Green Beans With Almonds And Garlic Recipe 455

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GARLIC-ALMOND GREEN BEANS

Garlic-Almond Green Beans is her family's favorite way to eat this popular vegetable, writes Genny Monchamp from Redding, California. "The beans stay so bright and crisp. To speed things up even more, you could use frozen green beans instead of fresh."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 5



Garlic-Almond Green Beans image

Steps:

  • Place the beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender., Meanwhile, in a large skillet, cook garlic in oil for 1 minute. Drain beans. Add the beans, almonds and pepper to skillet; toss to coat.

Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

1 pound fresh green beans
2 garlic cloves, minced
1 tablespoon olive oil
1/4 cup slivered almonds, toasted
Pepper to taste

GREEN BEANS WITH ALMONDS AND GARLIC RECIPE - (4.5/5)

Provided by darusts

Number Of Ingredients 7



Green Beans with Almonds and Garlic Recipe - (4.5/5) image

Steps:

  • Bring a 6- to 7-quart pot of water to a boil. Add the beans and cook until bright green and barely crisp-tender, about 2 minutes. Drain in a colander and rinse under cold running water until completely cool. Spread the beans on a clean kitchen towel and dry thoroughly. In a 12-inch skillet, heat the butter and oil over medium-low heat until the butter melts and the foam subsides. Add the almonds and cook, stirring occasionally, until golden-brown all over, about 3 minutes. Using a slotted spoon, transfer the almonds to a plate. Reduce the heat to low and add the garlic to the skillet. Cook, stirring constantly, until fragrant, about 30 seconds. Add the beans, increase the heat to medium, and cook, tossing occasionally, until crisp-tender and lightly browned in some places, 5 to 8 minutes. Stir in the lemon juice and season to taste with salt and pepper. Transfer to a serving platter, sprinkle with the almonds, and serve. Make Ahead Tips The beans can be blanched (boiled until barely crisp-tender) up to 1 day ahead; refrigerate wrapped in paper towels in a plastic bag. nutrition information (per serving): Calories (kcal): 120; Fat (g): fat g 10; Fat Calories (kcal): 90; Saturated Fat (g): sat fat g 2.5; Protein (g): protein g 3; Monounsaturated Fat (g): 5; Carbohydrates (g): carbs g 7; Polyunsaturated Fat (g): 1.5; Sodium (mg): sodium mg 150; Cholesterol (mg): cholesterol mg 10; Fiber (g): fiber g 3;

1-1/2 lb. haricots verts (thin French green beans) or green beans, trimmed
1 oz. (2 Tbs.) unsalted butter
2 Tbs. pure olive oil
1/2 cup slivered almonds
1 tsp. minced or pressed garlic (1 medium clove)
1 Tbs. fresh lemon juice (from 1 small lemon)
Kosher salt and freshly ground black pepper

GREEN BEANS ALMONDINE

No matter how much I make, it's never enough and it couldn't be simpler to make. Even those who hate veggies love this green bean almondine!

Provided by judilicious

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 5



Green Beans Almondine image

Steps:

  • Place beans into a microwave-safe casserole dish with enough water to cover the bottom. Microwave on high power until almost tender, 8 to 10 minutes. Drain in a colander and refresh under cold running water to keep the nice green color.
  • Heat a frying pan over medium heat. Add almonds and cook until just starting to turn golden, about 5 minutes, watching closely so as to not burn. Take pan off of heat and add butter to melt. Return to heat and add garlic. Mix in green beans, season with salt and pepper, and continue to stir until heated through, 5 to 7 minutes.

Nutrition Facts : Calories 152.1 calories, Carbohydrate 10.6 g, Cholesterol 15.3 mg, Fat 11.2 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 4.1 g, Sodium 87.9 mg, Sugar 2 g

1 pound fresh green beans
1 ½ ounces slivered almonds
2 tablespoons butter
2 cloves garlic, minced, or more to taste
salt and ground black pepper to taste

GREEN BEANS WITH ALMONDS

A touch of lemon juice gives a fresh taste to this simple side dish from Ruth Andrewson of Leavenworth, Washington. "Slivered almonds look so pretty with the French-style green beans, and they add a tasty crunch, too," she notes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 5



Green Beans with Almonds image

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , Meanwhile, in a small skillet over low heat, toast almonds in butter. Remove from the heat; stir in lemon juice and salt. Drain beans. Add almond mixture and toss to coat.

