GREEN MUNG BEAN SOUP WITH FISH AND SHRIMP
Make and share this Green Mung Bean Soup With Fish and Shrimp recipe from Food.com.
Provided by Pooja Kanal
Categories Curries
Time 55m
Yield 6 bowls, 4 serving(s)
Number Of Ingredients 14
Steps:
- Soak the mung beans overnight in about 4-5 cups of water.
- Boil the mung beans in 4-5 cups of water and keep aside. (Do not drain the water). Takes about 30 mins in a pot. Or 15 mins in a pressure cooker.
- Heat oil in a pan on medium heat and add the mustard seeds and allow to splatter.
- Once done add thinly sliced shallots, ginger, garlic and chillies. Saute till the onions are translucent.
- Add the prawn and fish pieces to the pan and add soy sauce. Cover them with the onion soy sauce mixture and allow to cook for about 2-3 minutes.
- Add the boiled mung beans and cut spinach leaves to the pan or add the ingredients of the pan to the pot containing boiled mung beans and bring to a boil.
- Squeeze the juice of half a lemon in the pot to enhance the flavors and add salt as per taste.
- if you find the soup thick add water as per your requirement.
- One can also add noodles in the soup and make a complete meal out of it.
- One can also serve the soup (thicker version) with cooked rice or one can enjoy the soup plain.
Nutrition Facts : Calories 555.4, Fat 4.2, SaturatedFat 0.5, Cholesterol 49.5, Sodium 374.9, Carbohydrate 78.7, Fiber 23.2, Sugar 0.3, Protein 53.4
HEARTY WHOLE MUNG BEAN SOUP
After coming across mung beans in my local market one day, I was curious as to just what to do with them. After much searching I found this recipe on the internet which I've altered to suit our tastes. The result is a spicy and satisfying soup-a meal in a bowl. I found in my research these Asian beans don't need pre-soaking and are very nourishing, while being relatively easy to digest--they do not generally create abdominal gas or bloating (sorry, but for some people, that is important). According to modern nutrition, mung beans offer 14 gms of protein per cooked cup. Mung beans are also a good source of dietary fiber. They also contain thiamin, iron, magnesium, phosphorus, potassium and copper, and are a good source of folate. The ham in this recipe can be omitted and vegetable stock substituted for chicken stock if you are vegetarian. I serve with crusty bread on the side, but you may also serve over rice if desired.
Provided by FlemishMinx
Categories One Dish Meal
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Place beans in a large pot and add 4 cups water; bring to a boil.
- Reduce heat to a simmer and cook for approximately 30 to 40 minutes, or as long as needed until the marjority of the beans pop their skins and the water is absorbed (if your water cooks out and the beans are not cooked, simply add more water as needed and continue cooking until beans burst; it is better to overcook than undercook, but in any event, continue cooking until the water is all absorbed).
- Meanwhile, saute garlic, chilis and onion in olive oil until the onion softens, about 5 minutes; set aside.
- When the beans have burst and the water has cooked off, add the chicken stock to the beans and bring to a boil.
- Add the onion mixture, ham, and spinach to the pot; reduce heat and simmer for 15 minutes.
- Season with salt and pepper, if desired, and serve.
Nutrition Facts : Calories 468.9, Fat 15.3, SaturatedFat 4, Cholesterol 45.9, Sodium 269.9, Carbohydrate 50.1, Fiber 14.6, Sugar 3.4, Protein 34.9
SWEET GREEN (MUNG) BEAN SOUP
A perfect dessert for an Oriental meal. Sometimes i just drink it as a snack. Very fragrant due to the coconut milk. I've even poured it into a popsicle mold and ended up with a sweet bean popsicle! Refreshing and low in fat (without the coconut, anyway *grin*)!
Provided by WaterMelon
Categories Dessert
Time 35m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Wash the beans, drain.
- Put beans in saucepan with lid, cover with water.
- Cover with lid, simmer for about 15 minutes over low heat.
- Add pandan leaves (tie them into a knot for easy removal later), continue to simmer for another 15 minutes.
