Green Bean Mushroom Tacos Recipes

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GREEN BEAN & MUSHROOM TACOS

Try something entirely new in your next cheesy taco-like this fun and flavorful filling made with fresh green beans, mushrooms and chipotle peppers.

Provided by My Food and Family

Categories     Recipes

Time 26m

Yield 6 servings

Number Of Ingredients 7



Green Bean & Mushroom Tacos image

Steps:

  • Heat oil in large skillet on medium-high heat. Add mushrooms and onions; cook 10 min. or until onions are caramelized, stirring frequently.
  • Stir in beans and peppers; cover. Cook 5 min.
  • Top tortillas evenly with 1 cup cheese, mushroom mixture and remaining cheese.

Nutrition Facts : Calories 180, Fat 8 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 8 g

1 tsp. oil
1/2 lb. sliced fresh mushrooms
1 onion, thinly sliced
1/2 lb. fresh green beans, trimmed, cut into 3-inch lengths
1 tsp. finely chopped canned chipotle peppers in adobo sauce
6 corn tortillas (6 inch), warmed
1-1/4 cups KRAFT Mexican Style Finely Shredded Four Cheese

GREEN BEAN-MUSHROOM TACOS

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13



Green Bean-Mushroom Tacos image

Steps:

  • Bring a large saucepan of salted water to a boil. Add the green beans and cook until crisp-tender, 5 to 7 minutes; drain. Meanwhile, toss the jicama with the cilantro, half of the lime juice and a pinch each of cumin, salt and pepper. Let stand 10 to 15 minutes.
  • Heat 3 tablespoons olive oil in a large skillet over medium-high heat. Add the cremini and oyster mushrooms and cook, undisturbed, until dry and golden around the edges, about 10 minutes. Stir, then continue cooking until well browned all over, 8 to 10 more minutes. Push the mushrooms to one side of the skillet; add the green beans, remaining 1 tablespoon olive oil and remaining 1 1/2 teaspoons cumin to the other side. Season with salt and pepper and cook, stirring the green beans with the mushrooms, until lightly browned in spots, about 3 minutes.
  • Mash the avocado with a pinch of salt and the remaining lime juice. Divide the vegetables among the tortillas; top with some of the jicama, the mashed avocado and more cilantro; drizzle with hot sauce. Serve with the remaining jicama.

Nutrition Facts : Calories 490, Fat 26 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 276 milligrams, Carbohydrate 60 grams, Fiber 15 grams, Protein 11 grams, Sugar 7 grams

Kosher salt
12 ounces green beans, trimmed
1/2 jicama, peeled and cut into matchsticks
1/4 cup chopped fresh cilantro, plus more for topping
Juice of 1 lime
1 1/2 teaspoons ground cumin, plus a pinch
Freshly ground pepper
1/4 cup extra-virgin olive oil
2 8-ounce packages cremini mushrooms, trimmed and torn
2 3.5-ounce packages oyster mushrooms, trimmed and torn
1 large avocado
12 corn tortillas, warmed
Hot sauce, for drizzling

TACOS WITH GREEN BEANS, CHILES AND TOMATILLO SALSA

This filling works in tacos or on its own as a delicious summer salad. This is another summer taco filling that can also stand alone as a delicious salad.

Provided by Martha Rose Shulman

Categories     dinner, easy, lunch, main course

Time 30m

Yield 10 tacos

Number Of Ingredients 13



Tacos With Green Beans, Chiles and Tomatillo Salsa image

Steps:

  • Steam the green beans or blanch in salted boiling water for 4 minutes. Transfer to a bowl of cold water, then drain and dry on paper towels or a clean kitchen towel. Cut into 3/4-inch lengths. Toss with the chiles, onion, tomatoes, cilantro, salt, pepper, cheese, and chopped hard-boiled eggs.
  • Whisk together the lime juice, olive oil and salsa. Taste and adjust salt and pepper. Toss with the beans.
  • Heat the tortillas: wrap in a kitchen towel and place in a steamer basket over 1 inch of boiling water. Bring to a boil, cover the pot and steam 1 minute. Turn off the heat and allow to sit for 10 to 15 minutes without uncovering. Top with a spoonful of the bean salad, garnish with a handful of shredded cabbage if desired, fold the tortilla over and serve.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 6 grams, Carbohydrate 16 grams, Fat 9 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 298 milligrams, Sugar 1 gram, TransFat 0 grams

1 pound green beans or a combination of green and yellow beans, trimmed
1 to 2 serrano or jalapeño chiles (to taste), minced
1/4 cup finely chopped red or white onion, soaked in cold water to cover for 5 minutes, then drained and rinsed (optional)
1/2 pound ripe red or yellow tomatoes (or a mix), diced
1/4 cup chopped cilantro
Salt and freshly ground pepper
3 ounces queso fresco or feta, crumbled
2 hard-boiled eggs, chopped
3 tablespoons freshly squeezed lime juice
1/4 cup extra virgin olive oil
1/4 cup fresh tomatillo salsa
10 corn tortillas
Shredded cabbage for the tacos (optional)

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