Grapeseed Oil Crust Recipes

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SAVORY VEGETABLE QUICHE

This is another tasty recipe from Elana Amsterdam's Gluten Free Almond Flour Cookbook. It takes a bit of time to do, especially if you make the almond crust, but it is worth it, this pie is really delicious!

Provided by Jo Zimny

Categories     Eggs

Time 1h30m

Number Of Ingredients 17



Savory Vegetable Quiche image

Steps:

  • 1. FOR THE CRUST: Preheat the oven to 350'F
  • 2. In a large bowl, combine the almond flour, salt, baking soda and scallions.
  • 3. In a medium bowl whisk the grapeseed oil and water together until combined.
  • 4. Stir the went ingredients into the almond flour mixture and thoroughly combine.
  • 5. Press the dough into a 91/2 inch deep pie pan.
  • 6. Bake for 12-15 minutes until golden brown. Remove from the oven and cool completely before filling!! If you like, leave the oven on to cook the pie.
  • 7. FOR THE FILLING:
  • 8. Heat the grapeseed oil in a large skillet over medium heat. Saute the onion for 8-10 minutes or until translucent and soft.
  • 9. While the onion is sauteing steam the broccoli until it's bright green. Add the steamed broccoli, garlic, mushrooms and tomato to the onions in the saute pan and continue cooking for another 15-20 minutes or until the broccoli is soft. Cool for a few minutes.
  • 10. Whisk the eggs and add the goat cheese and salt and mix well. Add the vegetables to the eggs and give a good stir to combine.
  • 11. Put into the prepared crust and bake for an additional 30-35 minutes until the filling is firm and cooked through. Cool for 30 minutes before serving.
  • 12. Enjoy!

FOR THE SAVORY PIE CRUST:
1 1/2 c blanced almond meal
1/2 tsp sea salt
1/2 tsp baking soda
1 Tbsp scallions-green and white parts-minced
1/4 c grapeseed oil
1 Tbsp water
FOR THE FILLING:
2 Tbsp grapeseed oil
1 medium onion, thin sliced
2 c broccoli, sliced into small speers, about 1 head
1 clove garlic, thin sliced
1 c mushrooms, thin sliced (i used cremini)
1/4 c finely chopped sun-dried tomatoes (dry packed)
3 large eggs, whisked
4 oz goat cheese, crumbled
1/2 tsp sea salt

GRAPESEED OIL CRUST

Try this healthy 'grapey' pie crust! This recipe is made in a food processor. Grapeseed oil is extracted from the seeds of grapes in France, Italy and Switzerland. You can find this oil at most gourmet food stores.

Provided by Karri

Categories     Pastry Pie Crusts

Time 30m

Yield 16

Number Of Ingredients 5



Grapeseed Oil Crust image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a food processor, whirl flour, sugar and salt together until well mixed. Break up frozen grapeseed oil and combine with flour mixture. Whirl together until it looks like cornmeal. Gradually pour in water adding just enough to allow for dough to form a ball.
  • Immediately press dough into pie pan. Cover and refrigerate any leftover dough. Wrap pie crust edges with foil and bake for 10 to 15 minutes. Use with your favorite pie recipe.

Nutrition Facts : Calories 159.3 calories, Carbohydrate 15 g, Fat 10.4 g, Fiber 0.4 g, Protein 1.6 g, SaturatedFat 1 g, Sodium 18.5 mg, Sugar 3.1 g

2 cups unbleached all-purpose flour
¼ cup white sugar
⅛ teaspoon salt
¾ cup grapeseed oil, frozen on wax paper
¼ cup cold water

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