GREEK-STYLE TUNA SALAD
I had this in a restaurant once and it was so good I had to go home and recreate it. I have it with spinach stuffed in a pita or sandwich. I've cut back on the dressing to keep the calorie count low but adding more is yummy!
Provided by Jen M.
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Mix the tuna, onion, salad dressing, olives, and feta cheese together in a bowl.
Nutrition Facts : Calories 239.9 calories, Carbohydrate 2.7 g, Cholesterol 46.2 mg, Fat 9.7 g, Fiber 0.3 g, Protein 33.7 g, SaturatedFat 2.6 g, Sodium 428.9 mg, Sugar 1.1 g
GREEK-STYLE TUNA CASSEROLE
My mom was cleaning out one of her closets and came across several folders full of recipes that she had clipped from magazines and newpapers over the years. I'm not sure what publication this one came from. The title says "casserole" but it's really more of a hot pasta salad. Microwave cooking makes this a quick and easy meal!
Provided by loof751
Categories Tuna
Time 17m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions (microwave or stovetop). Drain well.
- Put green beans in a 3-quart casserole. Cover and microwave on high 4 minutes or until crisp-tender.
- Add kidney beans, tuna and cucumber. Cover and microwave on high 2 minutes.
- Add hot pasta to tuna mixture and toss well.
- In a small mixing bowl, whisk together the oil, vinegar and mustard. Pour over casserole mixture and toss to coat well. Sprinkle with feta and garnish with olives.
- Serve immediately.
GREEK-STYLE TUNA SALAD SANDWICHES
Tired of the same old tuna sandwich? Welcome a Greek-style version.
Provided by Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- In medium bowl, mix tuna, bell peppers, cheese and celery.
- Cut bread into four 4-inch pieces; cut each piece horizontally in half. For each sandwich, remove some of the bread from center of slices; discard bread or save for another use.
- Drizzle dressing on cut sides of bread; spread over bread. Fill each sandwich with 1/2 cup tuna mixture. Serve immediately, or wrap securely with plastic wrap and refrigerate up to 24 hours.
Nutrition Facts : Calories 510, Carbohydrate 61 g, Cholesterol 40 mg, Fat 1, Fiber 4 g, Protein 33 g, SaturatedFat 4 1/2 g, ServingSize 1 Sandwich, Sodium 1280 mg, Sugar 5 g, TransFat 1 g
MEDITERRANEAN-STYLE SKILLET TUNA CASSEROLE
Extremely tasty, non-creamy tuna casserole that explodes with flavor.
Provided by Amy Hill
Categories Tuna Casserole
Time 1h15m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
- Meanwhile, heat oil in a large, oven-proof skillet over medium heat. Add onion and garlic and cook in the hot oil, stirring occasionally, until onion is tender, 5 to 7 minutes.
- Add tuna, water, cranberries, tomatoes, olives, pine nuts, and parsley. Stir in cooked pasta.
- Transfer the skillet to the preheated oven and bake, covered, for 25 minutes. Uncover and sprinkle with Parmesan cheese. Bake, uncovered, until heated through and cheese melted, about 5 more minutes.
- Sprinkle with basil before serving.
Nutrition Facts : Calories 299.8 calories, Carbohydrate 32.6 g, Cholesterol 25.8 mg, Fat 9.6 g, Fiber 2.6 g, Protein 22.3 g, SaturatedFat 2.7 g, Sodium 464 mg
GREEK FISH BAKE
As a military spouse living overseas, I got the chance to try many styles of cooking. Here's a Mediterranean-inspired recipe that we still love today. -Stacey Boyd, Springfield, Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Place cod in a greased 13x9-in. baking dish. Brush with oil; sprinkle with salt and pepper. Top with green pepper, onion and olives., Pour tomato sauce over top; sprinkle with cheese. Bake until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 246 calories, Fat 12g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 706mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
GREEK TUNA SALAD PITA SANDWICHES WITH FETA CHEESE
Stress free dinner ready in 20 minutes. Hearty tuna sandwich perfect for Mediterranean cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- In small bowl, stir together lemon juice, oil, garlic and salt with whisk. In medium bowl, toss cucumber, tomato, cheese, olives and tuna. Pour dressing over salad; toss until coated.
- Place 1 lettuce leaf half in each pita pocket; top each leaf with 1/2 cup tuna salad. Serve immediately.
Nutrition Facts : Calories 310, Carbohydrate 38 g, Cholesterol 25 mg, Fat 1/2, Fiber 3 g, Protein 20 g, SaturatedFat 2 1/2 g, ServingSize 1 Sandwich, Sodium 600 mg, Sugar 3 g, TransFat 0 g
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