GREEK SALAD WITH ZUCCHINI, FETA, AND TOMATOES
This rendition of Greek salad features broiled zucchini and tomatoes, which gives the vegetables a sweeter flavor. Feta adds a welcome tang in this summery dish.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 45m
Number Of Ingredients 10
Steps:
- Heat broiler. If using a broiler-proof rimmed baking sheet, set rack 4 inches from heat; if using a broiler pan, set rack so that top of pan is 4 inches from heat. On sheet (or pan), toss zucchini and tomatoes with dill, 1 tablespoon oil, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. Broil until tender and slightly charred, 20 to 25 minutes; transfer to a plate to cool. Wipe sheet (or pan) clean with a paper towel.
- Place split pitas on sheet (or pan); broil until lightly browned, 1 to 3 minutes per side (watch closely). Cool, then break into small pieces.
- In a small jar or bowl, combine vinegar and remaining 2 tablespoons oil with 1/2 teaspoon salt and 1/8 teaspoon pepper; shake or whisk until combined and thickened.
- Divide lettuce, zucchini mixture, pita pieces, feta, and olives among serving plates; drizzle with dressing as desired.
Nutrition Facts : Calories 364 g, Fat 20 g, Fiber 6 g, Protein 12 g
GREEK ZOODLE SALAD
Zoodles (zucchini noodles) are all the rage and I keep looking for new ways to prepare them. I decided to combine my love of Greek salad with the zoodles and came up with this recipe. A great alternative to high-carb pasta salads!
Provided by France C
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Cut zucchini into noodle-shaped strands using a spiralizing tool. Place "zoodles" in a large bowl and top with cucumber, tomatoes, olives, red onion, and feta cheese.
- Whisk olive oil, lemon juice, oregano, salt, and pepper together in a bowl until dressing is smooth; pour over "zoodle" mixture and toss to coat. Marinate salad in refrigerator for 10 to 15 minutes.
Nutrition Facts : Calories 146.6 calories, Carbohydrate 9.1 g, Cholesterol 5 mg, Fat 11.1 g, Fiber 2.1 g, Protein 5 g, SaturatedFat 2.3 g, Sodium 391.4 mg, Sugar 2.6 g
GREEK PORK CHOPS WITH ZUCCHINI AND FETA
Thin-cut bone-in lean pork rib chops cook in minutes and offer a hearty, meaty richness that can be extra satisfying. A pantry spice blend of dried oregano, thyme, and paprika seasons the chops, and the browned bits left in the pan later flavor the zucchini as it sautes. Choose chops that don't have striations of fat in the meat; if they have a large fat cap, simply trim it off before cooking.
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 30m
Yield Serves 4
Number Of Ingredients 14
Steps:
- To season and cook the pork chops: Stir together the oregano, thyme, paprika, salt, and pepper in a small bowl. Set the pork chops on a cutting board and season both sides of each chop with the spice blend.
- Heat a large skillet over high heat for 1 minute. Add the canola oil, and once it shimmers, add the chops. Reduce the heat to medium-high and cook, without moving the chops, until they are nicely browned, 3 to 4 minutes. Flip the chops and cook on the other side until browned and the centers resist light pressure, 2 to 3 minutes more. Transfer to a plate and set aside.
- To cook the zucchini: Add the zucchini to the skillet with the salt and cook, stirring occasionally, until the zucchini softens, 3 to 4 minutes. Stir in the herbs, then transfer the zucchini to a medium bowl. Stir in the tomato, olive oil, and lemon juice, then sprinkle with the feta cheese.
- Divide the zucchini among 4 plates and serve with the pork chops.
Nutrition Facts : Calories 252, Fat 13 grams, Fiber 2 grams, Protein 28 grams, Sugar 3 grams
GREEK PASTA SALAD WITH SHRIMP, ZUCCHINI, TOMATOES AND FETA
If you love Greek food then you might want to give this recipe a try, this is not your average everyday salad the zucchini, eggplant and bell peppers are broiled firstly, you may adjust the veggie amounts slightly or double the complete recipe, to save some time you can broil the zucchini and bell pepper and cook the pasta shells up to a day ahead, you may omit the eggplant and use two zucchini if desired
Provided by Kittencalrecipezazz
Categories Vegetable
Time 45m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- For the vinaigrette; in a blender process vinegar with mustard, garlic and salt for about 5 seconds.
- Slowly drizzle in the oil until blended.
- Add in honey or sugar if desired, then season with black pepper to taste.
- Refrigerate until ready to use.
- Adjust oven rack to the top position.
- Place the zucchini slices, yellow bell pepper halves and cubed eggplant onto a greased baking sheet.
- Drizzle the oil over veggies and and toss with hands to coat.
- Lightly season both sides with salt and black pepper.
