Greek Lettuce Wraps Recipes

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GREEK LETTUCE WRAPS

No forks needed! This handheld Greek salad is great for a picnic or casual get-together. Make the sauce and chicken mixture ahead of time, then assemble just before serving.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 30m

Yield 12

Number Of Ingredients 13



Greek Lettuce Wraps image

Steps:

  • In small bowl, mix all sauce ingredients. Refrigerate until serving time.
  • In medium bowl, mix chicken, cheese, onion, olives and tomato.
  • To serve, spoon scant 1/4 cup chicken mixture on each lettuce leaf; top with scant 1 tablespoon sauce. Top with dill sprig.

Nutrition Facts : Calories 70, Carbohydrate 2 g, Cholesterol 20 mg, Fiber 0 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Wrap, Sodium 170 mg, Sugar 1 g, TransFat 0 g

1/2 cup Greek Fat Free plain yogurt (from 6-oz container)
1/3 cup finely chopped seeded peeled cucumber
2 teaspoons olive oil
2 teaspoons fresh lemon juice
2 teaspoons chopped fresh dill weed
1 clove garlic, finely chopped
1 1/2 cups chopped deli rotisserie chicken (from 2-lb chicken)
1/2 cup crumbled feta cheese (2 oz)
1/4 cup finely chopped red onion
1/4 cup sliced pitted kalamata olives
1 medium tomato, seeded, chopped (1/2 cup)
12 large leaves Boston lettuce (from 2 heads)
Fresh dill sprigs, if desired

GREEK CHICKEN WRAPS - SOUVLAKI

A simple, delicious and healthy wrap found all over Greece. The measurements are all flexible. Be sure to toast the wrap before serving - it'll make all the difference. Enjoy!

Provided by Michael Capstick

Time 1h15m

Yield Makes 6-8 wraps

Number Of Ingredients 19



Greek Chicken Wraps - Souvlaki image

Steps:

  • Prepare the Chicken Marinade first. Get a large bowl. Combine olive oil, lemon juice, garlic, oregano, salt and pepper. Add the Chicken Thighs and give it a mix with your hands. Make sure you get into all the nooks and crannies. Add more oregano if necessary. Leave for 30ish minutes.
  • Prepare wrap ingredients. Slice tomatoes, slice cucumber into half moon shapes, THINLY slice onions and slice the lettuce.
  • Add the marinated chicken to a medium-heat skillet or frying pan for 5-7 minutes. Cook in 2 batches to avoid over crowding the pan (this should allow it to brown nicely). Once nicely browned and cooked through leave to rest on a chopping board for 5 minutes before slicing.
  • Build the wraps. Toast the flatbread or tortilla on a frying pan. I place a tortilla directly onto the gas as this gives a nice charred flavour. You may prefer to heat in frying pan.
  • Build the wraps - tortilla/flatbreat, then lettuce, onion, cucumber, tomatoes.and tzatziki. Be careful not to over fill, just a little of each is best. Slice the rested chicken and add to the wrap. And enjoy!
  • To wrap the tortilla properly, first fold up from the bottom, the fold the two adjacent sides over.

1/2 a cucumber
200g tomatoes
1/2 iceberg lettuce
1 red onion
6-8 tortilla wraps/ flatbreads / thin pittas - i prefer tortillas
homemade/pre-made tzatziki
1/2 a cucumber
200g tomatoes
1/2 iceberg lettuce
1 red onion
6-8 tortilla wraps/ flatbreads / thin pittas - i prefer tortillas
homemade/pre-made tzatziki
3 tbsp Olive Oil
3 tbsp Lemon Juice
3 Garlic Cloves (minced/finely chopped)
1 tbsp oregano
1 tsp salt
Freshly cracked black pepper
6-8 Boneless Skinless Chicken Thighs

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