Great Wall Green Beans Recipes
BUTTERY GARLIC GREEN BEANS
Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.
Provided by LookWhatsCooking
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
- Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.
Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g
GREAT WALL GREEN BEANS
I love those oriental green beans at Chinese restaurants and I invented these so I could eat them at home without ordering take-out! Hope you like them!
Provided by ChefLee
Categories Beans
Time 30m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Wash and cut ends off your beans and place them in a large skillet with 4 cups of water. Bring to a boil, then boil beans for 5 minutes.
- After boiling, pour beans into a collander and dump the water.
- In a small bowl; mix together rice vinegar, honey, Lawry's, cornstarch, soy sauce, pepper, red pepper flakes, toasted sesame oil, ginger, and cinnamon.
- Heat the canola oil on med-high in your skillet and add the garlic. Saute garlic for 1 minute then add back your beans and the marinade. Stir fast.
- Saute beans on med heat for 8 minutes, stirring often.
- Remove skillet from burner and let beans continue to sizzle just from the heat of the pan.
- When sizzling stops, sprinkle sesame seeds on top and serve.
Nutrition Facts : Calories 189.2, Fat 8.3, SaturatedFat 0.7, Sodium 518, Carbohydrate 27.8, Fiber 8.2, Sugar 12.1, Protein 5.6
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