- Broil for 8-10 minutes or until lightly browned, turning over once.
- Cool then cut into bite-size pieces; place into a large bowl (DO NOT clean the baking sheet, you will cool the cooked pasta on it).
- Boil the pasta shells in a large pot of boiling salted water until just al dente; drain but DO NOT rinse; spread onto the baking sheet that you broiled the veggies on; set aside and cool.
- Place the cooled pasta into the bowl that has the cooked chopped zucchini and bell peppers in, then add in cooked shrimp, cherry tomatoes, feta cheese, red onion and dried oregano; toss well to combine.
- Season with lots black pepper.
- At this point you may add in the dressing; toss to combine then season with salt and pepper, or you may add in the dressing before serving.
Nutrition Facts : Calories 736, Fat 36.9, SaturatedFat 8.2, Cholesterol 137.4, Sodium 655.5, Carbohydrate 70.9, Fiber 7.3, Sugar 7.1, Protein 31.4
GREEK PASTA SALAD WITH SHRIMP, TOMATOES, ZUCCHINI, PEPPERS, AND FETA
The ideal outdoor meal: this colorful main-course pasta salad chock-full of protein, vegetables and bold flavorings. For fresh flavor and peak texture, toss the salad right before serving. Pack the dressing in a jar and the salad ingredients in a gallon-sized zipper bag. When ready to serve, drizzle on the dressing, close the bag and squeeze it all over until the dressing completely coats the salad. Pour into a serving bowl.
Provided by Ben S.
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 1h22m
Yield 6
Number Of Ingredients 19
Steps:
- To make the vinaigrette, whisk together the rice wine vinegar, mustard, garlic, pinch of salt, and pepper; slowly pour in 2/3 cup olive oil, whisking constantly. Pour into a jar with a tight-fitting lid to transport it to the picnic.
- Adjust oven rack to highest position and turn broiler on high. Toss zucchini and bell pepper with 2 tablespoons olive oil and salt and pepper to taste, and arrange on a large baking sheet with sides. Broil until spotty brown, 8 to 10 minutes, turning zucchini slices and pepper halves once. Set aside in a large bowl to cool, then cut into bite-sized pieces.
- Bring 1 gallon of water and 2 tablespoons of salt to boil. Add pasta; boil using package times, until just tender. Drain thoroughly (do not rinse) and dump onto the baking sheet. Set aside to cool.
- Put vegetables, pasta and remaining ingredients (except dressing) in the bowl or a gallon-sized zipper bag (can be refrigerated for several hours). When ready to serve, add dressing; toss to coat.
Nutrition Facts : Calories 802.3 calories, Carbohydrate 65.8 g, Cholesterol 184.9 mg, Fat 45.7 g, Fiber 4.4 g, Protein 33.6 g, SaturatedFat 11.6 g, Sodium 3397.5 mg, Sugar 6.1 g
GREEK ZUCCHINI SALAD WITH CRUMBLED FETA
This is from the May 2007 issue of Vegetarian Times. Cut the zucchini in ribbons with a vegetable peeler. Note marination time.
Provided by dicentra
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together lemon juice, lemon zest and garlic in large serving bowl. Gradually whisk in oil.
- Season with salt and pepper. Add zucchini and onion, and toss to coat. Cover and marinate overnight, or up to 2 days.
- Sprinkle with feta, green onions, mint and parsley just before serving.
Nutrition Facts : Calories 162.3, Fat 14.8, SaturatedFat 3.6, Cholesterol 11.1, Sodium 148.5, Carbohydrate 6, Fiber 1.3, Sugar 2.8, Protein 3
GREEK FETA SALAD
With juicy tomatoes, feta cheese, onions and olives slightly marinated in a red wine vinaigrette, this light and refreshing salad is just right for those hot spring and summer days. -Jill Bowers, Huntington, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-10 servings.
Number Of Ingredients 7
Steps:
- On a serving platter, layer tomatoes and onion. Top with feta cheese and olives. In a small bowl, whisk the oil, vinegar and oregano; drizzle over salad. Serve with a slotted spoon.
Nutrition Facts : Calories 168 calories, Fat 15g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 227mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.
More about "greek salad with zucchini feta and tomatoes recipes"
MEDITERRANEAN ZUCCHINI, TOMATO AND FETA SALAD
From reciperunner.com
4.5/5 (35)Category SaladServings 4Total Time 20 mins
- In a large serving bowl whisk together the lemon zest, juice, olive oil, granulated garlic, salt and pepper.
- Add all of the ingredients to the bowl and gently toss to coat them in the lemon dressing. Taste for seasoning and serve.
