Green Bean And Parmesan Soup Recipes

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PARMESAN WHITE BEAN SOUP WITH HEARTY GREENS

Whatever you do, don't throw away your Parmesan rinds: Within those waxy rinds is enough rich umami and salty cheese flavor to carry an entire soup's broth. Collect and store them in an airtight container in the freezer (or purchase a container of them at your grocery store). Once you have about 10 ounces of rinds, simmer them with aromatics as you would to make chicken or bone broth. (For an easier cleanup, enclose the rinds in cheesecloth or muslin.) Use the broth to make risotto or minestrone, a pot of beans or this soup, which combines beans and greens with the garlic and lemon rind from the broth. Use whichever beans and greens you like, and mop up every last Parmesan-y drop with a hunk of crusty bread.

Provided by Ali Slagle

Categories     dinner, soups and stews, main course

Time 2h

Yield 4 servings

Number Of Ingredients 10



Parmesan White Bean Soup With Hearty Greens image

Steps:

  • To make the Parmesan broth: In a large pot, heat 2 tablespoons olive oil over medium-high. Add the garlic, cut-sides down, and cook until golden brown, 2 to 3 minutes. Add the Parmesan rinds, lemon rinds, thyme and 8 cups water and bring to a boil. Reduce heat to a simmer and cook, uncovered, until the broth tastes full and rich and is reduced by half, 1 to 1 1/2 hours. (You will have about 4 cups of broth.) Reserve half the garlic and half the lemon rinds, then strain the broth. Season to taste with salt and pepper. (Once cool, the broth will keep for 1 week refrigerated or 3 months in the freezer. If freezing, leave a bit of space between the broth and the lid of the container, as the broth will expand.)
  • To make the soup: Squeeze the garlic cloves to release them from the reserved head. Finely chop the reserved lemon rind. In a large pot, heat the remaining 2 tablespoons olive oil over medium-low. Add the garlic cloves and the red-pepper flakes and cook, breaking up the garlic with your spoon, just until fragrant, 2 to 3 minutes.
  • Increase the heat to medium, add the greens and 1/4 teaspoon of the chopped lemon rind and a pinch each of salt and pepper. Cook, stirring, until the greens are wilted, 1 to 2 minutes.
  • Add the beans and all of the Parmesan broth and bring to a boil. Reduce the heat to a simmer, cover, and cook until the greens are silky and the beans and broth are warmed through, about 10 minutes.
  • Remove from heat and taste. Stir in lemon juice and additional lemon rind to taste. (You will not use all the lemon.) Season to taste with salt and pepper. Serve with black pepper and grated Parmesan on top.

4 tablespoons extra-virgin olive oil
1 head garlic, halved crosswise
10 ounces Parmesan rinds, enclosed in cheesecloth or muslin
1 lemon, rind peeled into thick strips with a vegetable peeler, then halved and juiced
8 sprigs fresh thyme
1/2 teaspoon red-pepper flakes
1 pound hearty greens (such as escarole, kale, mustard greens or rapini), stemmed and torn into bite-size pieces
Kosher salt and black pepper
2 (15-ounce) cans white beans (such as Great Northern or cannellini) or chickpeas, drained and rinsed
Freshly grated Parmesan, for serving

GREEN BEAN AND PARMESAN SOUP

Make and share this Green Bean and Parmesan Soup recipe from Food.com.

Provided by mydesigirl

Categories     Cheese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Green Bean and Parmesan Soup image

Steps:

  • Melt butter in a medium saucepan and add the green beans and garlic cooking for 2-3 minutes over medium heat,stirring frequently.
  • Stir in the stock and season with salt and pepper;bring to a boil.
  • Lower heat and simmer,uncovered,for 10-15 minutes until beans are tender.
  • Pour soup into a food processor and process until smooth.
  • Return to pan and reheat slowly.
  • Stir in Parmesan cheese and cream and sprinkle with parsley.