Nutrition Facts : Calories 107 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 134mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

1 package (16 ounces) frozen French-style green beans
1/2 cup slivered almonds
1/4 cup butter, cubed
2 teaspoons lemon juice
1/4 teaspoon salt

PAN-ROASTED GREEN BEANS WITH GOLDEN ALMONDS

This simple almond-shallot topping goes with just about any simply cooked vegetable, but it tastes best with green beans. Instead of simply blanching the beans, I char them until they develop a smoky richness.

Provided by Tara Parker-Pope

Time 30m

Yield 4 servings

Number Of Ingredients 8



Pan-Roasted Green Beans With Golden Almonds image

Steps:

  • Bring a large pot of water to a rolling boil and add salt (a teaspoon or so, or to taste). Fill a large bowl with ice and water. Add the green beans to the boiling water and cook until bright green but still firm, about 2 minutes. Drain and transfer to the ice water. When cool, drain again. Pat dry with paper towels until completely dry.
  • Meanwhile, in a small saucepan, combine the almonds and the oil, adding more oil if needed to just cover the almonds. Cook over medium heat until the almonds are golden, about 6 minutes. Remove from the heat and stir in the shallot. It will cook in the residual heat.
  • Coat a large skillet with oil. Heat over medium-high heat until very hot but not smoking. Add the beans and season with salt. Cook, tossing frequently, until charred dark brown in spots and tender-crisp, about 7 minutes.
  • Top with the almond mixture, then the parsley. Grate the zest from a quarter of the lemon directly over the beans, then cut the lemon into wedges for serving. Season with pepper and serve.

Nutrition Facts : @context http, Calories 179, UnsaturatedFat 12 grams, Carbohydrate 11 grams, Fat 15 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 259 milligrams, Sugar 2 grams, TransFat 0 grams

Kosher salt
8 ounces green and/or wax beans, trimmed
1/4 cup blanched whole almonds, coarsely chopped
3 tablespoons extra-virgin olive oil, plus more as needed
1 large shallot, minced
1 tablespoon fresh flat-leaf parsley leaves, thinly sliced
1 lemon
Freshly ground black pepper

GREEN BEANS AND ALMONDS

Make and share this Green Beans and Almonds recipe from Food.com.

Provided by Luby Luby Luby

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7



Green Beans and Almonds image

Steps:

  • Heat oil in skillet.
  • Add onion and garlic and saute until golden brown.
  • Add green beans and cook slowly until hot.
  • Season with salt and pepper.
  • Stir in almonds.
  • Sprinkle with cheese just before serving.

Nutrition Facts : Calories 152.7, Fat 10.7, SaturatedFat 1.8, Cholesterol 3.3, Sodium 65.4, Carbohydrate 12, Fiber 4.2, Sugar 5.1, Protein 4.9

2 tablespoons oil
1 onion, finely minced
1 clove garlic, minced
1 lb fresh green beans or 1 (15 ounce) can green beans, drained
salt and pepper
3 tablespoons slivered almonds
3 tablespoons grated parmesan cheese

GARLIC ALMOND GREEN BEANS

This is another holiday favorite side dish. The green beans are crunchy if you don't cook them too long and the garlic and almonds give it an extra crunch. Yum

Provided by Vseward Chef-V

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5



Garlic Almond Green Beans image

Steps:

  • Place beans in large saucepan and cover with water - bring to boil; cook uncovered for 8-10 minutes until crisp tender.
  • Meanwhile, in a large skillet, cook garlic in oil for 2-3 minutes. Drain beans then add beans, almonds and pepper to skillet. Toss to coat.

Nutrition Facts : Calories 215.3, Fat 13.9, SaturatedFat 1.4, Sodium 14, Carbohydrate 20, Fiber 9.9, Sugar 4, Protein 8

3 lbs fresh green beans
1 1/2 garlic cloves, minced
2 tablespoons olive oil
1 cup slivered almonds, toasted
1 dash pepper, to taste

GREEN BEANS WITH SHALLOTS, GARLIC & TOASTED ALMONDS

Make an effort with your side dishes and you can make the main course simple but still deliver a stunning meal

Provided by John Torode

Categories     Dinner, Side dish, Supper, Vegetable

Time 15m

Number Of Ingredients 6



Green beans with shallots, garlic & toasted almonds image

Steps:

  • Cook green beans in boiling salted water until tender, then drain and cool under running water. Set aside.
  • Put olive oil, shallots, garlic cloves and some salt in a frying pan, then cook gently for about 8 mins until soft but not brown. Tip in the beans and a grind of pepper, toss well, then warm through. Finish with a squeeze of lemon and toasted flaked almonds.

Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein

300g green beans
2 tbsp olive oil
2 small shallots , very finely sliced
3 garlic cloves , thinly sliced
squeeze lemon
2 tbsp toasted flaked almonds

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