ZUCCHINI SALAD WITH TOMATOES AND FETA - CLEAN
From cleananddelicious.com
4.7/5 (32)Total Time 20 minsCategory DINNER, LUNCH, Salad + Dressing, SidesCalories 75 per serving
- Add sliced zucchini to a large bowl and toss in sliced tomatoes, lemon juice, extra virgin olive oil, feta cheese, salt and pepper. Gently mix together.
GREEK SALAD WITH ZUCCHINI, FETA, AND TOMATOES
From mealplannerpro.com
NOUVEAU GREEK SALAD WITH FETA DRESSING - ROSE REISMAN
From artoflivingwell.ca
GREEK ZOODLES SALAD RECIPE - CUPCAKES & KALE CHIPS
From cupcakesandkalechips.com
GREEK ZUCCHINI SALAD WITH VEGAN FETA - YOUR MOM'S VEGAN
From yourmomsvegan.com
GREEK SALAD DRESSING - DINNER AT THE ZOO
From dinneratthezoo.com
GREEK CHICKEN SALAD WITH ZUCCHINI NOODLES - TASTE AND SEE
From tasteandsee.com
TRADITIONAL GREEK SALAD RECIPE (HORIATIKI ... - MY GREEK DISH
From mygreekdish.com
THE BEST AUTHENTIC GREEK SALAD - HORIATIKI - OLIVE TOMATO
From olivetomato.com
GREEK SALAD RECIPE WITH FETA - THE FOOD CHARLATAN
From thefoodcharlatan.com
GREEK ZUCCHINI SALAD - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
GREEK SALAD - GREEK-RECIPE.COM — GREEK-RECIPE.COM
From greek-recipe.com
GREEK SALAD - RICARDO
From ricardocuisine.com
25+ SALAD RECIPES WITH FETA | EATINGWELL
From eatingwell.com
CHERRY TOMATO SALAD WITH ZOODLES AND FETA - SALADS WITH ...
From saladswithanastasia.com
30 BEST FETA CHEESE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
ZUCCHINI SALAD WITH LEMON & FETA - KETO, LOW CARB, GLUTEN ...
From joyfilledeats.com
GREEK SALAD WITH ZUCCHINI AND TOMATOES - YOUTUBE
From youtube.com
ZUCCHINI SALAD - FRESH AND HEALTHY GREEK ZUCCHINI SALAD
From fifteenspatulas.com
GREEK PASTA SALAD WITH SHRIMP ZUCCHINI TOMATOES AND FETA ...
From webetutorial.com
TOMATO FETA CHEESE SALAD - GREEK-RECIPE.COM
From greek-recipe.com
GREEK ZUCCHINI SALAD WITH CRUMBLED FETA - COOKEATSHARE
From cookeatshare.com
SPIRALIZED GREEK CUCUMBER SALAD WITH LEMON AND FETA ...
From skinnytaste.com
PASTA SALAD WITH TOMATOES, ZUCCHINI, AND FETA | FOR THE ...
From fortheloveofcooking.net
GREEK ZUCCHINI FRITTERS WITH FETA AND HERBS ... - OLIVE TOMATO
From olivetomato.com
19 POPULAR GREEK APPETIZERS - IZZYCOOKING
From izzycooking.com
GREEK SALAD WITH ZUCCHINI - BOSSKITCHEN.COM
From bosskitchen.com
GREEK SALAD - IMMACULATE BITES
From africanbites.com
PASTA SALAD WITH TOMATOES, ZUCCHINI, AND FETA
From thepioneerwoman.com
GREEK PASTA SALAD WITH ZUCCHINI + FRESH HERBS - OAT&SESAME
From oatandsesame.com
KETO GREEK SALAD: DELICIOUS AND LOW CARB - KICKING CARBS
From kicking-carbs.com
GREEK ZUCCHINI SALAD RECIPES - ALL INFORMATION ABOUT ...
From therecipes.info
GREEK SALAD WITH FRIED ZUCCHINI & FETA + LEMON ORANGE ...
From book-recipe.com
GREEK CHICKEN PASTA SALAD WITH ZUCCHINI ... - EAT THE GAINS
From eatthegains.com
MEDITERRANEAN ZUCCHINI PASTA SALAD - A CEDAR SPOON
From acedarspoon.com
GREEK SALAD {WITH HOMEMADE DRESSING!} - SPEND WITH PENNIES
From spendwithpennies.com
FETA PASTA SALAD RECIPE : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
GREEK PASTA SALAD WITH SHRIMP, TOMATOES, ZUCCHINI, PEPPERS ...
From worldrecipes.org
LEMONY GRATED ZUCCHINI SALAD WITH TOMATOES, OLIVES & FETA ...
From playswellwithbutter.com
18+ SAVORY GREEK BREAKFAST RECIPES TO SATISFY YOUR TASTE 2022
From lacademie.com
You'll also love