Green Beans Lebanese Recipes
GREEN BEANS LEBANESE
This is my dad's recipe for green beans. I don't know how authentically Lebanese it is, but he said it was, and this is the way he always fixed them
Provided by Toby Jermain
Categories Dessert
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Brown lamb and bones in hot oil in skillet.
- Add onions and saute until lightly browned.
- Add tomatoes, salt, pepper and allspice, mix well, and simmer for 10 minutes.
- Transfer to a large saucepan, cover, and cook slowly for 15 minutes, stirring occasionally.
- Add beans and hot water just to cover, and cook, covered, for about 30 minutes.
- Taste broth, and add more salt and pepper if needed.
- Continue cooking until beans are done.
- Uncover, and let liquid cook down if you prefer a less juicy dish.
- Tastes best if prepared a day ahead and reheated for serving.
- Pick out and discard bones before serving.
Nutrition Facts : Calories 110.4, Fat 4.8, SaturatedFat 0.7, Sodium 1179.2, Carbohydrate 16.2, Fiber 6.3, Sugar 4.8, Protein 3.6
LEBANESE GREEN BEANS, LUBIE
My grandmother was from Syria and she always made these green beans for family gatherings. I have cut the oil to one tablespon, while dieting and left out the pine nuts, and they are still awesome. They are also one of my favorite omlette stuffings, with a little feta cheese...Enjoy!
Provided by cooking kimmy
Categories Lebanese
Time 20m
Yield 1/2 cup, 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot over low heat, sautee onions in olive oil with a little salt until very brown.
- To the same pan, add garlic, cumin and cinamon and sautee another 2 minutes.
- Add tomatoes in juice and cook until spice and onions have incorporated into the liquid.
- Add DRAINED green beans - cover and cook for at least 10 minutes.
- Add salt to tast.
- TOPPING While beans are cooking, toast pine nuts in a DRY sautee pan over medium heat. Be sure to turn them and watch closely as they burn quickly - about 2 minutes. Add cumin and olive oil and remove from heat.
- To serve place beans in large bowl and dirzzle pine nut mixture over the top.
Nutrition Facts : Calories 268.2, Fat 19.7, SaturatedFat 2.2, Sodium 18.8, Carbohydrate 22.2, Fiber 7, Sugar 10.7, Protein 6
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