Nutrition Facts : Calories 153.4, Fat 12.3, SaturatedFat 7.6, Cholesterol 36.2, Sodium 242.6, Carbohydrate 5.5, Fiber 2, Sugar 1, Protein 6.4

2 tablespoons butter
8 ounces green beans, trimmed
1 garlic clove, crushed
2 cups vegetable stock
1/2 cup parmesan cheese, grated
1/4 cup light cream
salt
black pepper, freshly ground
2 tablespoons parsley, chopped to garnish

PARMESAN-ROASTED GREEN BEANS

Provided by Tyler Florence

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 4



Parmesan-Roasted Green Beans image

Steps:

  • Preheat the oven to 400 degrees F.
  • Trim off the tough end of the beans and arrange the beans on a nonstick cookie sheet. Drizzle with olive oil season with salt and pepper, to taste. Sprinkle the cheese evenly over the top and bake until the cheese melts and forms a crisp shell over the beans, about 10 minutes. Let the beans sit a few minutes for the cheese to cool slightly. Lift the beans out onto a platter and serve.

1 pound thin green beans (haricots verts)
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 cup grated Parmigiano-Reggiano

PARMESAN GREEN BEANS

Parmesan seems to make everything taste better. For the best flavor, buy a chunk of the good stuff and grate it yourself just before using.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 10m

Number Of Ingredients 5



Parmesan Green Beans image

Steps:

  • Bring a large saucepan of salted water to a boil. Add green beans, and cook until tender, 2 to 4 minutes. Drain and return to pot.
  • Add butter, lemon juice, and 1 tablespoon Parmesan. Season with salt and pepper, and toss to combine. Serve sprinkled with remaining Parmesan.

Nutrition Facts : Calories 105 g, Fat 7 g, Fiber 3 g, Protein 3 g

Coarse salt and ground pepper
2 packages (10 ounces each) frozen French-cut green beans
2 tablespoons butter
1 tablespoon fresh lemon juice
2 tablespoons finely grated Parmesan cheese

GREEN BEANS WITH PARMESAN AND GARLIC

When our beautiful son was young, he would eat peas, broccoli, etc. When he turned 13 years old he became convinced that "green" anything was just too "gross." This recipe is one of the few he will eat that is not fried to a crisp. My DH and I love it too! Season to your taste...i.e. salt and pepper.

Provided by Leslulu

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7



Green Beans With Parmesan and Garlic image

Steps:

  • "Snap" and remove the "strings" from the beans.
  • Combine the beans with enough water to cover in a saucepan.
  • Bring to a boil; reduce heat, cover and simmer for 6 to 8 minutes or until "tender-crisp.".
  • Drain and plunge the beans into a large bowl of ice water to immediately stop the cooking; drain.
  • In a large skillet, heat the olive oil to medium heat and saute the garlic, with the salt and pepper.
  • Add the lemon juice, beans and mix well.
  • Saute until all is heated through.
  • Before serving, sprinkle with the parmesan cheese.

Nutrition Facts : Calories 62, Fat 4.3, SaturatedFat 1, Cholesterol 2.8, Sodium 87.7, Carbohydrate 4.5, Fiber 1.9, Sugar 0.9, Protein 2.3

1 lb fresh green beans
1 garlic clove, large and crushed
1/8 teaspoon salt
1/8 teaspoon pepper
1 tablespoon lemon juice
2 tablespoons olive oil
1/4 cup parmesan cheese, freshly grated

PARMESAN-ROASTED GREEN BEANS

This simple recipe for roasted green beans is very tasty and kid-friendly.

Provided by rachelbradley98

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 5



Parmesan-Roasted Green Beans image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
  • Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
  • Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.

Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g

olive oil cooking spray
¾ pound fresh green beans, trimmed
sea salt and freshly ground black pepper to taste
1 pinch garlic powder, or to taste
3 tablespoons shredded Parmesan cheese, or more to taste

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