GREEN BEAN FRIES WITH SPICY MAYO
Recipe is from Sunset Magazine. I've had these at a restaurant called Fridays and now they're available in supermarkets. Thought it would be nice to make them at home.
Provided by DailyInspiration
Categories Vegetable
Time 33m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a medium saucepan over medium heat until it reaches 375 degrees F on a deep-fry thermometer (oil temp will drop slightly with addition of green beans -- maintain at 350 degrees F). Reduce heat to low if it gets too hot.
- Meanwhile, combine mayonnaise and chipotle in a small bowl; set aside. Mix 1/2 cup flour; the cornmeal salt and pepper in a medium bowl. Put remaining 1/2 cup flour in a second bowl and buttermilk in a third bowl.
- Working with about 10 beans at a time, dust beans with flour, dip in buttermilk, then dredge in cornmeal mixture, breaking clumps apart as needed.
- Carefully drop beans into hot oil, turning to keep them from sticking. Fry beans until golden brown, about 3 minutes, increasing or reducng heat as needed to keep oil at 350 degrees F. Using a slotted spoon, transfer beans to a tray lined with paper towels. Serve with spicy may on the side.
Nutrition Facts : Calories 1827.5, Fat 175.2, SaturatedFat 23, Cholesterol 8.9, Sodium 549.1, Carbohydrate 62.8, Fiber 5.6, Sugar 7, Protein 8.8
ALMOST-FAMOUS GREEN BEAN FRIES
T.G.I. Friday's doesn't exactly specialize in health food: The mega-chain is famous for bar food like loaded potato skins and Jack Daniel's-glazed chicken wings. So, it's no surprise that when the restaurant added veggies to the appetizer list, they were deep-fried. The dish, Crispy Green Bean Fries, hit the menu in 2006, and customers went crazy. The beans are coated in a garlicky breading, fried and served with cucumber-wasabi ranch dip. They're a top-seller these days, and fans like Karlyn Siegwarth from Pittsburgh have been begging us for the recipe. Reps in Carrollton, TX, wouldn't give it up, so our chefs created this perfect copy.
Provided by Food Network Kitchen
Categories appetizer
Time 1h15m
Yield 2 to 4 servings
Number Of Ingredients 19
Steps:
- Make the dip: Puree the dressing, cucumber, horseradish, milk, vinegar, wasabi powder, cayenne pepper, and salt to taste in a blender until smooth. Cover and refrigerate until ready to serve.
- Prepare the beans: Fill a large bowl with ice water. Bring the broth to a boil in a saucepan over high heat. Add the green beans and cook until tender, about 5 minutes. Remove the beans with a slotted spoon and transfer to the ice water to stop the cooking. Let cool in the water, then drain and pat dry.
- Whisk the egg and milk in a shallow bowl. Put 1/2 cup flour in another shallow bowl. Combine the breadcrumbs, the remaining 1/2 cup flour, the onion powder, garlic powder, cayenne, and salt and pepper to taste in another bowl.
- Line a baking sheet with parchment paper. Toss the green beans in the flour and shake off the excess. One at a time, dip the beans in the egg mixture, dredge in the breadcrumb mixture and lay on the prepared baking sheet. Freeze until the coating is set, about 30 minutes.
- Heat 3 inches oil in a deep pot over medium heat until a deep-fry thermometer registers 350 degrees F. Fry the green beans in batches until golden brown, 1 to 2 minutes. Transfer the beans with tongs or a skimmer to a rack or paper towels to drain. Serve with the dip.
GREEN BEAN FRIES WITH SPICY MAYO
Steps:
- 1) heat oil to 375F 2) combine mayo and childlike set aside. Mix 1/2 cup flour cornmeal salt and pepper. Put remaining flour in another bowl and buttermilk in a third bowl. 3) working with about 10 beans at a time, dust beans in flour, dip in buttermilk then dredge in cornmeal mixture. 4) carefully drop beans in oil, turn in to keep them from sticking, fry til golden brown.
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GREEN BEAN FRIES WITH SPICY MAYO RECIPE -SUNSET MAGAZINE
From sunset.com
3/5 (4)Total Time 30 minsEstimated Reading Time 1 minCalories 274 per serving
- Heat oil in a medium saucepan over medium heat until it reaches 375° on a deep-fry thermometer. Reduce heat to low if it gets too hot.
- Meanwhile, combine mayonnaise and chipotle in a small bowl; set aside. Mix 1/2 cup flour, the cornmeal, salt, and pepper in a medium bowl. Put remaining 1/2 cup flour in a second bowl and buttermilk in a third bowl.
- Working with about 10 beans at a time, dust beans with flour, dip in buttermilk, then dredge in cornmeal mixture, breaking clumps apart as needed.
- Carefully drop beans into hot oil, turning to keep them from sticking. Fry beans until golden brown, about 3 minutes, increasing or reducing heat as needed to keep oil at 350°. Using a slotted spoon, transfer beans to a tray lined with paper towels. Serve with spicy mayo on the side.
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