GREEK YOGURT CHICKEN SALAD
This chicken salad is missing one of the classic chicken salad ingredients, mayonnaise. Instead, it uses Greek yogurt that lends some added tang and boosts the healthiness of the salad.
Provided by My Hot Southern Mess
Categories Salad
Time 1h10m
Yield 6
Number Of Ingredients 11
Steps:
- Combine Greek yogurt, mustard, lemon juice, honey, parsley, dill, salt, pepper, and onion powder in a small bowl. Mix well until dressing is smooth and creamy.
- Combine shredded chicken and celery in a large bowl. Top with dressing and mix to combine. Chill for 1 hour before serving.
Nutrition Facts : Calories 106.3 calories, Carbohydrate 4.6 g, Cholesterol 30.8 mg, Fat 5.3 g, Fiber 0.2 g, Protein 9.7 g, SaturatedFat 2.2 g, Sodium 309.3 mg, Sugar 3.6 g
GREEK CHICKEN WITH CUCUMBER-FETA SALAD
This meal has the flavors of a Greek combination plate with chicken souvlaki, Greek salad and tzatziki, but it is streamlined for the home cook. Boneless chicken thighs are coated with herby, garlicky yogurt, then seared until tender inside and crusty and browned outside. Extra yogurt dresses cucumbers and tomatoes that have had a chance to drain with salt so they taste their most vivid. Feta and olives add briny bites to the creamy, crunchy salad, but feel free to incorporate other elements of Greek salad or tzatziki, like romaine lettuce, bell peppers, mint or dill, toasted walnuts or thinly sliced red onion. Eat with lemon potatoes or toasted pita.
Provided by Ali Slagle
Categories dinner, easy, poultry, salads and dressings, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, stir together the yogurt and garlic; season to taste with salt and pepper. Transfer 1/2 cup of the yogurt to a medium bowl and reserve for Step 5.
- Coat the chicken: To the large bowl, add the oregano and stir to combine. Season the chicken all over with 1 1/2 teaspoons salt and a few grinds of pepper. Add the chicken to the large bowl and turn to coat; set aside.
- Start the salad: Smash the cucumbers with the side of your knife until craggy and split. Rip into ½- to 1-inch pieces and transfer to a colander placed in the sink. Slice or chop the tomatoes into bite-size pieces. Add to the cucumbers along with 1 ½ teaspoons salt. (It may seem like a lot of salt, but most will drain away.) Toss to combine and leave to drain.
- In a large nonstick or well-seasoned cast-iron skillet, heat the olive oil over medium. Scrape excess marinade off the chicken, then cook the chicken in batches, adding oil to the pan if necessary, until it's well browned and releases from the pan, 5 to 7 minutes. Flip and cook until cooked through, another 5 to 7 minutes. Transfer to plates to rest. (For grilling info, see Tip.)
- To the medium bowl of yogurt, add the feta and mash with a fork until a chunky paste forms. Shake the cucumbers and tomatoes to get rid of any excess moisture. Add to the feta yogurt along with the olives and stir until coated. The balance is dependent on your produce and feta, so season to taste with salt and pepper until flavors are vivid. Eat alongside the chicken.
CURRIED CHICKEN SALAD WITH GREEK YOGURT
This recipe is a low-fat alternative if you are looking for a yummy salad without the mayo! Greek yogurt chicken salad has extra protein without all the fat. It is easy to adjust ingredients to your liking -- add raisins or grapes for extra sweetness if you'd like!
Provided by amanda85
Categories Salad Curry Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine chicken with celery and almonds in a bowl.
- Mix Greek yogurt, honey, lemon juice, curry powder, salt, and pepper together in a small bowl. Pour dressing over the chicken salad and stir to combine.
Nutrition Facts : Calories 346.1 calories, Carbohydrate 8 g, Cholesterol 93.6 mg, Fat 18.3 g, Fiber 1.7 g, Protein 36 g, SaturatedFat 4.7 g, Sodium 150.1 mg, Sugar 5.2 g
More about "greek yogurt chicken salad recipes"
GREEK YOGURT CHICKEN SALAD - THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
Ratings 9Calories 229 per servingCategory Main Course
- Cook chicken. Bring a pot of water to a boil and boil chicken for 10-14 minutes. You can also cook chicken in the instant pot, crockpot or buy a rotisserie chicken.
SIMPLE GREEK YOGURT CHICKEN SALAD - FIT FOODIE FINDS
From fitfoodiefinds.com
5/5 (6)Total Time 2 hrs 20 minsCategory SaladCalories 195 per serving
- Place shredded chicken, green apple, red onion, celery, and dried cranberries into a large bowl. Mix and set aside.
- Create the sauce by mixing together Greek yogurt, lemon juice, honey, garlic powder, salt, and pepper.
GREEK YOGURT CHICKEN SALAD - EATING BIRD FOOD
From eatingbirdfood.com
- Add ingredients: Add chicken, grapes, chopped celery, onion, Greek yogurt, almonds, mustard, parsley, pepper and salt into a large bowl.
- Serve: Enjoy right away or chill before serving. Serve with crackers for a snack or appetizer, on bread or a wrap for a sandwich or over a bed of greens.