- After the beans are very soft and some are split, turn off heat and remove leaves Add sugar (do taste before adding too much).
- Just before serving, add the coconut milk.
- Serve hot.
Nutrition Facts : Calories 449.7, Fat 1.7, SaturatedFat 0.1, Sodium 53.8, Carbohydrate 86, Fiber 18.9, Sugar 24.9, Protein 26.1
More about "green mung bean soup with fish and shrimp recipes"
THE BEST MUNG BEAN SOUP RECIPE | LIVE EAT LEARN
From liveeatlearn.com
4.8/5 (37)Total Time 45 minsCategory Main Dishes, Side Dishes, SoupsCalories 437 per serving
- Beans: Rinse mung beans with cold water in a colander, picking out any bad looking beans or pebbles. Add beans to a large pot along with vegetable broth. Set heat to high and bring to a boil. Reduce heat to reach a gentle simmer, then cook the beans, uncovered, for 30 to 40 minutes. They are finished when they are soft and some have burst. Most of the water should be absorbed, though a little is okay.
- Flavor Makers: While mung beans cook, heat oil in a large sauté pan over medium heat. Add onion, garlic, ginger, and celery. Cook until onion is soft and translucent, about 5 minutes.
- Soup: Add sauteed veggies into the pot of mung beans, along with the can of coconut milk and chopped spinach. Let gently simmer until coconut milk is hot and spinach has wilted. Serve warm.
GINISANG MUNGGO WITH SHRIMPS (MUNG BEAN SOUP)
From amiablefoods.com
Category SoupTotal Time 30 mins
- In a cooking pot, boil the mung beans until soft then mash the beans but not all, keeping some of the mung bean shells intact.
- Once mung beans are soft, separate the beans and liquid using a colander. Keep the liquid from boiling for later use. Set aside.
- Using the same cooking pot, saute onion and garlic until the onion is translucent. Add shrimps and cook until pinkish in color.
GINISANG MONGGO RECIPE - THE ODEHLICIOUS
From theodehlicious.com
4.9/5 (12)Total Time 50 minsCategory Vegetable RecipesCalories 103 per serving
MUNG BEAN (CHINESE GREEN BEAN) SOUP - CHINA …
From chinasichuanfood.com
17 MUNG BEAN RECIPES (HEARTY AND DELICIOUS!)
From insanelygoodrecipes.com
MUNG BEAN SPROUTS WITH SHRIMP - PANLASANG PINOY
From panlasangpinoy.com
MUNG BEAN SOUP WITH VEGETABLES - RUNNING TO THE …
From runningtothekitchen.com
MUNG BEAN AND SHRIMP SOUP (GINISANG MONGGO)
From food52.com
10 BEST MUNG BEAN SPROUT SOUP RECIPES | YUMMLY
From yummly.com
BEST GREEN MUNG BEAN SOUP RECIPE - HOW TO MAKE …
From food52.com
MUNG BEAN AND SHRIMP SOUP (GINISANG MONGGO) - BEST OF THE …
From bestofthebest-recipes.com
HOW TO COOK THE BEST GINISANG MONGGO / MUNG BEAN SOUP RECIPES
From eatlikepinoy.com
PAN-SEARED SICHUAN SHRIMP WITH MUNG BEAN NOODLES RECIPE
From foodandwine.com
30 BEST MUNG BEAN RECIPES - TABLE FOR SEVEN
From ourtableforseven.com
GREEN MUNG BEAN SOUP WITH FISH AND SHRIMP – RECIPEFUEL
From recipefuel.com
GINISANG MONGGO WITH SHRIMP - WHISPER OF YUM
From whisperofyum.com
MONGGO BEANS (OR MUNG BEAN SOUP) RECIPE - PINCH OF YUM
From pinchofyum.com
GINISANG MUNGGO (MONGGO) - PANLASANG PINOY
From panlasangpinoy.com
SOUTHERN GREEN BEANS AND POTATOES RECIPE - EATINGWELL.COM
From eatingwell.com
GINISANG MUNGGO (MUNG BEAN SOUP) - SWEET SIMPLE VEGAN
From sweetsimplevegan.com
You'll also love