 1 grams, Sugar 16 grams

2 ruby red grapefruits
2 tablespoons clover honey
2 tablespoons finely chopped fresh mint

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