GREEK YOGURT CHICKEN SALAD WITH DILL | EASY AND HEALTHY
From wellplated.com
4.9/5 (42)Total Time 2 hrs 20 minsCategory SaladCalories 228 per serving
GREEK YOGURT CHICKEN SALAD - A LIGHTENED-UP VERSION OF …
From showmetheyummy.com
GREEK YOGURT CHICKEN SALAD WITH POPPY SEEDS - SALAD …
From saladinajar.com
GREEK YOGURT CHICKEN SALAD STUFFED PEPPERS RECIPE
From purewow.com
GREEK YOGURT CHICKEN SALAD RECIPE - FAMILY FRESH MEALS
From familyfreshmeals.com
TZATZIKI GREEK YOGURT CHICKEN SALAD - BOWL OF DELICIOUS
From bowlofdelicious.com
10 BEST HEALTHY CHICKEN SALAD WITH GREEK YOGURT …
From yummly.com
GREEK YOGURT CHICKEN SALAD SANDWICH - DAMN DELICIOUS
From damndelicious.net
AVOCADO AND GREEK YOGURT CHICKEN SALAD - FOODIECRUSH
From foodiecrush.com
GREEK YOGURT CHICKEN SALAD - ORGANIZE YOURSELF SKINNY
From organizeyourselfskinny.com
THE BEST GREEK YOGURT CHICKEN SALAD - EASY FAMILY RECIPES
From thepinningmama.com
MEDITERRANEAN GREEK YOGURT CHICKEN SALAD - LITTLE PINE …
From thelittlepine.com
SIMPLE GREEK YOGURT CHICKEN SALAD - FOOD WITH FEELING
From foodwithfeeling.com
GREEK YOGURT CHICKEN SALAD – MACRO FRIENDLY FOOD
From macrofriendlyfood.com
CURRY CHICKEN SALAD WITH GREEK YOGURT – WELLPLATED.COM
From wellplated.com
GREEK YOGURT CHICKEN SALAD - FOOD GARDENING NETWORK
From foodgardening.mequoda.com
CHICKEN SALAD WITH GREEK YOGURT | FAGE YOGURT
From usa.fage
GREEK YOGURT CHICKEN SALAD | EASY & HEALTHY CHICKEN SALAD RECIPE!
From delightfulemade.com
GREEK YOGURT CHICKEN SALAD - WENDY POLISI
From wendypolisi.com
HEALTHY CHICKEN SALAD WITH GREEK YOGURT AND GRAPES
From hinamunawar.com
GREEK YOGURT CHICKEN SALAD SANDWICH - THE WOODEN SKILLET
From thewoodenskillet.com
HEALTHY GREEK YOGURT CHICKEN SALAD RECIPE - HELLO SPOONFUL
From hellospoonful.com
THE BEST GREEK YOGURT CHICKEN SALAD - BUNS IN MY OVEN
From bunsinmyoven.com
HEALTHY GREEK YOGURT CHICKEN SALAD WITHOUT MAYO - FOOD FAITH …
From foodfaithfitness.com
GREEK YOGURT CURRY CHICKEN SALAD RECIPE - BELLE OF THE KITCHEN
From belleofthekitchen.com
GREEK YOGURT CHICKEN SALAD LETTUCE WRAPS - TASTES BETTER FROM …
From tastesbetterfromscratch.com
CHICKEN SALAD WITH YOGURT – A WAISTLINE FRIENDLY RECIPE
From hostessatheart.com
CHICKEN SALAD WITH GREEK YOGURT - BLUES BEST LIFE
From bluesbestlife.com
GREEK YOGURT CHICKEN SALAD - SPICES IN MY DNA
From spicesinmydna.com
GREEK YOGURT CHICKEN SALAD WITH GRAPES | EASY CHICKEN SALAD RECIPE
From loveandzest.com
HEALTHY GREEK YOGURT CHICKEN SALAD - GARLIC SALT & LIME
From garlicsaltandlime.com
RECIPE: GREEK YOGURT CHICKEN SALAD - SARAH WYLAND
From sarahwyland.com
GREEK CHICKEN GYROS - THE COUNTRY COOK
From thecountrycook.net
ROSEMARY GREEK YOGURT CHICKEN SALAD - BLESS HER HEART Y'ALL
From blessherheartyall.com
MOROCCAN GREEK YOGURT CHICKEN SALAD - AMBITIOUS KITCHEN
From ambitiouskitchen.com
CHICKEN SALAD WITH GREEK YOGURT - MEGAN VS KITCHEN
From meganvskitchen.com
HEALTHY CHICKEN SALAD RECIPE WITH GREEK YOGURT | GRAB THE MANGOS
From grabthemangos.com
GREEK YOGURT CHICKEN SALAD - I HEART EATING
From ihearteating.com
GREEK CHICKEN SALAD - SIMPLY DELICIOUS
From simply-delicious-food.com
GREEK YOGURT CHICKEN SALAD (HEALTHY & SUGAR FREE) — AHNEST …
From ahnestkitchen.com
GREEK YOGURT CHICKEN SALAD - PITCHFORK FOODIE FARMS
From pitchforkfoodie.com
GREEK YOGURT CHICKEN SALAD WITH GRAPES AND PECANS - SIMPLY SCRATCH
From simplyscratch.com
You'll also love
Related Search