SPICY ASIAN GROUND TURKEY WITH CABBAGE
I've jotted down the basic recipe to a meal we enjoy. I usually adjust it to taste as I cook. I eat this in lettuce cups but I also serve it over brown rice or with noodles. I adapted the dipping sauce from another recipe because it like so much.
Provided by jrusk
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Heat 1 tablespoon vegetable oil in a wok or large pan. When hot add ground turkey and stir fry it for 5 minutes. Add Hoisin sauce, hot chili sauce and 1 tablespoon of soy sauce. Continue to stir fry until almost cooked through. (I use the pampered chef tool to break up the meat into small pieces).
- In a bowl, combine the scallions, half of the ginger, cabbage, half of the chili pepper, the garlic, the 3 tablespoons of soy sauce and the lime zest.
- Add vegetable bowl mixture to wok and continue to stir fry until cooked but still slightly crisp.
- While the turkey and vegetables cook, make the dipping sauce. In a bowl, combine the remaining ginger and chili pepper, the 1/3 cup of soy sauce, the lime juice, the sesame oil, the honey and a splash of water. Taste and adjust the seasoning; if it's too salty, add another drizzle of honey.
- Before serving the meat stir in the cilantro leaves.
- Garnish with extra cilantro leaves and serve with the spicy lime dipping sauce.
- Wrap in lettuce cups or serve over noodles or rice.
ONE-DISH SPICY GROUND TURKEY AND SQUASH
This spicy dish is quick and easy to prepare and stores well in the fridge--it should also freeze and can well. I recommend serving this over rice for a super healthy meal, but it would be equally great over white rice or pasta. This is an excellent use for fresh squash or zucchini in season.
Provided by Emmalise
Categories Stew
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Brown ground turkey in a large skillet or wok, adding cumin, chili powder, black pepper (to taste), and diced chipotles while cooking. Add chopped squash and saute on medium heat for approximately 5 minutes, until squash is slightly tender. Add mushrooms and diced tomatoes/chilies, stir, and continue to cook for 2-3 minutes. Add crushed tomatoes, stir, and simmer until flavors are blended and squash is tender. Serve over 1 Celsius rice, preferably brown, or pasta.
Nutrition Facts : Calories 249.7, Fat 10.2, SaturatedFat 2.6, Cholesterol 78.2, Sodium 1112, Carbohydrate 15.3, Fiber 3.8, Sugar 8.3, Protein 28.3
SPICY ASIAN CABBAGE
I love cabbage and this is a simple, easy and low carb way to make it. This can be used as a side or add some cooked chicken and place in a wrap for a quick sandwich.
Provided by MARIA MAC
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil over medium-high heat in a wok or very large skillet.
- Sauté the onion for a few minutes until it starts to soften.
- Add the cabbage and mushrooms stir-fry until it wilts but still has a little crunch to it. Add the remaining ingredients and toss to mix well.
Nutrition Facts : Calories 80.6, Fat 6.9, SaturatedFat 0.9, Sodium 376.1, Carbohydrate 4.1, Fiber 0.6, Sugar 1.6, Protein 1.3
CAJUN-INJECTED SPICY TURKEY
I got this recipe from one of my southern heros. Emeril. I've cooked it the past couple of years at thanksgiving and everyone always loves it. Enjoy
Provided by ashleyhazel12
Categories Whole Turkey
Time 2h45m
Yield 1 Turkey, 10-12 serving(s)
Number Of Ingredients 15
Steps:
- Make the marinade by combining the Worcestershire sauce, crab boil, apple cider, honey, beer, salt, allspice, Creole seasoning, cayenne, olive oil, and minced garlic in a blender and process until very smooth, about 5 minutes. Fill a large syringe* and inject turkey in the breast and thigh area, as well as the back, wings, and legs, with at least 2/3 of the marinade. You will have to fill the syringe numerous times.
- Preheat the oven to 420 degrees F and line a large roasting pan with aluminum foil.
- Season the injected turkey well both inside and out with the kosher salt and black pepper. Place the turkey in a large roasting pan lined with aluminum foil and pour the remaining marinade all over the turkey. Bake the turkey uncovered for 30 minutes. Reduce the oven temperature to 350 degrees F, add 1 cup of the chicken broth to the roasting pan, and continue to bake the turkey until golden brown and an instant-read thermometer inserted into the deepest part between the thigh and the leg registers 165 degrees F. (If the turkey begins to brown too much, tent loosely with aluminum foil until it is done. Also, add more broth as necessary to keep the bottom of the roasting pan from burning.).
- When the turkey is done, remove it from the oven and set aside to rest at least 20 minutes before carving.
Nutrition Facts : Calories 202.7, Fat 11, SaturatedFat 1.6, Sodium 1507.9, Carbohydrate 24.9, Fiber 0.4, Sugar 21.3, Protein 1
TURKEY STIR-FRY WITH CABBAGE
Cabbage makes a crunchy alternative to rice in this delicious stir-fry laced with a sweet-savory sauce and packed with flavor. A fabulous solution for busy nights! Chinese five-spice powder is a blend of anise, cinnamon, cloves, ginger and star anise. You can find it on the spice shelf at your local grocery store. -Didi Desjardins, Dartmouth, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine cornstarch and broth until smooth; stir in the chutney, soy sauce, five-spice powder and garlic., In a large skillet, saute turkey in 3 teaspoons oil for 6-8 minutes or until no longer pink; set aside. In the same skillet, saute red pepper and snow peas in 2 teaspoons oil for 2-3 minutes or until crisp-tender. Stir soy sauce mixture and add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add turkey; heat through., Meanwhile, in a large nonstick skillet coated with cooking spray, saute cabbage in remaining oil for 5 minutes or until crisp-tender. Serve with turkey mixture.
Nutrition Facts : Calories 410 calories, Fat 10g fat (2g saturated fat), Cholesterol 69mg cholesterol, Sodium 803mg sodium, Carbohydrate 42g carbohydrate (21g sugars, Fiber 5g fiber), Protein 38g protein.
SWEET AND SPICY GROUND TURKEY STIR-FRY
I put this together for a light meal when I noticed that we had too big a collection of half-bags of frozen vegetables and little containers of leftover cooked veggies. The kind and quantity of the vegetables can vary according to what you have -- you just need to end up with between 2 and 3 lbs. Some people prefer a more generous amount of thickened sauce on their stir-fry dishes. With a diabetic in the house, I skip that part but I've included the directions if you want it.
Provided by 3KillerBs
Categories Poultry
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 19
Steps:
- Brown ground turkey in a little oil over medium-high heat. Drain any excess grease leaving just enough to accomplish the stir-frying process.
- Add garlic, onion, coriander, and a tbs of the soy sauce. Stir well.
- Begin adding the vegetables starting with long-cooking veggies like carrots and broccoli (especially if broccoli is still frozen), and working towards the quick-cooking greens but not adding those just yet.
- Just before adding the greens -- right after adding the beans or snap peas -- add the remaining soy sauce, the sugar, the sherry, and the red pepper flakes. Stir well so that sugar dissolves and pepper flakes are well distributed.
- Add the greens and complete the cooking.
- Make the optional sauce if desired by whisking the cornstarch into the chicken stock. Pour into pan just before the greens are done and cook, stirring constantly, until the sauce has simmered for about one minute.
- Serve over rice, ramen noodle, or other preferred, Asian starch.
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